[Da Ri Body Refining Technique] can increase the density of the body to an extremely terrifying level, with both defense and power that are unimaginable, and the qi and blood are as fierce as the sun...

[Natural Breathing Method] can allow practitioners to enter a state of unity between man and nature, with the qi and blood boiling during breathing, like a big river, surging endlessly.

While practicing the Dari Body Refining Art, Chu Feng also cooperated with the natural breathing method, which was like a divine help.

When Chu Feng practiced the 36th movement of the Dari Body Refining Technique, he could not continue.

Immediately afterwards, his body shook, and then his whole body began to shake violently as if it was electric.

There was an extremely violent numbness that swept every corner of Chu Feng's body.

Even the tips of fingers and toes were shocked and exercised.

This feeling lasted for twenty minutes before it stopped.

Then, there is an unparalleled comfort.

A mature woman, she is simply too mature woman.

Chu Feng felt that his soul was about to leave his body.

If the effect of the twenty-two styles of Daqin he practiced before was 1.

Then the effect of [Da Ri Body Refining Technique] plus [Natural Respiration Method] is 1,000, or even higher.

After the mature woman passed, hunger came.

Chu Feng felt that he could eat a cow.

At this time, my mother Liu Mei's voice sounded, "Xiaofeng, it's time to eat."

"Here you come!"

Chu Feng was like a hungry wolf pounced on the dining table and began to bury his head in the meal.

Bowl after bowl...

Chu Shan seemed quite happy to see Chu Feng so edible today.

Eating too much means practicing hard.

Especially during the development period, it is the best time to naturally increase qi and blood.

After meals.

Chu Feng went out, and he couldn't wait to test it now.

Because, he could clearly feel that his power had increased.

Increased power means the improvement of qi and blood.

Can you improve your qi and blood after practicing only once?

It's a bit of a fantasy.

So, Chu Feng needs to test it.

I directly searched for a martial arts hall that was exactly 5 kilometers away by navigation and ran all the way.

It's just 5 kilometers, which is very relaxing for 13-year-old Chu Feng.

The first day was completed by five kilometers.

"Ginkgo Martial Arts Hall!"

The storefront of this martial arts hall is not big and looks ordinary.

"The owner of the museum, Su Daqiang, is a ninth-grade martial artist, who is good at swordsmanship and has won the tenth place in the Xinglin City Martial Arts Conference..."

An advertisement for recruiting students was posted at the entrance of the martial arts hall, and the tenth-rank martial artist attracted Chu Feng's attention.

According to the standards issued by the Qin Kingdom, warriors with a qi and blood value of 101 and a combat power index of more than 16,000 are martial artists.

The tenth-grade martial artist has a qi and blood value of 1000 and a combat power of more than 160,000.

"The value of qi and blood of one thousand is 200 times that of mine."

Chu Feng couldn't imagine how strong the qi and blood value would be for a thousand.

The tenth-rank martial artist is an elite even in Xinglin City.

So, although the martial arts school is not big, its foundation is still good.

Of course, this has nothing to do with Chu Feng.

The six-digit charging standard in the admissions advertisement is not something his family can afford.

Chu Feng's parents are both ordinary office workers, so they can maintain the supplements he needs in daily life.

Don’t underestimate the supplements, you also need tens of thousands of dollars every year.

Therefore, only children from wealthy families are eligible to enjoy.

Chu Feng walked into the martial arts hall.

At the front desk, there is a woman in her twenties with fair skin and pretty.

Seeing Chu Feng with a childish look on his face, the woman immediately put on a professional smile, "Student, are you here to sign up for the training class of our martial arts school?"

These are all commissions, the woman is very enthusiastic.

Chu Feng shook his head, "I'll test my qi and blood."

There are always testing instruments in the martial arts hall, but it costs money.

A trace of loss flashed in the woman's eyes, "Okay, please come to me and pay 100."

After Chu Feng paid the fee, the woman said again: " Room No. 107 has a qi and blood meter inside, and it is the fourth room on the left side of the corridor."

Chu Feng entered the room and started operating.

Blood is collected and dripped into the instrument.

Immediately afterwards, a value appeared on the LCD screen of the Qi and Blood Meter.

“6.2!”

Damn it!

Chu Feng was a little confused when he saw this value.

A month ago, the data he tested was 5.1.

If it is normal, in one month, it will increase to 5.2 at most.

And now there are 6.2.

Chu Feng naturally knew what the reason was.

This made him feel extremely excited.

No one is willing to be mediocre, let alone him who has a system.

"Test the combat effectiveness index again."The instrument that tests the combat effectiveness index is two meters high, and there is a hit soft-cushioned groove in the middle of the instrument.

"drink!"

Chu Feng shouted softly and punched hard.

"Bang---"

After the dull sound, a number popped up on the instrument.

“930!”

Fighting power is 93.

It has exceeded the standard combat power index of 620 represented by his 6.2 Qi and Blood Value.

This should be the bonus of the primary combat skills.

"Last year, the score line of the first Wuhan University of Xinglin City was 9.7 in the qi and blood value, and the combat effectiveness standard was 970."

However, Chu Feng, who was in the first year of junior high school, also saw hope for the college entrance examination next year.

There is hope and motivation.

This weekend, Chu Feng was simply practicing himself to the death.

Of course, the effect is definitely not as good as the first time practicing, and it can increase the qi and blood value by 0.1 every day.

The reason why the effect was so amazing for the first time was that the tonic Chu Feng had taken before was not completely digested.

The Dari Body Refining Technique can achieve maximum digestion and absorption without harming the body.

.............

Monday.

It was just dawning at five o'clock in October.

Chu Feng got up early, changed into sports shoes, and glanced at Jiang Xinyue's family opposite.

Yesterday, Aunt Jiang was on a business trip, and Jiang Xinyue was the only one in the family.

Forget it, baba won’t bother with you about complaining, so I’ll bring you some breakfast.

The third day was completed by five kilometers.

"bite!"

[Task completion: Reward - Visualization of All Things. 】

It's done, happy.

Afterwards, Chu Feng went to buy four breakfasts.

I took a large bag of breakfast home and happened to meet my mother Liu Mei getting up.

My hair was messy and my eyes were a little sleepy, as if I was planning to make breakfast.

"You went to buy breakfast?"

The curtains in the living room were still pulled, and the light was a little dim. Liu Mei vaguely saw Chu Feng holding a bag in his hand.

"Well, I bought it by the way to run."

Chu Feng nodded, put the bag on the table, took out one of it, turned around and went out again.

Liu Mei was a little surprised to see it.

Is this kid changing his sex? Did you actually bring breakfast to your "daughter-in-law"?

Dongdongdongdongdongdong!

Chu Feng knocked on the door of Jiang Xinyue's house.

After a while, the door was opened.

Jiang Xinyue said angrily: "It's early in the morning, why are you nervous?"

"Feed the dog, can you eat it?"

Looking at the breakfast in front of him, Jiang Xinyue was stunned for a moment, a little at a loss.

"You...you don't want to bribe me."

"Forget it if you don't eat it."

Chu Feng is not used to the problem.

"Thanks!"

Jiang Xinyue knew Chu Feng very well and took the breakfast over. If she didn't want it, she would definitely take it away.

"Eat quickly, it's time to go to school after eating."

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