I Was Bitten by a Zombie
Page 642
Early in the morning, the female soldiers began to run.
Morning exercise is very important, after the morning exercise, you will feel refreshed and refreshed throughout the day.
However, the female slaves of LVO were already yawning. They were tired, sleepy and hungry at the same time after working last night.
Now waiting for the shift.
To be honest, the intensity of this work is no different from being a worker in a factory.
It's just that the current living conditions are different from the past, and they still need to be grateful and grateful, because Zhang Cheng has provided them with very good treatment.
In other survivor camps, women not only have to work, but are also used by many men as targets of venting.
Deng Xue yawned, looked at the time, and said, "Everyone clean up, go to the well to wash your hands, and then go back to the base for breakfast."
As a manager, Deng Xue still slept for a few hours last night.
However, these black and white days are indeed a bit unbearable. She feels that she is getting old recently, her skin is oily, and she has acne.
It was Han Yu who came to take over in the morning, and Jiang Tiantian was in charge of assisting the female soldiers in training, and was now running with a group of female soldiers.Han Yu and Deng Xue said hello, and at the same time, handed her a thermos.
Han Yu said to Deng Xue: "Titus chrysanthemum, honeysuckle, wolfberry, and honey, to clear heat and reduce fire, and to beautify the face. The master asked me to bring it for you."
"Thank you master for your reward." Deng Xue said with a smile, then unscrewed the lid and took a sip of tea.
"Go and rest." After Han Yu finished speaking, she began to organize female slaves to work.
In the main building of the stronghold, Zhang Cheng and others were already exercising.
Now Zhu Tong has also started to undergo strength training, but it is impossible for her to start directly with heavy weights like Zhang Cheng.
Her foundation is relatively weak, so she started with adaptation training.
Tian Molan helped Zhu Tong to correct his posture.
When Tang Ying wakes up in the morning, she also runs on the treadmill in the gym, jumps rope for a while, and does yoga.
Zhang Cheng, as always, continued to eat protein powder and do heavy training.
Xiaoying was wearing handcuffs on her hands and feet and sat aside, watching Zhang Cheng exercise.
Xiaoying said: "You are really a monster."
It doesn't mean the intensity of Zhang Cheng's training.
Xiaoying had seen real 'monsters', and the barbells they practiced were much heavier than Zhang Cheng's.
However, what surprised Xiaoying was that Zhang Cheng kept increasing the weight of the barbell, and he could quickly adapt to the new weight and gain weight again.
At the same time, if protein powder is eaten as flour every day, the absorption effect is not generally good.
If the virus didn't break out, someone like Zhang Cheng would definitely have to be dissected, sliced, and studied by experts.
Zhang Cheng lowered the barbell and breathed a sigh of relief.
Jiang Peishan handed over a towel.
Zhang Cheng wiped the sweat from his face and neck, and said, "Otherwise, how could it be so violent last night."
There is something in this.
Xiaoying rolled her eyes at Zhang Cheng, then hummed a Latin ballad and looked at the other women.
Having been here with Zhang Cheng for so long, I found that Zhang Cheng really wanted to rely on himself and a group of women to build a base and defend his territory.
A man with a group of women, and these women, except for a very few, are basically zero-based.
Unexpectedly, it actually succeeded.Xiaoying also had to admire Zhang Cheng.
This man is ruthless and crazy enough. If you change to another man, the first reaction is that this is impossible to succeed, instead of trying to do it.
However, Zhang Cheng started from nothing and gradually developed into the current scale.
Even if Eguchi obtained weapons and wanted to storm Dongling Town, the women of Dongling Town should outperform the men of Eguchi in terms of personal military quality.
"Master, today's breakfast includes pot stickers, fried buns, mixed noodles, corn cakes, steamed buns, pumpkin cakes, mashed potatoes, taro cakes, boiled eggs, fried poached eggs..."
At this time, Ye Jingting walked up to Tang Ying and said.
Finally, Ye Jingting asked what to add.
Tang Ying glanced at Zhu Tong and whispered, "Let the eldest sister make another pot of chicken soup to nourish her body."
Zhu Tong was afraid of being the focus. This was the conclusion Tang Ying came to after observing.
