I'm really not a fool

After the instructors brought the students to the classroom, they took out two pamphlets.

The book looks thin, just a few pages.

The blue background is white and the box is black, one is called the horizontal practice method, and the other is called the view of thoughts.

At this time, the instructor on the podium began to explain to everyone: "These two exercises are ancient documents that have just been deciphered by the state, and they have been modified to a certain extent according to the current actual situation.

The main function is to enhance physical fitness and increase mental strength.

Before deciding to distribute them to everyone for cultivation, these two exercises had already been tested on a large scale by the military.

The results of the test are very encouraging, and these two exercises are completely effective.

I believe everyone knows that the improvement of physical fitness will allow us to absorb spiritual power and increase the upper limit of spiritual energy faster, but you may not know that the improvement of spiritual power can also achieve such an effect.

Some students may ask, we are not awakened members of the spiritual department, what is the effect of enhancing spiritual power.

I'll tell you, it's useful!

Because spiritual power can be substantiated after being enhanced, when your spiritual power is raised to a certain height, we can use our spiritual power to capture the aura particles in the air.

This can also achieve the effect of quickly restoring the aura and increasing the upper limit of the aura.

And there are other wonderful uses of this meditation idea, far more than just improving mental power, the specific effect varies from person to person, and when you really get started, you will naturally know, and now I won't mention it much.

Although each student's physique is different, the ability to awaken is also different, and the compatibility of the two exercises may also be different.

However, the practice of our modern awakened people does not only cultivate spiritual power without paying attention to physical fitness, what we have always done is that physical fitness drives the improvement of aura, and the improvement of aura, which in turn feeds back physical fitness, and plays a complementary and common progress effect.

So what is our goal?

Double Cultivation! No doubt!

And from your session, the state will vigorously promote the practice of Xi, teachers and students in all schools can learn it for free, and there will be professional instructors stationed in major universities.

Some of the teachers in your school have been training in the imperial capital for nearly two months during the summer vacation, and they have completely mastered the knowledge of all aspects of the two exercises.

So don't worry that you don't have enough time to study Xi these days, even if you really can't get started in military training, you will still have a lot of time to continue studying after you go back to school.

These two exercises are not difficult to say, and it is not easy to say that they are simple.

It's easy to get started, but it's hard to get to a higher level if you want to be proficient.

But you're all the best of all the students in the country, and I'm sure you're going to be better than we are.

It's a good time, especially for you guys, to have such an opportunity when you are just entering your freshman year.

You are younger and more talented, so you must practice hard so that you can be worthy of your parents, your teachers, your country, and yourself!

Finally, although the exercises are not something that needs to be kept secret, I still recommend that you do not spread them.

Because once an ordinary person who has not awakened cultivates, the lack of spiritual energy in the body will cause a physical deficit, and the mental power will be damaged and the brain will be injured!

So don't indiscriminately pass on the cultivation exercises to ordinary people to cultivate.

Okay, that's all for now, and then, I'll show you an introduction to these two sets of exercises and what you need to pay attention to in the institute, and from tomorrow we will start the formal practice. As

the instructor turned on the TV, a familiar voice came out.

"Hello students, I am Xu Qingyuan, a researcher at the Imperial Capital Research Institute, and I will explain it to you next..."

Ling Tong quietly leaned over: "How about it, I'm right, I really want to learn Xi exercises this time, but I don't know if this exercise is difficult to cultivate."

I'm from the spiritual department, and it stands to reason that I can materialize my spiritual power when I reach the B level, Wang Zheng, will you let me advance when you practice the exercises?

Wang Zheng replied angrily: "I'm not from the spiritual department, you ask me, how do I know."

And Mei Yiqi and Yu Kan beside them were also excited, and they were also full of expectations for this exercise.

After Wang Zheng dealt with Ling Tong casually, he scolded in his heart.

For such a big thing, Old Man Chu didn't tell himself in advance, and asked himself if he wanted to come to military training?

If you hadn't heard your classmates say that if you want to come to Jingxiang, you might encounter demon beasts, and you want to come to get some benefits, then wouldn't you miss this opportunity?

Although he didn't have much hope for this so-called cultivation method this time, after all, except for the upper limit of his natural absorption and improvement every day, all the other cultivation methods of the awakened people were ineffective for him.

But what if?

If it works for you, it's not a waste of seven days of Xi time!

Wang Zheng scolded the old man Chu in his heart, but he didn't know that when he decided not to participate in military training, Luo Yan and Qu Jianshuang, who had been trained in the imperial capital, were arranged by Chu Tianxing to stay in Jingnan, and did not come to Jiangcheng with the new students.

A full hour later.

With Xu Qingyuan's exit on the projection, the lights in the classroom were turned on again.

One of the classmates was excited, their faces flushed, and they applauded vigorously.