In the chat group of time travellers, am I the only one on Earth?

Bench press is mainly an exercise method to exercise muscles such as pectoralis major, deltoid and triceps.

An ordinary person who does not have any foundation for exercising can bench press 50 kg is already very powerful.

After some exercise, people can bench press up to 60-90 kg.

People who have fully stepped into the fitness industry can probably be around 100 kilograms.

A level like 120 kg is rare in the gym.

140 kg can be the best among coaches.

The average fitness expert has simply reached this level.

Although the top 7 gyms are more famous in Rongcheng and there are more people who come here to exercise, Liu Kai already has real fitness coaches here.

His bench press limit is also 140 kilograms, but he can't do it a few times at all.

At this time, this man not only did more than 20 times of bench press 120 kilograms, but also could pick up 140 kilograms steadily?

Isn't this a monster

......

?

While thinking wildly, the strength of his arm suddenly stagnated.

The 120 kg barbell is pressed down instantly.

The arm lost its point of focus, and the barbell pressed down on him, almost sending him away.

Fortunately, he had a lot of strength, and while he barely stabilized the barbell, the people around him also found out in time and saved him.

"Coach Liu, are you okay??"

Sun Yujiao asked politely.

"No..... It's okay!!"

to make a fool of himself in front of his prey.

Liu Kai was embarrassed and indignant, and he couldn't wait to find a crack in the ground to get into.

At this moment, the man who was doing the bench press next to him also let out a sigh of relief.

"Whew!"

........

The man who did the 140 kg bench press was obviously Lu Yun.

The purpose of coming here is naturally for Sun Yujiao.

According to Zheng Bo's information, Sun Yujiao has either derailed or is on the verge of cheating.

So there are only two things that Lu Yun has to do.

Either find out Sun Yujiao's cheating partner, or become Sun Yujiao's cheating partner.

Sun Yujiao is not only convex and backward, but also has the charm, and she is also Li Zhihao's stepmother.

So Lu Yun decided to go into battle in person.

However, for the sake of safety, Lu Yun slightly modified some details of his body shape and figure, and changed his appearance to the image of a handsome guy of twenty-eight or nineteen.

The 140 kg barbell just now is equivalent to an ordinary person playing a dozen pounds of barbells, and it doesn't take much effort at all.

Just to avoid being too shocking, he bench pressed the 140-kilogram barbell about 10 times and put the barbell down steadily.

He sat up and moved his arms, muttering a word.

"I haven't exercised for a long time, and I feel like my arms are a little weak.

As soon as these words came out, the onlookers couldn't wait to tear Lu Yun apart.

Why are you in front of a group of fitness enthusiasts, and you can't use the bench press 140 kg 10 times

??Is it really appropriate to pretend to be realistic like this

?"Dude, you're coming to our gym for the first time??"

"This strength is good, it's okay......

" "Professional, right?"

"Are you here to exercise, or are you here to apply?"

Brother, you practiced well, are you interested in coming to me as a fitness coach???"

Seeing that Lu Yun finished exercising, everyone around him was talking.

Even the boss was attracted and sent a recruitment invitation to Lu Yun.

"I don't have the idea of being a coach, I just want to experience the fitness equipment you have here, and by the way, get a monthly card to recover my state.

"That's right?" The boss was a little disappointed when he heard this, but then said, "How is your experience?"

"Okay, bring me a monthly card." "

Follow me!!" The

monthly card of the gym is not expensive, usually only three or four hundred.

This gym is a bit more expensive than the average gym, six hundred dollars.

But that's not a thing.

The important thing is that when Lu Yun and the boss went to the front desk to apply for a fitness monthly card, Sun Yujiao's eyes stayed on Lu Yun and never left.

This man is not only more handsome than Liu Kai, but also has a more perfect figure than Liu Kai.

Not to mention the strength.

What woman doesn't like such a man?

Some people may say that no matter how good a woman is, she won't see such a handsome guy as a nymphomaniac.

But men who generally say this are basically not handsome enough.

Is there a difference between a woman's resistance to a handsome guy and a man's resistance to a beautiful woman?

There is no difference!

Only a truly handsome guy can know what kind of active creature a woman is.

In the face of young men like Teacher Chen, Brother Feng, Peng Yuyan, and Brother Hu, how many women can resist being unmoved?

So Liu Kai saw it in his eyes, and his heart was very uncomfortable.

Fortunately, Sun Yujiao did not abandon him, otherwise it is estimated that he would be directly angry to vomit blood.

........

I have to say that Lu Yun's plan was very successful.

After applying for a monthly card, he went to any place to exercise, which could attract a large number of audiences.

The intensity of Lu Yun's training is also full of ornamentation for fitness enthusiasts here.

"Hey, handsome guy, you used to be in the fitness industry??"

Lu Yun noticed that Sun Yujiao was sleepwalking throughout the whole process.

When the other party was running on the treadmill, he found an opportunity to sit next to her and rest.

Sun Yujiao naturally did not let go of this opportunity.

"Me?" Lu Yun pretended to be stunned, and then smiled slightly: "Hehe, no, my family runs a pharmaceutical factory." "

Then how can you be in such good shape??"

"I was a soldier and just retired.

"It's no wonder to be a soldier, but it's quite rare to be a soldier to be in better shape than their fitness instructor. "

You also practice well, generally a young girl like you, there are few traces of exercise on your body, your figure is ....... Yes.

"Young girl, hehehe, you think I'm young?"

"I'm not as old as I am anyway." "

How old are you?"

"I'm 28!"

"I'm 31."

Lu Yun: "It's really fake, I can't see it at all!!"

"Many people say this, but it's just that I'm just taking good care of it......."

The plot is very bloody, and the dialogue is also bloody.

But the key depends on what kind of person says it.

If it's an ugly pussy or a thin dog who says so, it means that he won't flirt with his sister in force.

However, as soon as Lu Yun said this at this time, he could make Sun Yujiao smile.

This is the role of appearance.

And with that first conversation, the rest is much easier.

"By the way, you'll be here tomorrow, right?"

"I think I'll come, after all, I just got a monthly card, and it would be a waste if I didn't come."

"It's also this time??"

Lu Yun: "Almost, I have my own things to do during the day."

Sun Yujiao smiled when she heard this, but she didn't speak, she didn't even ask Lu Yun for contact information.

But judging from her attitude towards Lu Yun, she will definitely be there the next night.

As it turns out, it is.

The next night, she not only arrived, but also arrived early.

Before Lu Yun came, she was listless.

After Lu Yun came, she was very excited.

The second time the two met, it was much easier and there were a lot more topics.

Before leaving, they also left each other a penguin.

As for why he kept the penguin and didn't keep WeChat? That's

because Lu Yun has a penguin account, but without a WeChat account, he is too lazy to get a WeChat account.

Sun Yujiao doesn't want to be found out, and the penguin will be safer.

The two sides can be said to have their own ghosts, and they hit it off.

On the third day, the relationship between the two escalated again.

Before leaving, Lu Yun asked her to travel to Meizhou on the fourth day, and Sun Yujiao thought about it for a while and agreed directly.

On the way home, she called her best friend.

"Hey, Xiaoxia, he asked me to travel to Meizhou tomorrow, and I agreed. "

Damn, you don't want to die??"

"I helped you last time, it's time for you to help me this time........

".