Therefore, even if special care is required, it should not be too deliberate.
And the eldest sister in Tang Ying's mouth is the cook in the main building. She has been able to have so many snacks recently, and that eldest sister has contributed a lot.
Emily and Ikeda Noriko also helped Barbara to stand up at this time.
Barbara's body is in good shape, and her current recovery training is normal.
In the kitchen, several cauldrons were steaming hot.
On patrol a few days ago, I met a woman who used to run a snack bar.
Now this woman is assigned to the kitchen of the main building to cook for Zhang Cheng and others.
I have to say that this woman is indeed a professional, and she keeps the kitchen in good order.
The cook next to me is just helping with noodles, chopping vegetables, burning fire and adding firewood.
Ye Jingting walked in and said to the woman, "Sister Jia, the master wants to add another pot of chicken soup."
"Okay, I'll do it right away." Sister Jia's full name is Jia Huilan. She is in her early [-]s this year. She learned all her cooking skills while working part-time. Her maiden family is someone who can endure hardship.
However, after the outbreak of the virus, all efforts came to nothing.
Her husband was killed by a zombie, and her 16-year-old daughter fled with Jia Huilan for her life. As a result, she was separated again on the way.
And Jia Huilan also hopes that Zhang Cheng can help her, maybe Zhang Cheng and others will meet her daughter when they patrol.
Of course, she also knew there was little hope.
In this world, women's lives are miserable, and it is estimated that they are more fortunate than fortune.
Chapter [-]: Deterrence!
Zhang Cheng said with a smile, "The pot stickers are really delicious. Sister Jia's craftsmanship is really good."
Mushrooms and chives are paired with fresh fish. They are used as fillings, and the prepared pot stickers are really good in taste and texture.
Whether it is paired with fresh tomato sauce, minced garlic or hot sauce, it will increase your appetite.
A plate of pot stickers came up and was robbed in no time.
Then, a bowl of fish fillet soup for each person.
Now Zhang Cheng's family is eating, and it is quite large.
Xiaoying sat beside Zhang Cheng, and if he was free, Zhang Cheng would feed her a chopstick.
Xiaoying also picks things. For example, she is interested in pot stickers and fried buns, and she must have hot sauce.
Everyone could see that Xiaoying's attitude towards Zhang Cheng and everyone was changing day by day.
Maybe, Xiaoying will really integrate into this group one day.
If Xiaoying can integrate into this group, it will be a good thing for everyone.
Had breakfast.
Ye Jingting sent Xiaoying back to the bedroom.
Xiaoying jumped back, without Ye Jingting's help.
After arriving in the bedroom, Xiaoying asked to watch a movie.
For Xiaoying's requirements, Zhang Cheng basically satisfied.
Therefore, Ye Jingting went to open the computer.
At the same time, Zhang Cheng and others also set off, ready to go on patrol.
It is still a practice today to patrol Dongling Town and Wenhua Town.
Tang Ying helped Zhang Cheng sort out the equipment and said to him, "Husband, if you pass by the stream, come back with some fish and shrimp."
Fried small fish and shrimp is a snack that can be used as both a side dish and a snack.
"Well." Zhang Cheng nodded, then kissed Tang Ying on the lips, and left with someone.
Going out today, I still only brought Gao Lingyan, Jiang Peishan, Zhu Tong, Ivy, Ikeda Noriko, as well as twenty female soldiers and twenty female slaves of LVO.
Go out on patrol and bring back a batch of supplies by the way.
This has been the habit of Zhang Cheng and others recently.
"It's Wenhua Town right in front."
"Should be right."
"Drive faster, they're going to catch up!"
A van full of women.
As the co-pilot alone, there were three women and 14 people in one car. Of course, there were a lot of bananas in the car.
These bananas were given by the group of 'good people'.
If it's not the future, it must be seriously overloaded.
And behind the van, followed by three motorcycles, and two vans.
The man on the motorcycle, with black teeth, looks scary when he opens his mouth.
Moreover, their hair is very long, and the appearance of being blown away by the wind is even more frightening.
There is no doubt that the target of this group of men is the woman in the car.
Full of warmth and lust, in the apocalypse, as long as a man can stand firm and survive, who doesn't want to have some women by his side.
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