I will survive with proficiency

Chen Ping took out a golden pill, swallowed it in one gulp, and immediately focused on practicing skills.

After so many years of precipitation, the real essence in his dantian is now completely in the form of a gel.

The quantity is also very large.

It is about 450% of ordinary monks in the same realm.

In addition, the Ice Body Divine Canon has been practiced to perfection, clearing away the physical obstacles of forming alchemy.

The practice of refining the gods to perfection provides a strong foundation for the formation of the alchemy.

These are advantages that most monks do not have.

at this time.

After a golden elixir entered his stomach, Chen Ping immediately felt the medicinal power of the golden elixir dissipate rapidly in his body. With the running spiritual power, the medicinal power quickly soaked into every orifice, and finally gathered in the dantian.

Chen Ping's mind was once again filled with the sense of epiphany obtained from the great realization.

The true energy in the dantian began to be stirred up rapidly, overwhelming.

Then, the true essence slowly grows upwards.

Grow like a tree.

This process is extremely slow.

Like a growing tree lacking nutrients.

Chen Ping knew that it was time for the Five Elements Liquid to show its value, so he reached out and took the Five Elements Liquid beside him.

Drink the essence one by one.

After the essence entered the body, the growth speed of the tree of true essence increased significantly.

Chen Ping concentrated on this, and used his mind to influence the growth of the tree of true essence, allowing it to fully absorb the fluid of the five elements, and help the tree of true essence to climb upwards.

The five elements in the dantian are balanced, and the yin and yang are harmonious.

This provides a natural soil for the formation of inner alchemy.

Time passed by every minute and every second, and he had forgotten the time.

It seemed that a minute had just passed, and it seemed that a day, two days, or even longer had passed.

The True Essence Tree is still growing, but after reaching a certain level, it starts to lose strength, and even tends to collapse downwards.

At this moment, Chen Ping sensed a large amount of spiritual energy rushing towards him.

He knew that Xiyue had started to gather spirits.

Hurry up and focus on exercise, and use the advantages brought by a large amount of spiritual energy to raise the true essence tree again.

This process is extremely mentally exhausting.

'When the fluids of the five elements are available, this process is so difficult, and those monks who lack the fluids of the five elements may suffer even more. '

'This is just the beginning. '

'It's really not easy to form a pill. '

After a long time, all the true essence broke away from the bottom of the dantian and floated in mid-air.

And slowly, spirally gather towards the middle.

Transform to a sphere shape.

When the sphere was formed, the sphere of true essence suddenly vibrated rapidly, and then rotated rapidly.

At this moment, Chen Ping felt that the aura entering his body had doubled again.

The ball of true essence rotates rapidly, the volume is continuously compressed, and the ball is not considered solid.

Chen Ping's primordial spirit began to be disturbed, and there was a tearing pain.

The tearing feeling seemed to make him go out of his body, and he seemed to lose consciousness for a moment.

Moreover, the sense of tearing is getting stronger and stronger.

It seemed that there was a voice constantly shouting—'Give up, this is too painful, as long as the belief is loosened a little, it will be completely liberated. '

Dou Da's sweat began to soak his whole body.

‘It’s no wonder the success rate of forming pills is so low. I just thought that the growth of the tree of true essence was already difficult enough, but it almost stopped growing a few times. I didn’t expect that the condensing of the ball of true essence is even more difficult now. '

‘It’s really not easy every step of the way. '

'My spirit refining technique has been practiced to perfection. If there are other monks who are not as good at refining spirits, how many people will completely lose self-control at this moment. '

Chen Ping didn't dare to relax at all, and used the primordial spirit as a tool to continuously solidify the true essence.

Gradually, this feeling of repulsion weakened.

Then the whole body and mind are filled with Dao Yun, and the whole body enters a state of 'laziness'.

The ball of true essence is still floating and rotating, constantly absorbing Dao rhyme, and constantly shrinking in size.

This kind of 'lazy' state is also extremely dangerous. If one is not careful, he will lose control of the ball of true energy. Chen Ping also dare not be careless.

Under Chen Ping's concentration, the kitten that he saw during his training reappeared in his dantian, constantly circling around the ball of true essence.

In the end, the ball of true essence turned into a pill the size of a ping-pong ball, floating above the dantian.

The golden light burst out instantly.

In the quiet room, Xiyue looked at the golden light in the room and the Dao rhyme in the sky, showed a gratified smile, let out a breath, got up tiredly, walked to one side, crossed her legs and began to practice.

The act of gathering spirits almost exhausted her spiritual power, and once again consumed a large amount of her primordial spirit.

Chen Ping is the whole process of Vipassana.

'This is Neidan? '

At the moment when the inner alchemy was formed, Chen Ping finally let go of half of his hanging heart.

The formation of inner alchemy means more than half of the success.

At this moment, the inner alchemy exudes a faint golden light.

But the golden light is not strong enough, and the surface of the inner alchemy is not round enough.

The next step is to improve the quality of inner alchemy.

If "tearing" is the first dangerous stage, "laziness" is the second dangerous stage.

