Su Chen is absolutely handsome.
This really left him with no choice.
Thinking about the handsome guy in front of her and Song Qian walking so close.
But she can only be with Song Qian's ex-husband Qiao Weidong.
He even said that the other party is still unwilling to touch her.
This caused her to have self-doubt.
Am I not as good as Song Qian?
She doesn't believe it.
As the prayer ends, the next movement begins.
Next up is the boat pose.
Except for the two palms this time.
Even the soles of the two feet were pressed tightly together, breathing again and again.
Their heads were almost touching.
This action is not difficult, even ordinary people can do it.
But Su Chen did it very easily.
The standard of his movements can even reach the same level as Xiaomeng.
You must know that Xiao Meng has been practicing yoga for more than ten years.
Su Chen is a newbie.
This learning speed surprised everyone present.
They all turned their attention to the front.
Boat Pose ends with Cobra Pose.
"This posture is a bit troublesome. If you have pain in your spine and lower back, it is best not to do it. Others can reduce their requirements based on my movements."
Xiao Meng asked Su Chen to lie prone on the ground.
She stood up.
He put his knees on Su Chen's sit bones and grabbed his wrists with both hands.
Let him lean back.
Su Chen didn't think much and leaned back his upper body.
It almost reached 90 degrees.
Xiaomeng was so frightened that she immediately let go of her hand.
"What's wrong?" Su Chen was confused.
"You..." Xiao Meng pointed at Su Chen's waist: "Have you ever practiced yoga before?"
"No, today is the first time."
Su Chen felt that this cobra was boring and not difficult at all.
He also lifted his legs.
Grab it with your hands.
Make yourself a circle on the ground.
"The handsome guy's flexibility is okay."
"The flexibility is okay, but I don't know how the endurance is."
"Stamina will also improve if you practice yoga more."
"Wouldn't that be very happy?"
After hearing their dirty jokes, Xiaomeng also reacted.
The eyes are bright.
In the past, he asked Qiao Weidong to practice yoga with him, but he was unwilling to do so.
As everyone knows, practicing yoga can not only enhance the flexibility of the body.
It will also bring some repair to the internal organs.
This is more practical than taking those medicines.
It's a pity that he just doesn't understand.
It's impossible to compare the two.
Even Tong Wenjie couldn't help but pat Song Qian.
"Look, how awesome it is."
Song Qian rolled her eyes.
Xiaomeng continued to let Su Chen finish the cobra pose, and then switched.
Su Chen took her hands and leaned back.
"You could also pull on my ankle and do what you just did."
Xiao Meng raised her feet to cooperate with Su Chen.
have to say.
It’s good to know how to do yoga.
Just such a simple gesture can make Su Chen have countless associations.
And little dreams.
He also used this pose to show off his perfect figure.
After Cobra Pose comes Crescent Moon Pose.
Opposite of cobra pose.
During the new moon, arch your back and exercise your spine and waist flexibility.
Su Chen also did a good job.
There is no difficulty at all.
Even because of the stretch, he felt a warm current inside his body.
very comfortable.
"." Next is the Pisces pose. Lie down flat on your body, cross your legs, then support the ground with your elbows, raise your chest and raise your head, then touch the bottom with your head back, raise your chest and raise your head, repeat this cycle, and then Cross your hands on your chest and hold for 5 breaths. "
"You should pay attention to this action and try to close the distance between the two people's sit bones. This will help better training."
"Sitting bones?"
Su Chen hasn't reacted yet.
Xiao Meng's legs were already wrapped around his legs.
The two of them leaned as close to the middle as possible.
This time, Su Chen's blind spot was touched upon.
Embarrass him a bit.
The people below were no longer training at this moment, and all looked at them.
The action was a little too intimate.
They all wanted to see what would happen to Su Chen.
What can Su Chen do?
He could only endure.
Then he put his head on the ground, raised his chest and raised his head.
Elbows on the ground.
Keep your chest up.
Move back and repeat.
The pressure on your head is nothing, the pressure mainly comes from another aspect.
And the gazes around me.
At this moment, Su Chen especially wanted to wear a celebrity three-piece suit and have a hearty review.
But so many people are watching.
Neither can he.
"Doing yoga is the best way to eliminate distracting thoughts. Let go... let go... relax and breathe."
This is the most tortured one.
Except Su Chen is Xiao Meng.
She could clearly feel some changes.
But she must continue to complete her yoga training.
Pisces are two people who end things quickly.
Proceed to the next one.
The people around were a little frustrated when they saw this.
It feels like the fun is over.
Tong Wenjie looked at Song Qian: "Isn't this a bit exaggerated?"
"Is it an exaggeration? For Qiao Weidong, this is normal." Song Qian shook her head.
Qiao Yingzi was in poor health before because Qiao Weidong often took him out to eat.
after the divorce.
Song Qian has been conditioning Qiao Yingzi's body.
It takes two or three years to be effective.
And that guy Qiao Weidong will definitely be more unscrupulous without her supervision.
It is certain that the body will be damaged by the food.
Even if you have such a beautiful girlfriend, you will never be able to make it to the end.
Originally it felt like it would be two or three years away.
But look now.
Qiao Weidong should be dying.
Seeing what the two of them did just now, Song Qian even felt a little happy in her heart.
If it weren't for the fact that the opposite person was Su Chen.
Song Qian probably recorded this scene and sent it to Qiao Weidong.
But what Song Qian didn't know was.
In the original work, Qiao Weidong was full of guilt for Xiao Meng.
He even gave Xiao Meng his blessing when he got a new boyfriend.
Let Su Chen do the talking.
That is, Qiao Weidong has some ulterior hobby.
If Song Qian really sent him the photo.
No one knows what the consequences will be.
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