I'm in Prince of Tennis, Fengshen Fuji

Chapter 387 Triathlon [3]

Omagari is a little confused at the moment, and even feels whether all this is dreaming in front of him.

Fuji unexpectedly asked him how to improve his physical strength?

Is this the Fuji who smashed Park Dashu and defeated Polk?

Looking at Daqu’s unbelievable look, Fuji smiled and asked, “Is there a way? Daqu-senpai!”

“Forehead !”

Da Qu was stunned, and immediately said: “Yes, there are, but my approach may be a bit harsh for you!”

“fine!”

Fuji chuckles: “It can only improve physical strength, and I can accept no matter how demanding training is!”

This is how Fuji went all the way. In order to become stronger, I don’t know how much he has suffered. Naturally, it is impossible to shrink because of this setback.

“Then you come with me!

Seeing Fuji seemed to be a decision, Daqu didn’t say anything, and took Fuji to a training ground in the training camp.

Presented in front of Fuji is a circular track, and beside the track is a swimming pool, in addition to several bicycles.

“Since you want to improve your strength, try this!”

Daqu pointed at those three things and said towards Fuji.

“What kind of training is this?

For sports competitions, Fuji doesn’t know much, and he also knows some popular sports competitions.

Fuji, like some side-stalkers, doesn’t know much about it.

“Triathlon!

Daqu said: “This is a sport that was born in the United States in the last century. It is a new type of sports that combines sports, cycling, and running. It is also a way for me to exercise my physical fitness!”

“If you want to improve your physical strength, you can try this!”

“Although not everyone is suitable for this kind of training, I think it will help you to some extent. After all, it is through the challenge of triathlon that I have improved my physical strength to this point!”

Although Daqu is very gentle on the surface, he is very fanatical in his heart and likes to challenge his own extreme sports.

The sport of triathlon came into contact with Daqu when he was in middle school. Since then, Daqu has completely fallen in love with triathlon in 880, and has often challenged the limits of triathlon in order to temper himself.

Even here, he insisted on challenging the triathlon once a week.

“Is that so?”

Fuji nodded clearly.

Regarding the triathlon, Fuji faintly remembered that Daqu often challenged this in the original work, but Fuji did not expect that Daqu’s physical strength was so strong because of this.

Daqu stood on the side and said: “There are three types of triathlons. The first type swims 0.75 kilometers, bikes 20 kilometers, runs 5 kilometers, the second type swims 1.5 kilometers, bikes 40 kilometers, runs 10 kilometers, and the third type swims 4 kilometers. , Bike 130 kilometers, run 30 kilometers.

“The difficulty increases one by one!”

“I am currently challenging the third type, which is the most difficult one, but Fuji, your physical fitness is not that strong, and it is the first time you are exposed to this kind of sports, so I suggest you start with a short-distance iron man. Three start!”

“That is the first one!”

“When you get used to it, you can increase the difficulty one by one. After all, if you challenge the difficult ones from the beginning, you will be overwhelmed!”

Daqu was challenged this way, so he knew how difficult the triathlon is, even the simplest short-distance triathlon, it is difficult for ordinary people to challenge and succeed.

Let alone the second and third.

(addb) Even if he challenged this kind of project for three years, he tempered his physical strength to the first place in the army, but he failed to challenge the third triathlon.

However, Fuji’s physical strength is much weaker than that of him. If he wants to challenge the most difficult, his body can’t bear it. Not only will it not play a role in improving physical strength, but it is more likely that the body will collapse due to too much load.

He once challenged the most difficult level, the third triathlon, because of his blind self-confidence. As a result, he just broke his body and recovered after recuperating for a whole week.

“I see!”

Fuji nodded.

Naturally, he will not be so stupid that it is difficult to challenge from the beginning. Like the triathlon challenged by Daqu for swimming 4 kilometers, cycling 130 kilometers, and running 30 kilometers, Fuji feels that even if he tries his best, he cannot succeed in the challenge.

Aside from other things, he couldn’t hold on just running 30 kilometers, so the physical monster like Daqu dared to challenge this.

Even the first short-distance triathlon was very challenging for Fuji.

It’s not that difficult to swim 0.75 kilometers, bike 20 kilometers, and run 5 kilometers, but it’s not so difficult when it comes to real challenges.

Otherwise, this sporting realm would not be called a triathlon.

Triathlon, in other words, only the physical fitness is as tenacious as iron can challenge these three events.

One can imagine how difficult it is.

“Just understand!”

