Let you evolve and transform into a golden-horned giant beast?

"Before I teach you the extreme physical training technique, let me first tell you what the physical training technique is."

Jiang Peng folded his hands and started class.

"Body training originated eighty years ago. It was a Qi and blood cultivation method created by the late master Chen Zhanshan, who combined breathing methods and the secret technique of tempering human organs..."

"To put it simply, it uses a special breathing method to guide the body's qi and blood to temper the organs throughout the body and tap the body's potential, thereby achieving the magical effect of enhancing qi and blood and improving physical fitness..."

"This process is like forging the human body like steel, so it's called body forging."

"The extreme body training technique is an advanced version of the body training technique, or a perverted version."

Having said this, Jiang Peng stretched out a finger and pointed at himself, "My qi and blood can exceed 600. Without it, I rely on practicing extreme physical training for many years."

"Teacher, I want to learn!"

When Wang Qing heard this, his eyes lit up.

Teacher Jiang is only a secondary evolver, but his qi and blood can reach as high as 600, making him one of the teachers with the highest qi and blood in the school.

It turned out that he relied on extreme physical training.

What are you waiting for?

Must learn.

"If you want to learn, no problem."

Jiang Peng chuckled and said, "However, don't blame the teacher for not reminding you that there are two major disadvantages in practicing extreme exercise."

"The first is suffering. The process of practicing extreme physical training will be very painful. It is like throwing your body into a furnace, melting it, and then hitting it violently with a hammer... Because this process is too painful, I can continue to practice. One year is very rare.”

Wang Qing asked curiously: "Teacher, how many years have you persisted?"

"Thirteen years."

After Jiang Peng smiled proudly, he continued: "The second is poverty. Practicing extreme physical exercise consumes a lot of money on the human body. Every time you practice, you must take supplements, such as exotic animal meat and some common nutrient solutions. They are all necessary." Indispensable.”

At this point, he sighed, "I can't even count how much money I have spent on practicing extreme exercise over the years. Anyway, the house was sold, my girlfriend ran away, and I still owe the bank a lot of money." debt."

After hearing this, Wang Qing looked sad.

In order to get the injection, he racked his brains and tried every means. If he hadn't taken advantage of the school three times in a row, he wouldn't have been able to survive now...

"Practice extreme physical training, it's hard and poor, do you still want to learn it?" Jiang Peng asked.

"study!"

Wang Qing nodded heavily.

"Okay, be ambitious!"

Jiang Peng laughed and said, "Then let's get started."

…

Jingle Bell!

After school, Wang Qing went straight outside the school and got on the bus home.

An hour later, the bus arrived.

He got out of the car, walked across the road, and then walked along an alley toward the happy community where he lived.

Halfway there, he stopped.

In front, two security bureau inspectors in gray uniforms, leading a lion-like police dog, were walking toward him.

I saw the police dog, which was as strong as a calf, sniffing around on the ground.

Seems to be looking for something.

Wang Qing ducked to the left, leaving the road that was not spacious.

The two inspectors from the Security Bureau glanced at him and saw that he was wearing a school uniform and looked harmless, so they withdrew their eyes full of scrutiny.

It was the ferocious and majestic police dog that seemed to be very interested in him.

A few meters away from Wang Qing.

The police dog suddenly stopped and stared at him with its head tilted. There was no malice in its eyes, but a hint of curiosity.

"Walk!"

The inspector holding the dog scolded.

The police dog then continued to move forward.

"Go home early and don't go out at night."

As he passed by, another inspector suddenly reminded Wang Qing.

"Well, I understand."

After Wang Qing responded, he watched the two people and the dog go away along the alley.

There was confusion on his face.

Although these inspectors from the Security Bureau patrol every day, they only inspect key areas or places where crime is rampant.

For example, near his home, there is not a single inspector all year round.

Today he saw two people, and they were leading a police dog with mutated blood.

This is really... unusual.

He suddenly remembered the conversation he heard on the bus this morning and what the inspector had just said to him.

Thinking again of the fishy smell I smelled last night...

"There are more and more weird things happening."

Wang Qing looked away, quickened his pace, returned home, and withdrew 40,000 yuan.

Then, taking the money, he hurried out.

He arrived at the exotic animal meat store as quickly as possible. After shopping inside for more than ten minutes, he had the warm 40,000 yuan in his arms and spent it all on the spot.

I bought a total of twenty-seven kilograms of exotic animal meat.

In conversion, one pound of meat costs more than 1,700 yuan.

It's so expensive that it makes people vomit blood.

But Wang Qing had to buy it. Whether it was for physical transformation or to practice extreme body training, he had to eat the meat of exotic animals, and he had to eat a lot of it.

After buying the meat.

Wang Qing didn't waste any time and hurried back home.

Next is the joyful step of boiling water...

Half an hour later.

Wang Qing ate three kilograms of exotic animal meat in one go to fill her stomach.

If it is ordinary pork and beef, no matter how much he eats, his body will still feel hungry.

"I feel comfortable~"

Wang Qing touched his belly with a satisfied look on his face.

He was finally full after being hungry last night.

Next, it’s time to practice.

Return to the bedroom.

He sat cross-legged on the floor and tried to practice breathing techniques.

The extreme physical training technique is divided into two parts, the breathing method and the organ tempering method.

Teacher Jiang asked him to learn breathing techniques first.

In fact, he had learned the breathing method before. Chi Yuzhang, the combat class teacher, also taught him the breathing method when he taught him the second posture of Sitting on the Tiger Stance in the "Four Beast Stance Technique".

However, the breathing method taught by Teacher Chi was relatively simple, while the breathing method taught by Teacher Jiang was very profound.

He tried it in the afternoon and made no progress.

Tonight, he decided to try again.

Closing his eyes and concentrating, Wang Qing followed the method taught by Teacher Jiang to guide the airflow into the nasal cavity, trachea, and directly to the lungs...

Buzz!

After an unknown amount of time, his lungs shook violently, as if a giant beast that had been sleeping for many years finally woke up.

"This is...the first ringing in the lungs, and I finally touched the threshold!"

Wang Qing felt happy and kept working hard.

About half an hour later.

"Gu... Gu... Gu..."

Wang Qing's lungs seemed to be alive, and they started to beat powerfully with his breathing rhythm.

This is the first step in the breathing method, using Qi to control the lungs.

In this state, every time he takes a breath, he can inhale more than ten times the amount of air, providing his body with extremely sufficient oxygen...

Blood oxygen concentration soars, metabolism speeds up...

His body temperature began to rise, and traces of white heat emerged from the pores on the top of his head and all over his body...

More than ten minutes later.

Wang Qing couldn't bear the high body temperature and had to end his practice.

"What a domineering effect!"

Wang Qing opened his eyes and sighed softly.

He had just started practicing this breathing method, and after only practicing it for more than ten minutes, he felt a little overwhelmed.

Look down.

The skin all over his body was red, as if he had been in a high-temperature sauna.

"It is indeed an extreme physical training technique. Just breathing is too much for a person. If it is supplemented by more abnormal organ training, the scene..."

While he was deep in thought, the cell phone placed aside suddenly vibrated.

Wang Qing picked it up and took a look.

It turned out to be Gao Mo, secretly sending him a welfare video again.

Although I dislike it.

But Wang Qing opened it immediately.

"Well, this is...fuck!"