Then the next "quality improvement" time is the third dangerous stage. If you are not careful in this stage, the inner alchemy will be broken and you will die.

Chen Ping focused on this, let the little cat in his consciousness circle around the inner alchemy continuously, and let the abundant Dao rhyme continuously refine the inner alchemy

This process should not be too forceful, otherwise the alchemy will be broken; nor should it be too gentle, otherwise the effect will not be good, and the effect of improving the quality of the inner alchemy will not be achieved.

Chen Ping was not in a hurry, he was steady and orderly.

In the quiet room, he sometimes frowned and sometimes relaxed.

The inner alchemy in the dantian sometimes stagnates and sometimes rotates.

The Dao rhyme in the body is sometimes restrained, and sometimes released.

Slowly, the inner alchemy became more and more solid; the luster became more and more golden.

Suddenly, the outgoing golden light suddenly converged, and all gathered in the inner alchemy. After the inner alchemy shook for a while, a dazzling golden light burst out again.

There was a 'ding' sound in my mind.

Chen Ping pressed his hands down and let out a long breath.

'Finally it's done. '

A great sense of joy enveloped the whole body.

When he opened his eyes, he saw Xiyue leaning against the door of the quiet room with a smile on his face: "Congratulations on becoming the little Daoist Jindan."

"Thank you, Master, for protecting the Dharma." Chen Ping said quickly, and took a deep breath:

"How long has it been?"

Xiyue raised her head and recalled:

"It takes about six days to form the inner alchemy, and about three months to optimize the inner alchemy."

Three months really flew by.

However, compared to the time for foundation establishment, Dan Dan is obviously much shorter.

"Don't bother you, the alchemy state is not stable enough just now, let's practice hard first." Xiyue stood up Miaoman's body, took the stone gate for Chen Ping, and walked out.

After Xiyue left, Chen Ping couldn't wait to open his own panel.

[Name: Chen Ping. 】

【Life: 83/478. 】

[Realm: Gold Core (one layer): 1/100. 】

[Cultivation method: Evergreen Gong. Qi Refining Chapter: Consummation. Three Turns of Qingyuan Gong. Foundation Building Chapter: Consummation. Jade Beaver Alchemy Mysterious Code (auxiliary exercises): Consummation. 】

[Spells: Qi refining period spells (omitted, complete); foundation building period spells (mostly omitted, complete), Qingmang Sword (Grandmaster): 991/1000. Golden elixir stage spell: spring of all things (grandmaster): 1/1000. 】

[Formation, talismans, skills: slightly, all are complete. 】

‘Hahaha, I finally got the Golden Core, and I will be a veritable Golden Core cultivator from now on. '

Chen Ping stared at the words "Realm: Jindan" and was ecstatic.

‘True pills, not fake pills. '

After coming to this world for 61 years, he finally crossed the two realms of refining Qi and building a foundation, and successfully achieved alchemy.

If refining qi is an enhanced version of a mortal, then when it comes to building a foundation, one's physical fitness has been fully evolved, and one has achieved the state of a half-step immortal.

And when it comes to Jindan, it is the real 'immortal'.

After arriving at Jindan, not only the body, but also the soul has been further improved, and the spiritual attributes have improved by leaps and bounds.

The most intuitive expression is that the establishment of the foundation needs to borrow the magic weapon to fly into the sky, but the Jindan does not need to do this, and it is itself a flying carrier.

Not only can it fly into the sky, but the golden core can also escape from the ground, change form and so on.

Belonging to truly out of the mortal body.

Chen Ping lowered his head to appreciate his body.

‘The body of the Golden Core. '

'It's...perfect, hehehe. '

Shouyuan also reached 478 years.

Compared with the ninth floor of the foundation building, it has increased by 120 years.

But now he is only 83 years old. Without considering the increase in longevity, it is equivalent to 395 years old to live.

There is absolutely no need to fight for such a long lifespan.

It just takes time to get up slowly.

'83 years old to Jindan. ’. Chen Ping is quite satisfied with his life span reaching Jindan.

It can't compare to a real genius, but it doesn't take too long among most ordinary monks.

After admiring his own longevity and realm, Chen Ping experienced the perception brought by the golden elixir.

With a move of consciousness.

"Boom!"

A wave of spiritual consciousness hit the wall, making a small hole immediately.

‘Wonderful, divine consciousness has offensive power. '

This is an attack method that only belongs to Jindan.

To be precise, it is not that the divine sense has offensive power, but that the divine sense can drive other things, such as spiritual power, such as air, to form an offensive power.

Of course, this kind of attack power is not too strong when you first enter Jindan, and it is not as good as most foundation-building spells.

But it can grow, and the future can be expected.

Chen Ping continued to release his spiritual consciousness for a while, and the current range of his spiritual consciousness was about 700 miles wide.

It is more than 300 miles more than the ninth floor of the foundation building.

This is mainly due to his alchemy bonus. At the beginning of Yunyou, I asked Feng Yu, and according to Feng Yu, the average Golden Core level 1 cultivator only has a consciousness range of about 300-400 miles.

His current level is roughly comparable to that of Jindan third level.

