As long as the body is honed to a certain level of existence, even without any skills, one can enter the realm of bright energy.

That's right, strengthening your physique is like stimulating your body's potential, and your skills are far superior to ordinary people.

Because his strength is stronger than ordinary people, over time, he has become a so-called martial arts practitioner.

Next is the dark energy, which is the initial fit of the physical strength, a kind of power that is extended by the instantaneous explosion of physical strength and skills, which is called Jin force.

This kind of strength, only when the body is further integrated with the potential of the body, can it be better used to achieve the level of hardness and softness. The power is far stronger than pure brute force.

At the beginning, it can crack the stone, and then it can be regarded as entering the room in the practice of martial arts!

This is the most basic and a kind of deep excavation of the body.

According to this month's crazy research and conjectures, the energy mentioned in the system is very likely to be based on the magical power derived from the complex psychology of anyone in the real world, such as curiosity, satisfaction, and worship of non-real products such as movies and comics.

To put it simply, it can be said to be a collection of "the power of belief", "creativity", and "embodying power".

The existence of the system itself is to integrate this same film and television will into a world, which becomes the world Qin Xuan travels through.

It's nothing more than whether there are natural treasures or magical rules in that world, as long as the more people recognize the rules, the more perfect and true they will be.

Therefore, Qin Xuan only needs to let any character in the film and television world recognize him, and the characters in the plot can gain a certain amount of energy, so that those who are at the bottleneck can easily break through the realm.

In other words, the reason why Ye Wen was able to break through was because Qin Xuan mixed with Ye Wen and the world to worship him as his teacher, otherwise it might be difficult to break through the dark energy for the rest of his life.

As for whether it is really like this, Qin Xuan is not very clear, so he can only guess for the time being.

Next is stamina.

Hua Jin should be to maximize the control of every force in the body.

Stepping into Hua Jin not only requires hard training, but also requires understanding. When you realize that the inside and outside are the same, you can perfectly control the force and reach the state of being like an arm and a finger.

Don't give up, don't lose effort, don't give way, don't fall behind.

Meditate in order to synchronize, inner strength is hidden, embrace one, follow each other without back!

When this state is reached, a new kind of power will be derived from the whole body, which is called "internal power".

After controlling the internal force, it should be the initial warm-up of the body, and the internal force should be continuously strengthened. Just like the pregnancy in October, the increase of the internal force can make the body stronger and push it to a higher peak.

Therefore, internal force is different from strength, it is pure energy in the human body, it has a great promotion effect on the human body, it can prolong life, and the attack power during fierce fighting is far from comparable to pure brute force;

Compared with the training of bright energy and dark energy, the more the former is trained, the better the body is, and the deeper the training is, the more serious the damage to the body will be, and the shorter the lifespan will be.

For example, once most martial artists reach middle age, their physical fitness will decline rapidly, and some will even collapse due to illness, either entering the hospital or dying prematurely.

The difference between inner strength and no inner strength is such a truth.

Purely beating the body, refining the technique of martial arts, and martial arts practice has basically reached the peak of the human body.

But change the way of thinking, use internal strength to deduce martial arts, and further develop, it can be seen from this that the road to martial arts is almost endless.

Having said that, I have to say that Qin Xuan only learned the "Basic Breathing Technique" and "Basic Lighting Technique" after he broke through the realm of transforming energy.

These two are based on the improvement of internal strength.

Breathing is a qi-refining technique in qigong, which absorbs qi, discharges dead qi and sick qi, and at the same time improves the human body's potential, enters a functional state, and increases the amount of internal strength.

However, for some unknown reason, the proficiency of the basic breathing technique is extremely difficult to improve.

The strength of the system based on the improvement is: for each level, the destructive power increases by 10%, the attack speed and movement speed increase by 10%, and internal force is required; while the basic light skills are: for each level, the movement speed and jump height increase by 10%. Need internal support.

(Please ignore these numbers, the fourth world doesn't write it that way.)

No wonder those characters in the film and television are so powerful. What Qin Xuan has learned now is the basics. If he learns other advanced martial arts, wouldn't he be able to reach the level of the martial arts masters in the movie, flying over the eaves and walking the walls, like covering the ground?

With such a possibility, and thinking of the prospect of the future, Qin Xuan felt a burst of heat in his heart.

However, seeing that the breathing technique was still a poor level 1, Qin Xuan was a little depressed again.

Since he broke through to the present, he has practiced for more than 20 days, and he has just broken through level 1 with 11 points of proficiency.

It's a light exercise, and you may gain a little proficiency every time you practice it. Unfortunately, you must use internal force to support it, but the speed of internal force recovery is really unflattering. It's too slow. Even if you run it yourself, it's only twice as fast. /Hour.

To increase the internal strength of the breathing technique is even more pitiful. If you want to increase it, you must move the big and small Zhoutian along those meridians over and over again under the condition of full value, so that it is possible to increase a little.

Therefore, he really misses the days when Wing Chun only needed to watch various ". It's really happy like heaven.

Of course, this month, Qin Xuan has learned more than that.

What are the basics (sword, sword, stick, etc.), mechanical maintenance, driving... Except for driving, the others are all level 0 skills.

Even so, if he is willing to take the time to practice these skills one by one, it is foreseeable that in the end, he will become the most perfect and versatile man in the world!

Not to mention the professors of "My Love from the Stars", they are simply scumbags, and there is nothing like (money is good) imitation.

……

The night is getting darker, but the city is still bustling and bustling.

The neon lights light up the luxury of the city, but also cover up the brilliance of the stars and moon.

Early in the morning, 0:[-].

In the darkness, Qin Xuan suddenly opened his sleeping eyes, and a gleam of light flashed in his eyes, as if illuminating the dark room.

In order to verify a certain possibility, he quickly meditated to confirm a film and television in his heart.

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