Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

While speaking, Ye Bei raised his right hand and scratched the elixir in the palm of his hand a few times with his nails.

The Qi and Blood Pill in his hand turned into about five portions, and the incision of the pill was extremely smooth, as if cut by a sharp blade.

Afterwards, Ye Bei put the cut elixir into Wukong's hand.

"Remember, take one serving a day, don't eat too much, remember to stand up to the digestive power of the medicine after eating!"

Wukong, who took the elixir, grinned in surprise, and nodded repeatedly after hearing Ye Bei's words.

Then it returned to its own house.

Seeing this, Ye Bei also went to wash up, and then went back to the room to rest.

...

Eight o'clock the next morning.

After Ye Bei woke up, he saw Liu Yunyun and Wukong standing on the Primordial Chaos pile.

And the expressions are all very excited, obviously the excitement of taking the elixir last night and the soaring strength has not passed.

Neither did breakfast.

Ye Bei had no choice but to cook and make breakfast by himself.

After eating, he took Wukong out and started the live broadcast on the way.

However, the number of people online today once again surprised Ye Bei.

Because, just one minute after it was turned on, it actually reached more than 100,000 people.

And the number of online users is still increasing by tens of thousands, and it is expected to exceed 200,000 to 300,000.

"Damn it, coach, you finally started broadcasting. You actually released our pigeons yesterday, which caused me to wait so long."

"Coach, coach, hurry up and teach Tiger Fist, I can't wait."

"I'm new here, may I ask if this is the tiger demon?"

"Hahaha, good guy, the coach is completely regarded as a monster, who is spreading the rumors!"

"I'm new here too. The coach is going to perform a tiger-shaped boxing. I'll see if I can really make a tiger roar."

"+1, wait for the tiger to roar!"

Ye Bei saw the words of the netizens in the live broadcast room and found that most of them were new fans.

Moreover, since Tiger Roaring Fist was mentioned, he guessed that maybe the content of his live broadcast yesterday had also been posted online, and it should also be popular.

Otherwise, there would not be so many new fans coming.

"There was something temporary yesterday, so I let everyone dove, I'm sorry." Ye Bei explained with a smile.

Then he took Wukong across the river at the foot of the mountain and ran towards the top of the mountain.

After reaching the top of the mountain.

Ye Bei asked Wukong to stand next to the Primordial Chaos pile, while he himself started to make tea every day.

After brewing and drinking the first cup of tea.

Only then did Ye Bei speak:

"Today we are going to teach the tiger form of Xingyiquan, which is a type of Xingyiquan."

"Xingyiquan all imitates the boxing techniques of animals, and the tiger form is naturally the same, imitating the movements of tigers...Although I have improved most of it, it still cannot escape the root of imitating tigers."

Saying that, Ye Bei stood up and put on a tiger-shaped fist.

It is somewhat similar to a tiger.

Then Ye Bei stepped forward and pushed forward with both hands, making a tiger pounce movement, which was mixed with the faint sound of tiger roaring.

"This movement is the most basic movement in the tiger form, and it is also the foundation of the tiger form... If you want to learn the tiger form, you need to practice it repeatedly."

"Because this action is not just an attacking action, it also has the effect of tempering the muscles and bones, laying a solid foundation for everyone's scientific fitness path. Only when the muscles and bones are strong can everyone become stronger."

While Ye Bei was talking, he repeatedly made tiger pounce movements.

tirelessly.

And the netizens in the live broadcast room, seeing Ye Bei's serious teaching, also began to follow the example, doing this action with Ye Bei in the live broadcast.

Ye Bei led the crowd in slow motion for half an hour.

Some people shouted that they couldn't stand it.

"Good guy, the basic movement of this tiger-shaped boxing looks simple, but it's really tiring to do it, I can't stand it!"

"I'm also exhausted. I've been standing on the Primordial Chaos pile for more than a week. My physical strength is much better than before, but I still can't do the basic tiger-shaped movements for a long time."

"Backache and back pain, it doesn't matter if you don't learn this tiger-shaped boxing!"

"I'm afraid the newcomer upstairs has kidney deficiency? It is recommended to stand on the Primordial Chaos pile first."

Ye Bei saw that the live broadcast room was full of voices crying.

The corner of his mouth cracked and he showed a smile, he was going to arouse their fighting spirit.

Then he stepped forward vigorously with his feet, and then made a tiger pounce with both hands, and rushed forward suddenly.

"Ho ho ho..."

In an instant, the shocking roar of the tiger resounded in the live broadcast room.

The hundreds of thousands of people in the live broadcast room were lost for a moment.

After a while, these people came to their senses and began to send barrage crazily.

"Damn it, the famous scene is coming... It's really a roar of a tiger, exactly the same as the roar of a real tiger."

"I used to think that the video was a post-production, a lie, but I didn't expect it to be true. I'm sorry, it's too strong. I want to learn Tiger Form too."

"Hehe, what if it's a stereo?"

"Are you blind? The live broadcast drone is adjusting the shooting angle at any time. Where is the sound around? Did you see it? It's so dark, right?"

"Coach... just now my dog ​​fainted from the sound, if you have a conscience, bring a 3090 to see it!"

"Bring 3090? Boy, if I guess right, you are the dog."

"Hahaha, I heard the sound of the abacus in Guangnan Province."

Ye Bei smiled when he saw that the netizens in the live broadcast room were aroused to fight.

This is also within his expectation, after all, such a cool thing, I don't believe they can hold back from learning it.

Then, after his plan succeeded, he continued to teach in slow motion.

.........

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