Killer: the cold - faced girlfriend of the ceo of icebergs

"Remember, when this kick is transverse, the kneecap must be clamped, and then the knee should be placed in a straight line. Standing in front of the large sandbag, which was almost as tall as her, the young girl did not breathe at all.

"According to his own habit, his focus was on the supporting leg, and he rotated 180 degrees with it. His elbow took advantage of the situation and moved forward, then his legs were swept out. Here, you have to be strict with your ideas. When you kick, you have to relax your ankle joints. In the words of the huaxia people, you have to whip the lower part of your knee like a whip. If the whole process is simple, there are only three steps, lift the knee, turn the crotch and cross legs. "

"You' re so good at teaching. Is this what you usually say about practicing karate that's best for you?" "

"Yes! "

"I' ve been practicing for a few days before. I' ve been teaching you how to shape your body. I think you' ve absorbed the characteristics of the high side legs inside, but the overall speed is faster and the explosive force is stronger." "

This girl's demonstration kick was really beautiful, and her white training uniform accentuated her muscular figure and long legs. Although it was just a simple kick, her heroic hair immediately toppled all the students around her, and many people on the side showed envy and admiration.

In this, nature does not include the day ze in it.

He had been trained in stabbing his own feet, and half of his kung fu was on his feet. Now, he had trained his strength with gentleness and strength. He was already a master in martial arts. He had also studied karate for a few days before, so he naturally knew that the path that this girl had hidden in her kick was not just pure karate.

The karate kick method was simple and direct. According to the difficulty factor of the movement, it was extremely demanding for the practitioner's own waist strength. Especially the connective tissue in each position of his legs and feet, it was necessary to refine it to its full strength. Otherwise, it would be very easy to develop joints that would injure his body, causing some injuries and hidden worries that could not be compensated.

This girl's actions obviously mixed up with her own understanding.

Although her posture was still a kick in karate, and the trick seemed to be as accurate as a textbook, the strength contained in it was definitely not something that this kick in karate could kick out.

He cupped his fists in both hands, not in his hands.although his waist and crotch were the most powerful when he stepped out, the real strength was transmitted directly from his feet and spine in an unwittingly hunched leg.once he stepped up, it would be combined, and then it would be a storm that turned his crotch to cover his eyes.

This particular form of exertion is fundamentally different from karate's own use of muscle tissue.

However, in this move, the girl was completely absorbed. The movements were extremely subtle and precise. Although in a large karate field, dozens of black belts could be seen from each of them.

However, daytime ze was daytime ze, so how could his eyes be compared to ordinary people?

The girl had only three black belts, but based on the detailed practicality, tianze was confident that she could easily take down the youngest black belt five experts in the history of the so-called pickled vegetable country.

"Interesting, it's a karate trick outside, but inside it is the strength of lin bi chi's legs. "

Day ze looked at, while wondering, from the girl's grasp of the hard look, less than ten years of cross-legged practice.

She did not put her hands in front of her and put her shoulders on her elbows under her head.her chest was tight in the middle of her body and her knees were wrapped around her crotch. This was the yin yang yang suppression method that matched the inner and outer legs of the northern faction. She twisted her body and swayed her waist. The girl's legs were especially soft, like a whip that was thrown out.

The muscles on both sides of her legs tensed up when she was in trouble. The strength of her spine flowed in from her crotch like a thick whip. She let out a whoosh of air. The moment she touched the sandbag, her tars naturally flattened, as if the power of the whip had finally been transferred to the branch of the whip. In addition to kicking too high, this is the most obvious in the legs of the" edge strength."

In a blink of an eye, the strength of his entire body formed a rope, like the whips of his father who had been driving in the past. A hundred and fifty kilograms of heavy sandbags were kicked down and flew out several feet. The contact point of his sudden kick was reached, and the rubber bearing was tightened, revealing a deep dent. It took him a long time to recover his old view.

Although it wasn' t far from the level of a kick that exploded sandbags, the karate kick that looked the same was not a victory by strength.instead, it was to explode at full speed in a short time to lay the foundation for the continuous attack below. In this regard, the girl had already done very well herself, and it was obvious that she was just giving a demonstration to others, so there was no use using all her strength to hit the target horizontally.

However, even so, it would be very easy to break a few bones if such a kick landed on someone's weak body. And practical value.

At least daytime ze felt that this girl's footwork was extremely interesting.

Karate was first carried out among the troops of the north korean archipelago, when it was a truly turbulent time. The north koreans lost their country and lost their homes.

Although many changes have been made in the art of responding to the markets around the world, most of the vulnerable stunts have been removed, and the rest of the light shelves used to score points or perform, the attack is said to have spread well among north korean troops.

And through some basic karate exercises, combined with their own things, in this pure practical flavor to reproduce, the girl is sure to have really hard work.

Her movements and exertions, simple and generous, have formed a martial arts style of their own, this is obviously closer to the original karate appearance. Therefore, during the day, ze fang would be able to recognize this girl as the most powerful person in the entire hongdao arena with just her kick.

Although she's only a karate three.

"Well, well said! Yan' er, your kick has already made my eyes light up. When will you go to the international taekwondo federation for a lower level examination? It won' t take long for you to catch up with me. Until that day, I will keep the promise of my old wet seriously introduced to you. Hard work. "

As he was speaking, a male teacher, aged 25 to 26, with dark black ribbons on his sleeves, came up and patted the girl on the shoulder to show encouragement and praise. There was a faint smile on his handsome young face.

"Hehe, president, you don' t know yet, right? Our yan' er had already become the head of karate in our school when she was in university. Several times, she participated in the university sports meeting on behalf of the school's sports development department and won a few gold medals. I don' t know how many people lined up to chase after her!" Even the coach who taught us how to fight is no match for yan 'er. "

A long-haired girl who looked like she was in college with a girl walked over and hugged her arm with a burst of laughter.

"Alright, you eighth mother-in-law, it's almost time. Let's go eat! The girl hit the girl with a smile." I'm not even twenty-one years old and I won't be able to take the fourth part of the exam, but I've been looking forward to the day when I'll be able to ask your old wet Keenan for advice. Please take me to him when you have time." "

"Elder sister yan! "

"Eldest cousin! "

At that moment, she finally saw enough birds. In the sea of people, sun jinglei and Zhou Jie, who were looking for the client, shouted from afar and walked over with ze ze in the daytime.

The girl named yan' er turned to the side and saw her brother and sister walking towards her. She frowned when she saw them and daytime ze." You two, what did I tell you the first few days? If you want to learn karate, you should take care of your mother yourself. If you have nothing else to do, don' t come to the hongdao arena to cause trouble. Why did you forget today? Zhou Jie, are you itching again? "

It turned out that she was also the sun yan' er that the few of them were looking for.

"No, it has nothing to do with me this time. Sister leizi came here to look for you." It seemed that Zhou Jie, who had always been a bit afraid of this elder cousin, had a lot of audacity. At this moment, he retracted his head and resolutely pushed sun jinglei and tianze out." Hey, this is sister leizi's child shoe ... Didn' t you say you had a chance to meet her yesterday? "

"Hello, I am tianze. Sun jinglei's middle school children's shoes! "

When this sun yan' er was with someone she didn' t know, her face was stiff. It made people feel uncomfortable when they looked at her, and it seemed that because of her martial arts years, her aura had a kind of aura. She looked taller and prettier. She was born with people as if she was in a high position.

Looking at people as if the police were looking at prisoners, giving people a very uncomfortable sense of pressure.