Ke Xue: Shinichi and I are childhood friends

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The hard target for practicing the core-piercing cannon hammer is still quite high.

It involves 70 points of true strength, 40 points of true agility and the ability to release true energy.

If it were placed on other freshmen and sophomores, the conditions would be very harsh.

But from Shen Bei's point of view, it's not a problem at all.

It's just tailor-made.

The last time Shen Bei was tested, his strength was 90 points and his agility was 44 points.

They are all real attributes!

No fake ingredients.

The infuriating energy comes from the indestructibility of the vajra.

He is even more proficient in releasing his true energy.

When fighting against Yu Qiuyi, a coin's "Meteor Sweep" decrypted her trick, which was the result of the release of true energy.

With no worries left, Shen Bei continued to flip through the martial arts books.

Study it carefully.

Shen Bei gave a concise summary: "This is a martial art that focuses on attacking and focusing on Qi!"

This martial art is divided into two stages.

All the way, the fist focuses on softening, with more softness and less rigidity, rounding the defense, supplemented by the main application of the four positive energies of "pushing, stroking, squeezing and pressing".

The use of the four corners of "Cai, Qiu, elbow, and lean" is supplemented.

Movements should be smooth, with the body as the center of the circle and the hands and feet forming a circle, using softness to welcome and transform hardness.

The characteristics are ups and downs, one family up and down.

The force used is mainly silk-wrapped Ming Jin, supplemented by Fa Jin. The body is used to lead the hands, and the appearance is slow, soft and stable.

The routine is 70% soft and 30% hard.

"Softness softens hardness, and hardness and softness go hand in hand... It's a bit like the concept of Tai Chi."

Shen Bei said to himself.

The two-way boxing is the core point of this martial art: the main attack, the emphasis on skill.

Mainly use the four corners of "picking, pushing, elbow, and leaning" to exert force.

The four positive energies of "pushing, stroking, squeezing, and pressing" are supplemented by softening.

It is mostly used for leaping and blitzing, which has the characteristics of rapidity, compactness, fierceness, more rigidity and less softness, fast, rigid and leaping.

During the exercise, constantly rotate the waist and spine, rotate the wrists and shoulders, rotate the ankles and knees, and connect each segment into a separation. Lead the body with the hands, use the feet to stimulate the force, use offense instead of defense, toss and turn in a circular motion, as quiet as a mountain, and as moving as a mountain. The shape of the river is like a swan hunting a rabbit, and its spirit is like a cat catching a mouse.

"Attack is the best defense!"

Shen Bei took a deep breath and started practicing from the first step.

In order to progress his practice, Shen Bei also specially applied for a dummy from his students.

There are three types of dummies in schools.

One is a soft bag dummy, similar to a sandbag.

It can greatly protect students from injury.

One is a wooden dummy, which is usually what students choose.

After all, the soft-packed dummy has no pleasure in beating and is too soft.

And it’s also embarrassing.

Everyone is a martial artist, not a child practicing Taekwondo.

The other one is the steel dummy.

This kind of dummy is more painful to hit.

But what Shen Bei wants is the steel dummy.

Fight!

At this moment.

In the spacious basement, Shen Bei gently stretched out his hand, feeling as if he could let out the surging energy from his body with just a thought.

Several steel dummies were placed in front of him.

Put on a posture.

His punches were as sharp as an electric drill.

"Second route, heart-piercing hammer!"

Shen Bei burst out with an extremely cruel killing intent that seemed to completely freeze the air.

The next moment, Shen Bei stretched his fingers and pointed his palm at the steel dummy.

Boom!

There was a loud explosion like a thunderbolt in the clear sky, and a thick stream of true energy burst out from Shen Bei's hand, wrapping around his fist.

In less than a tenth of a second, Shen Bei punched with lightning.

Shen Bei was shocked to find that his fist had not touched Iron Man.

There is even a gap of twenty centimeters.

But the steel dummy in front of him exploded, as if it had been hit head-on by a large-caliber cannon.

Hundreds of fine cracks suddenly appeared on the surface of the steel dummy that had been tempered for thousands of times, and then completely collapsed and disintegrated like tofu, turning into steel fragments on the ground.

Shen Bei looked at the debris on the ground, with strong joy in his eyes:

"hiss!!!"

"The core-piercing cannon hammer can actually increase the attack distance?"

Shen Bei couldn't help being surprised.

An enhanced version of beating a cow across a mountain.

"If my Qi is stronger, will I be able to hit the target from one meter, three meters, five meters, or even ten meters away?"

Shen Bei was horrified when he thought about it carefully!

You know, this is not a long-range attack.

It's a close combat skill.

But it also increases the attack distance!

If it is a long-range attack, there must be a starting point, using the true energy blast to shoot something.

This flight process must be

Airflow fluctuations and howling will occur.

At the same time, the power will also decay during flight.

And this Heart-piercing Cannon Fist actually turns the true energy into attack range.

It's equivalent to attacking with a transparent iron rod.

The power will not diminish yet!

"Too fierce!"

Shen Bei didn't stop at all.

He punched three times in a row, punching through the heart with a cannon hammer.

Blast all the steel dummies in front of you to pieces!

At this time, Shen Bei had reached the limit of what his body could bear.

Sweating profusely and gasping for breath.

