Legend of Green: Rise of the Red Rebels

The next morning, the Newton Heath base rang out with fiery shouts.

Physical coach Gardner took a group of 20-year-old boys to run laps to warm up, due to two consecutive league losses, Lu Wei punished the group of boys to run 15 laps around the training ground to start today's training session, even the 41-year-old Jasco Lenin is no exception, the old goalkeeper did not resist, who let the goalkeeper of these two games be himself.

You know, the first team training ground of Newton Heath Training Base is not the size of an ordinary football field, but is made of three football fields two horizontal and one vertical splicing, so large is to meet a variety of training needs, all players can be grouped training, will not interfere with each other, such a training ground a circle of 500 meters, 15 laps is 7.5km.

Fortunately, Lu Wei is not so unkind, and the intensity of physical training after the punishment of running laps has been reduced a lot to avoid injuries.

FC United players are relatively professional, every training session is completed very seriously, FC United usually training volume is relatively large, Lu Wei used to think that the lower league games are not enough to train these players with a bright future, so the usual training sessions are very long, and are based on body and technology, only a few days before the game will carry out targeted tactical training, unless there is such a key game as the League Cup final, Lu Wei will practice tactical cooperation for a long time.

And with the help of Dr. Marseille and Gardner, the physical fitness of each player has been analyzed and reported, and different training plans have been formulated according to each person's different physical fitness, and almost all of the training sessions in one day can reach the upper limit of each player's physical fitness, so few players choose to practice more after training, because the content of the usual training sessions alone is enough to exhaust them.

But after today's group confrontation training, one person stayed, silently placed several conical piles in the training ground, each spaced about half a meter, and began to sprint back and forth, and the conical piles were not arranged in a straight line, but in a circle, which was training their own flexibility.

Lu Wei watched silently in the distance for a while, waved his hand to let Steele leave first, and saw that the person ended running back and forth and began to wipe his sweat, and then walked over.

"Ben, how does the body feel, hard work is a good thing, but overload training is not."

Root. White was a little embarrassed to see the manager find himself.

"It's okay, head, I feel okay physically."

Lu Wei naturally knows why White has been training more, and has been in his third season at FC United, 14-15 and Flander. Mendy was loaned to Burley to play in League Two, although not the main player, but also played most of the game, helping Burley return to League One, these two seasons Lu Wei left him in the first team as a substitute, but there were few opportunities to play, and he was obviously a little weak when he played, especially in the last game, he was almost lost confidence by Winnal.

Lu Wei doesn't want this rare technical defender to languish because he loses confidence.

"Ben, you are still young, don't be in such a hurry, growth is step by step."

Lu Wei said in harmony, patting Ben. White's shoulder motioned for the two to sit down and talk.

"Head, I'm not small, I'll be 20 years old soon, Jayden hasn't already scored in the League Cup final before he is 17 years old, Jarrod is a year older than me, already a main player, but I don't even have the level of the Championship now, I also know that my current level can't keep up with the team's requirements, but I also want to help the team complete the defense again and again like Tucker."

"Strikers and defenders are originally different, one is attack, the other is defense, in 90 minutes of the game strikers can fail nine times, as long as they succeed again they can get a goal, but you are a defensive player, as long as you fail once, you will make the team lose a goal, and the front line needs the vitality and creativity of young people, but the defense needs stability, you see which defender is not twenty-four or five years old to sit in their main position."

Lu Wei looked at the silent Ben. White, he didn't know how to persuade either, as if he saw Lazari two years ago, but unlike Lazari, Ben. White had been training with the Brighton youth team throughout his history and was loaned out until he was spotted by Bielsa to Leeds United in 19 to help Leeds return to the Premier League, when he was only 23 years old.

These two years are his most tormented time, Lu Wei knows how to help players regain confidence, just as he helped Makaida, but Ben. White's ability is no longer able to gain a foothold in FC United's first team, so should he be given up?

Just when Lu Wei was still thinking of a way, Ben next to him. White seemed to have made up his mind.

"Head, loan me out again next season, I want to play, I want to play enough."

Lu Wei looked at Ben. White, finding his eyes resolute.

"Have you thought about it?"

"I figured it out, there is no place for me in the first team now, although I can learn a lot here, but I am a professional and I always learn more on loan than in the youth team, even David Beckham was on loan back then, wasn't it?"

Root. White smiled confidently.

"If you don't work in one year, you can do two years, if you don't work in two years, you will be three years, I believe I will become a qualified central defender, and you will not want me when the time comes."

"Hahaha, then it's too late for me to be happy, how can I not want you, Ben, you are very smart and have potential, don't forget that you are only nineteen years old, know Vidic, when I saw you three years ago, I thought you could become the Vidic of the Red Rebels, go out and break in, I will find a suitable club for you to exercise, FC United doors are always waiting for you to go home."

Root. White raised his head sharply, he did not expect that his status in Lu Wei's mind was so high, even if he made frequent mistakes on the field, he believed that he could succeed.

"It's almost seven o'clock, it's time to go to eat, today's training is very large, you must supplement carbs well, you are now the time to get your body in shape, you must not lose yourself when you eat this piece."

Lu Wei stopped him from continuing.

"I won't say anything else, you are still young, don't rush, you are the future of the Red Rebels."

After speaking, Lu Wei stood up and walked out of the training ground, leaving Ben. White himself was there, and it didn't take long for Ben. White packed up his gear and walked back to the dressing room.