Da Qu nodded, and immediately said: “Then I will go to train first, you try to challenge it first! If it doesn’t work, don’t force it, as I said earlier, this kind of sports is not suitable for everyone!”

“good!”

Fuji nodded.

After that, Daqu left. As for Fuji, he came to the swimming pool, although I don’t know if he can improve his stamina through triathlon like Daqu.

But in any case, since Daqu has developed such a strong physical ability by challenging the triathlon, it should be effective for him.

Thinking of this, Fuji also took off his coat, and then jumped and sank into the pool.

The swimming pool in the training camp is 40 by 40, which means that for the first 750-meter swim in the triathlon, Fuji has to swim almost ten back and forth.

Although 750 meters is not far, it is a difficult challenge to complete in swimming. After all, swimming is very exhausting, especially for people with poor water quality. It is more difficult and almost impossible to complete.

Although Fuji has good water quality, he has not undergone systematic swimming training. Therefore, he does not swim very fast. It is faster than the average person. It is far worse than professional swimmers.

So this 750-meter swimming is not a small challenge for Fuji.

But in order to improve physical fitness, Fuji can only clenched his teeth.

Because Fuji understands a truth, that is, there is no shortcut to becoming stronger, only persistent training.

At this moment, Kurouchi and Saito are watching the training of various courts through monitoring. He accidentally caught a glimpse of the training area of ​​the triathlon. Fuji was swimming in the pool.

“What is Fuji doing?”

“What’s wrong?”

Kurobe turned around and asked curiously.

“You can see it by yourself!”

Saito motioned to Kurobe to come and see for himself.

Hearing that, Kurobe also looked at the monitoring screen Saito pointed out, and then, a look of surprise flashed in his eyes.

“Fuji is swimming?”

It’s swimming.

And it is indeed Fuji.

But neither Kurobe nor Saito could figure out why Fuji left the training they arranged and didn’t do it. Instead, he went to the triathlon area and started swimming.

After thinking about it, Kurobe laughed: “I guess what Fuji is doing!”

“do what?”

Saito asked curiously.

“If I’m not wrong, Fuji should want to increase his physical fitness!”

Kurobe said.

“Enhance physical strength?

Hearing this, Saito was also taken aback for a while, and then he said: “So Fuji is challenging the triathlon?”

“It should be!”

Kurobe nodded and said: “Otherwise, it is completely impossible to explain why Fuji is in the triathlon area. There is no doubt that Fuji is challenging the triathlon, and the biggest role of triathlon is to enhance physical fitness!”

“I think Fuji should just want to challenge the triathlon to improve his physical fitness!

Hearing what Kurobe said, Saito couldn’t help saying: “Challenge triathlon to temper your physical strength. Fuji is really good enough. After all, this kind of sports is not so easy to challenge success. of!”

“Even the simplest one, ordinary people can’t do it at all, even adults can’t do it!”

As the coach of u17, Saito knows how difficult it is to challenge the triathlon. Even the simplest one is very difficult, even some adults can’t complete it at all.

“really!”

Hearing that, Kurobe also nodded and said: “Triathlon is very difficult, but if you can persist, Fuji’s physical fitness should be improved. After all, the reason why Daqu’s physical fitness is so strong is because he often challenges this! ‘

Saito said, “But triathlon is not suitable for everyone! A soft physique like Fuji may not have much effect!”

“I know!

Kurobe nodded: “But how can you know something if you don’t try it!”

“Too!

Saito nodded.

really!

Don’t try and never know if it can help you.

Saito naturally hopes that the triathlon can play a big role in Fuji’s physical fitness. After all, the only weakness of Fuji now is physical fitness.

If Fuji can improve this shortcoming, if it encounters some high-intensity matches in the future, Fuji can also persevere.

***.

In the triathlon area, Fuji is doing swimming training.

At this moment, Fuji has swam a full five times back and forth, which is 400 meters.

After swimming 400 meters, Fuji obviously felt a little fatigue, especially his arms and legs showed a sense of soreness.

“It’s hard!”

Fuji shook his head.

After only swimming 400 meters, he felt a little strenuous, and this was only the first level of swimming. One can imagine how difficult it is to complete these three items.

But now his only shortcoming is his physical fitness, so after taking a deep breath, Fuji also plunged his head into the water again and moved on.

500 meters!

600 meters!

After almost 20 minutes, Fuji finally completed the first level of 750 swimming.

But the completion is complete. After the completion, Fuji lay directly on the ground.

No one!

too tired!

Especially the muscles are more sour. .