"It seems that there is a certain amount of true energy. Once it is drained, the physical energy will be severely reduced and it will be impossible to perform the heart-piercing hammer trick."

Shen Bei rested for most of the day.

Decided to practice all the remaining seventy-two moves of Vajra Indestructible.

"Not only can it increase the amount of infuriating energy reserves, but it can also better utilize the attack distance and number of attacks of the core-piercing hammer."

"It can also complete a martial art."

For Shen Bei, there are seven moves in Seven Star Fist.

At present, he can only complete three moves: "Step on the Seven Stars", "Kuixing Kick" and "Meteor Sweep".

The other four moves have yet to be discovered.

In fact, it's not that Shen Bei doesn't want to practice to the end, it's just that the difficulty is doubling.

The fourth move, "Starry Dancing Fist," requires an agility attribute of up to 50, and it is also a real attribute.

Shen Bei's current state is simply not up to standard.

This made Shen Bei feel like he was in debt and felt uncomfortable all over.

And the Vajra is indestructible and can be refined to the end.

Obsessive-compulsive disorder prompted Shen Bei to complete this practice.

Shen Bei concentrated his mind, and the secret map of the first twenty-seven movements of the indestructible horizontal iron body flashed through his mind like a horse.

After his mind completely calmed down, Shen Bei immediately assumed the starting position and began to practice the indestructible Vajra step by step.

With the complete practice last time, Shen Bei's every secret movement is undoubtedly much smoother this time, which is directly reflected in the time required to complete the twenty-seven postures.

Compared to the last physical exercise which lasted nearly 4 hours and almost completely exhausted his physical strength, this time Shen Bei completed the twenty-seven secret movements in three and a half hours.

During this process, the true energy in Shen Bei's body seemed to be forged by an invisible hammer, seeping into his muscles, bones, and flesh, subtly strengthening all parts of his body.

When the twenty-seventh pose was completed, Shen Bei's muscles swelled and steam steamed through his body. He barely stood up and gasped for breath. He also felt more clearly that his muscles had become tougher by a point or two again, and his body seemed to still have some strength left.

The time he was waiting for his physical strength to recover was also used by Shen Bei. He returned to the steel dummy without stopping, assumed the attack posture of the heart-piercing cannon hammer, and continued to exercise his control over the true energy in his body.

Boom boom boom~~

The energy that had just been restored was completely consumed by Shen Bei.

Shen Bei discovered that the attack distance had increased again this time.

Now, without touching the steel dummy, the dummy can be blasted to pieces from a distance of thirty centimeters.

In this way, Shen Bei is like a sleepless robot. When the physical strength of the Vajra Indestructible Cultivator is completely exhausted, he immediately meditates cross-legged, accumulates his true energy, quickly recovers his physical strength, and then carries out the innovative cannon hammer again after his physical strength is restored. Practice.

Then the practice of horizontally refining the iron body is repeated from morning to night.

Even if he didn't eat or drink, there was no one to talk to, and there was no Internet, Shen Bei didn't feel bored at all.

On his body, he is showing a kind of terrifying and crazy determination and concentration.

…

A few days later.

Practice by constantly switching back and forth between the two-step exercises.

Shen Bei completed the remaining seventy-two exercises of the indestructible Vajra.

At this time, if you look carefully, you can find that Shen Bei's body size seems to be slightly larger than a few days ago. His chest and arms, which were originally slightly thin, began to bulge, and even his height seemed to be larger than that of a few days ago. Suddenly he jumped two or three centimeters taller, reaching over 1.8 meters!

Unknowingly, it made Shen Beiheng's iron body training more effective with half the effort. His muscles grew stronger and his bones grew. In a short period of time, his body experienced changes that were like secondary growth!

The changes are not only this, but now in Shen Bei's body, the ultimate true energy is almost spread throughout the whole body, and the movement is like a rushing river. Compared with three days ago, it has once again increased several times!

At this time, Shen Bei was in a meditative state, slowly controlling Peng Bai's air pressure during the cultivation process.

After practicing, a warrior's energy and blood are still running at a high speed, and they need meditation to relax and calm down their restless internal organs.

To put it bluntly, the so-called meditation is to empty your mind and imagine yourself as a fool.

At this time, Shen Bei could clearly feel

His body became lighter and more transparent, as if he had broken free from the quagmire.

He could clearly hear the sound of blood flowing in his body, the sound of his heart as strong as the beating of a war drum, and the sound of surging infuriating energy like a torrent...

After a while.

Shen Bei took a deep breath and stood up.

Clench your fists.

"Now, I have mastered the three techniques of Seven Star Fist, Songhe Longevity Fist, Flying Spirit Soft Bone Palm, Dragon-Shaped Flying Tiger Step, Heart-Threading Cannon Hammer Up and Down Two-Way Boxing Technique, and King Kong Indestructible Horizontal Refining Martial Arts."

"And a solid amount of energy."

Shen Bei took a deep breath: "I wonder where I can get in the national exchange competition."

Shen Bei believes that all evil geniuses in the world are like koi fish crossing the river.

There are people outside the world, and there are people outside the world. This saying is not for nothing.

Whoever is arrogant will lose half the battle.

Therefore, Shen Bei remained in awe.

"It's time to participate in the national communication competition."

Shen Beilong walked out of the basement and packed his bags.

Set off!