I’m Not a Badass
Chapter 59: I teach you yoga!
Chapter 59 I teach you yoga!
Bai Mufan trotted all the way to the park, sweating a little, but he didn't feel tired, instead he felt refreshed.
There were more people doing morning exercises in the park. As soon as Bai Mufan appeared here, the young women around him all looked over like wolves.
"What a beautiful boy!"
"The figure is also very slender, but it's a pity that she is tightly dressed, only showing a pair of white and tender arms."
"The legs are long and thin, I really want to see him in white silk!"
Several girls discussed in low voices, their faces full of excitement.
Many of those who come to do morning exercises in the morning are adult women who have already stepped into the society. The girls Bai Mufan saw in school are already very bold, but these women are obviously more bold and active. Looking at him, some of them are already ready to move, planning to run over to talk to him.
Seeing this, Bai Mufan couldn't help but feel a little headache. If he spent all his time on dismissing these girls, he wouldn't even think about exercising this morning.
Right at this moment, a familiar voice sounded from Bai Mufan's ear: "Afan?"
Bai Mufan turned his head to look, and saw Xia Yan standing beside a small road not far away, looking at him with surprise on his face, with a hint of surprise in his eyes.
"Minister!" Bai Mufan was also a little surprised.
Xia Yan was wearing a light blue sports short-sleeved upper body and long blue sweatpants lower body. Her black and smooth hair was tied into a single ponytail. There was a thin layer of sweat on her white forehead and neck. , Obviously also came out for morning exercises in the morning.
Bai Mufan had hardly seen Xia Fan dressed like this in school. She had always looked gentle and quiet, but now this appearance added a bit of vitality.
Beside Xia Fan stood a cute little girl who looked like she was eleven or twelve years old, her eyebrows and eyes were somewhat similar to Xia Fan's, and she was a beauty.
But the little girl's face looked stinky, and she looked very unhappy, but at this moment she saw Bai Mufan, she was slightly taken aback, and a flash of surprise flashed in her eyes.
Xia Fan walked over with the little girl, she smiled all over her face, and said, "I didn't expect to meet you here. Do you live near here?"
"Well, I didn't expect that either. Minister, you also live here?" Bai Mufan asked curiously.
Xia Fan shook his head and explained: "The university where my father teaches is nearby, so I often come here to read books in the library of that university. But seeing the weather is good this morning, I went out for a morning run gone."
Bai Mufan suddenly realized that Xia Yan's father was a professor of literature at a university. He knew about it, but he didn't expect that he taught at a nearby university.
The little girl standing next to Xia Yan had been staring at Bai Mufan, with a gleam in her eyes, and suddenly said, "Sister, won't you introduce this beautiful big brother to me?"
Xia Yan came to his senses, touched the little girl's head, and introduced to Bai Mufan with a smile: "This is my sister, Xia Ruiqi. Qiqi, this big brother is a classmate of my sister's school, and my sister is a member of the same club. Bai Mufan."
"Hello, Brother Bai, just call me Qiqi!" Xia Ruiqi took the initiative to stretch out a small white and tender hand, with a crisp voice.
"Hi Qiqi. I have known your sister for a long time, and this is the first time I know that she has a cute younger sister." Bai Mufan smiled gently, and touched her hand.
I don't know if it was his illusion, Xia Ruiqi seemed to take the opportunity to touch his palm a few more times with her fingers, and then let go.
Bai Mufan was a little puzzled. Seeing Xia Ruiqi blinking her big innocent eyes, he couldn't help shaking his head. He must have thought too much, how could such a young child know so much.
"Afan, is the manuscript finished smoothly?" Xia Fan asked with concern.
Since Bai Mufan showed her the less than half-finished manuscript that day, Xia Yan suddenly became a fan of reading books. His appetite was whetted by the story, his heart was itchy, and he couldn't wait to see the follow-up plot.
Bai Mufan smiled and said: "It went well. If there are no accidents, I can hand over the completed manuscript to you when I go to school next week."
"Really? Then I have to look forward to it!" Xia Yan's eyes lit up, and a smile appeared on the corner of his mouth.
Xia Ruiqi, who was standing by the side, looked up and looked at this and that, and found that she couldn't get in the conversation at all, so she couldn't help being a little depressed.
She suddenly rolled her eyes, thought of some good idea, and suggested: "By the way, sister, brother Bai, I saw a very good set of yoga movements on TV a few days ago, which is very suitable for morning exercises. Stretching the muscles and bones is also very effective for weight loss and body shaping, how about I teach you?"
"Yoga? Isn't that what boys like to practice?" Xia Fan looked at her suspiciously, and said, "Qiqi, haven't you been paying much attention to sports? I asked you to come out this time Morning exercise, you still look unhappy, why do you suddenly watch that kind of program?"
"Oh, sister, don't ask so many questions. I just saw it by accident. You'll be worth it if you follow along." Xia Ruiqi laughed, then turned her head to look at Bai Mufan with burning eyes, and asked expectantly: "Bai Mufan Brother, do you want to learn? This set of yoga moves is very popular among boys now!"
Bai Mufan thought for a while, since he had nothing urgent to do anyway, so he nodded happily: "Okay, then I'll learn."
"Follow me, follow me!"
Xia Ruiqi excitedly led the two of them to the grass next to her. She sat down first, crossed her legs backwards, and then tried her best to straighten her waist.
Eleven- or twelve-year-old children are in the period of high body flexibility, so this seemingly difficult movement was easily completed by her.
After Xia Ruiqi finished, she immediately urged Xia Fan and Bai Mufan to follow suit. With a hint of hesitation on Xia Fan's face, she tried to imitate Xia Ruiqi's movements just now, but immediately felt a pain in the muscles of her legs and had to stop. down.
She turned her head to look, and found that Bai Mufan had completed this movement very easily. She couldn't help sighing: "I can't do this movement at all. Sure enough, yoga is still too difficult for girls."
"Is it difficult?" Bai Mufan was a little surprised. Did this girl who turned the world upside down even become as stiff as the boy in the previous world?
But having said that, he didn't expect that he could finish it so easily, probably because his body was optimized by the boy boy system.
Xia Ruiqi walked around Bai Mufan a few times, touched her chin like a little adult, and said seriously: "Well...Brother Bai is a little bit substandard. If the posture is not up to the standard, the body sculpting effect will be poor, and It may also hurt the body. How about I help you adjust it?"
"Oh, okay." Bai Mufan nodded half-understanding. Although he has never learned yoga, he has also heard that if the posture is not standard, it may not only not achieve the effect of exercise, but will actually hurt the body.
(end of this chapter)
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