Time passed in the blink of an eye, and under the expectation of countless people, a new day finally arrived.

At seven o’clock in the morning, a large flow of traffic poured into the tiger shark.

……

A few days ago, the income of Lu Yuan Live was settled, which is 360,000!

After paying back the money that should be repaid, he purchased a batch of equipment needed for martial arts training.

At the moment, in the yard, there are miscellaneous things, and these are the equipment he bought.

Bamboo woven round frame, treadmill….

Yes, treadmill.

These are all things he needs to use.

Lu Yuan glanced at the time, and there were still a few minutes.

He took out a quenching pill and beckoned to Lao Hei: “Lao Hei, come here.” ”

“Woof~”

Lao Hei came over and looked up at him curiously.

Lu Yuan handed the quenching pill over: “Good thing.” ”

“Woof~”

Old Black swallowed in one bite, crunchy, chicken flavor.

Lu Yuan now has a surplus of teaching value, and a quenching pill will come out after a little savings.

He now wants to see if he can cultivate Lao Hei.

After Lao Hei finished eating, Lu Yuan stared at it without blinking, wanting to see how it reacted.

“Woof~”

Lao Hei suddenly barked wildly, his voice was very loud and his penetrating power was extremely strong.

And its whole body skeleton is also significantly larger.

A pair of pitch-black eyes became more and more spiritual.

“Old Black?”

“Woof~” Lao Hei looked at him, tilted his head as if to ask me what I was doing.

Lu Yuan’s heart moved: “Can you understand me?” ”

Lao Hei nodded: “Woof~”

“Hey, God!”

Lu Yuan was overjoyed.

He doesn’t know if Lao Hei can refine a martial dog, but his IQ has definitely improved.

It’s all barrier-free conversations.

It was what Lao Hei said, he couldn’t understand.

But this does not affect.

What needs can Lao Hei have?

It is nothing more than eating and drinking Lazar.

Lu Yuan flicked the dog’s head and said, “Start today, follow me to practice martial arts!” ”

Lao Hei: ???

What are you talking about?

I don’t understand.

Why should I practice martial arts? I’m just a dog!

Looking at the time, it was seven o’clock.

Lu Yuan got up from the chair, moved his muscles a little, and started the live broadcast.

“Good morning everyone… There are quite a lot of people. ”

Early in the morning, the live broadcast room reached 400,000 people online, which is something that has never happened before.

“Master Lu, what is the new kung fu?”

“Is it the Eighteen Palms of the Descending Dragon? Should I buy a stereo? ”

“Is it possible that it is fireball?”

“Today’s specially set alarm clock, Master Lu don’t delay, hurry up!”

【Whirlwind Leg】Tipped 1 rocket!

【Wind Chaser】Gave a tip of 1 rocket!

【Burial Love Leng Shao】Gave a tip of 1 rocket!

……

Gifts are flooding and tips are constantly being given.

The enthusiasm of netizens made Lu Yuan a little overwhelmed.

He also did not ink, and said directly: “The martial arts taught to everyone today is a light skill, an extremely light skill!” Eight steps to catch cicadas! ”

“Light work? Is it the kind that can fly? ”

“Fly your sister, light work is to run faster.”

“Call Haoran junior brother online, hurry in and learn, this thing has been learned, and it will not be a problem to win the Olympic Games in the future!”

Light work!

In the dormitory of the track and field team, a group of athletes have bright eyes.

They got up at six o’clock, washed their faces, brushed their teeth and ate breakfast, and then sat neatly on the edge of the bed, waiting for Lu Yuan to start broadcasting.

In order to show their gratitude to Lu Yuan, as soon as it started, they brushed the rocket.

The effect of the horse step pile, who really practiced who knows.

Xuan Wuding was also practicing, but he couldn’t calm down.

One finger of Zen, they were shocked when they saw it!

However, I didn’t dare to practice.

As a professional athlete, good health is very important.

The one-finger Zen cultivation method made them a little scared.

So where is the practice of martial arts?

It’s just self-harm!

Since yesterday when they learned that Lu Yuan was going to teach a new kung fu today, they had been guessing what kind of kung fu it would be.

Now the mystery has finally been revealed, it is a light skill, eight steps to catch cicadas!

For those of them who are track and field athletes, this is the best kung fu for them!

……

“Eight steps to catch cicadas! Within eight steps, like a phantom! ”

Lu Yuan only used one sentence to describe the power of this light skill.

Everyone listened with their eyes shining and their spirits high.

Not long after getting up, there were sleepy netizens who were also instantly awake at this moment.

I can’t hold back one by one, I want to learn it immediately and experience the power of this supreme light skill!

Lu Yuan’s words turned around and said, “Why did I teach you horse steps first?” ”

“It’s simple, because pile steps are the foundation. Any martial arts is inseparable from piles! ”

“Form-yi boxing has three-body piles, round piles, Taijiquan has non-polar piles… Stand up on the pile, and then practice boxing, it will have twice the effect with half the effort! ”

“Similarly, if you want to practice eight steps to catch cicadas, you also have to stand on a pile!”

“If you don’t get started, go to the pile first, don’t rush to practice light exercises.”

……

“I went, I thought there were only horse step piles, it turns out that there are so many differences in pile steps?”

“Fortunately, I have always insisted on walking horses, and it is also a beginner, and I can practice light exercises today.”

“Master Lu, hurry up, I can’t wait!”

Lu Yuan smiled slightly, lifted the barrel, and then moved lightly, his figure turned halfway, facing the direction of the closed courtyard door, and said softly: “Today, I will first practice eight steps to catch cicadas, everyone will experience it with their hearts.” ”

After the words, less inclination.

Lu Yuan’s heels touched the ground, and his body swept out like the wind.



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