Chen Ping felt excitedly the changes in spiritual power reserve, agility, speed, etc., before finally sitting down on the futon again and opening the panel again.

Look towards the back few columns of the panel.

In terms of spells, arrays, talismans, and skills, except for two spells, all others have been trained to Dzogchen.

One of these two spells is 'Green Glow Sword'.

Although this spell is a foundation-building spell, it is powerful, and it needs more support from the realm at the later stage, which also makes the practice slower and slower.

Even so, it is only a little bit close to 'consummation' at present.

The second is "everything is in spring".

This spell is an amphibious spell that spans the two realms of foundation establishment and golden core. After the 'grandmaster', the golden core realm is needed as a support.

'What is most lacking at the moment is a golden elixir exercise. '

'It's a pity that I can't go out for the time being, otherwise Ling Xiaozong's exercises are optional. '

‘I’m practicing longevity, and I don’t know if it’s sold in this village? Seems worth asking. '

‘As for spells, you can also go to the village shop and ask to see if there is any suitable one. '

Chen Ping retracted the panel, and only then noticed that the jade bottles of pills placed on the jade bed had all been scattered and messy, but fortunately none of them were damaged.

Among them, Jindan only took one pill.

The other one was intended to be taken when a huge bottleneck was encountered, but it was not used in the end.

Chen Ping put these pills back into the storage bag, and began to practice three turns of Qingyuan Kungfu to stabilize his realm.

Five days later, he walked out of the quiet room.

Perhaps because she heard the movement, Xiyue also came out of her quiet room.

"The breath is strong, and the fluctuation of spiritual power is stable but not chaotic, which is not bad." Xiyue looked at Chen Ping.

"It's Master who protects the Dharma well." Chen Ping patted Rainbow fart calmly.

Xiyue ignored Chen Ping's rhetoric, and took out a booklet and a jade slip:

"I heard that Yu Lingchun talked about you before. You are practicing the longevity technique, right?"

Without waiting for Chen Ping to answer, he handed the jade slip and booklet to Chen Ping:

"My lord, I went to the store in the village to help you. There are very few golden elixir exercises. There is only one book of longevity elixir exercises. I bought it..."

There is no distribution center in this village.

But after hundreds of years of precipitation, there are shops, and although the sparrows are small, they are complete.

It's just that there is only one shop here, which resells everything, and is directly under the management of the village formation center.

The reason why it is called resale instead of direct sale is because most of the goods here are consigned by various consignors, and the store only acts as a middleman to earn the difference.

For example, if someone went out to hunt and kill monsters, he could entrust this shop to sell them.

The exercises and spells are also available for resale.

A small part of these exercises and spells were brought in by those monks, and most of them were copied based on their own practice experience.

Usually, the sect does not allow the sect's spells or exercises to be leaked, let alone copied and sold.

But it's different here, life is gone, who cares about the original sect's request?

But because most of the exercises or spells at the Golden Core level are bound by Taoist oaths, there are very few of them.

Especially the exercises, very few.

Chen Ping didn't expect Xiyue to even think about this for himself, secretly thinking that this girl looks carefree but sometimes she is quite careful. He took the books and jade slips, and heard Xiyue say:

"The Jade Slip is also a longevity technique. It is a kung fu practiced by a younger brother before I entered the Tianyan Sect. After his life and death pass away, the Jade Slip will be taken by me."

After a pause, he said again:

"It's not a loss for you, this technique is by no means inferior to any longevity technique of the Lingxiao Sect."

Chen Ping was overjoyed when he heard the words.

Cultivation techniques have always been his greatest concern.

There can be no spells here.

But not without exercises.

The lack of skills means that the golden core realm is basically stagnant, and the reality is that it is not known how many years will be trapped here.

It is not easy to acquire a skill.

Although there are many golden elixirs here, the general exercises are bound by Taoist oaths. Even if there is no sect to restrain these golden elixir monks, they will not copy and sell them.

It is even more difficult to obtain a good exercise.

When the foundation was first established, the Lingxiao Sect only had two longevity-related exercises. At the Golden Core level, there is absolutely nothing less.

But now listening to Xiyue's tone, it seems that the exercise she gave is very good.

"Thank you, Master." Chen Ping said happily.

Xiyue nodded slightly:

"As for the spells, most of the basic spells of the Tianyan Sect need to take an oath not to be leaked. You are just a registered disciple of the outer sect accepted by this seat, and you have not been included in the roster of the Tianyan Sect. In principle, this seat cannot copy it to you. you."

"On the contrary, some non-zong sect secret arts that I practiced myself can be taught to you. This will only be done after you have reached your level. Fortunately, there are basic spells in the village. If you have time, you can go to the shop and have a look. .”

"You have just formed an alchemy, and it is the most important thing to seize the time to practice the exercises. I just pay attention to the situation outside."

"Okay, thank you, Master." Chen Ping agreed.

After chatting, Chen Ping returned to his quiet room.

Look through the two longevity exercises.

PS: Thank you big brother 'Que Tianhou' for rewarding a leader, the first leader in this book, thank you big brother (kneeling gently). One update will be added tonight, and the other two will be added later.