Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

"I have a question, what to do if you meet someone who knows how to fight with guns, the kind where bullets can bend."

"Then wait for death, hahaha..."

"Coach coach, please tell me how strong the tiger-shaped boxing is. I prefer the tiger-shaped boxing."

Seeing this barrage, Ye Bei smiled after a short pause:

"If the Tongbeiquan is good at speed and weird body skills, then the deterrent effect of the tiger's roar from the Tiger-shaped Fist is second. The most important and basic thing is to temper the body."

"Think about it, how many times harder is a tiger bone than a human?"

"If human beings can also harden their bones and make their muscles stronger, wouldn't they also have the power of a tiger?"

"Tiger-shaped boxing, the ultimate thing is to exercise the body so that it can withstand its own growing strength."

"In the late stage of scientific fitness, there is another body quenching method called tiger leopard thunder sound, which is to use the friction of bones and muscles to produce the sound of tiger leopard and thunder sound to temper the bone marrow and spinal cord, so as to achieve the effect of a whole body blood exchange , when the time comes, all diseases will be cured, and the effect of prolonging life will be improved.”

"However, it's too early to give it to you now, it's useless...you just have to practice the tiger-shaped boxing first."

As soon as Ye Bei finished speaking, the netizens in the live broadcast room were immediately excited.

Practicing marrow and exchanging blood sounds like a full force, and they also want to reach this level.

And the tiger-shaped boxing is the basis of these things, of course they will no longer dislike it.

"Good coach, we understand, we must be serious about Tiger Fist!"

"Good guy, are you free from all diseases? I must achieve it. I don't want to be tortured by illnesses."

Ye Bei nodded in satisfaction when he saw the netizens come to their senses.

Then continue to teach two boxing techniques.

Time passed by and it was already noon.

Ye Bei is the same as before. After returning home, he downloaded the broadcast and started eating!

...

And on the other side.

In a farmhouse in the suburbs of Yunjiang City, Brother Zui was sitting in a private room with twenty or thirty people.

Then he picked up his drink and said:

"Junior Brothers, use water instead of wine... I wish my junior brother and I can pass the test successfully."

Brother Zui is a native of Yunjiang City, and he signed up after he knew that the "Boys and Girls Rush Forward" program group opened here.

It is to let his fans see his strength and be able to break through the barrier easily.

For him, this kind of breakthrough is not difficult, that is, he just wants to play and change the taste of live broadcast by the way.

After all, the live broadcast in the gym every day, not only the fans are tired, but he is also a little tired.

"I wish Brother Zui and Junior Brother every success."

"I wish Brother Zui and Junior Brother every success."

Everyone picked up their drinks and smiled.

These are fans of Ye Bei, and some of them are also fans of Zui Ge.

Brother Zui said before that he invited local netizens to watch the game and have a meal, so they came.

Ma Mingming had a relatively shallow face and didn't speak, but just clinked glasses with everyone.

"Brother Zui... When did you become a senior brother, and you haven't learned a teacher yet!"

"Damn it, Brother Zui just took advantage of us when he came here. I must first worship the coach as my teacher and let Brother Zui be my junior."

Brother Zui smiled triumphantly and said:

"Hehe...Look at it, I will go to apprentice after I pass the level here, the coach will definitely accept me as an apprentice, and I will be a big brother by then."

He really wanted to be a teacher.

Because his fitness has reached the bottleneck now, even if he continues to exercise, it will be difficult to improve his physical fitness.

And after practicing the Primordial Chaos pile, he actually felt that his physical fitness had grown a little bit for the first time, which of course made him very excited, so he wanted to go to Ye Bei's side and get Ye Bei's personal guidance.

In this way, he feels that his physical fitness will definitely become stronger, which is his lifelong pursuit.

Even if he gave up his live broadcasting business, he has no regrets.

"Hey, brother Zui, don't be overtaken by the junior brother... the Tongbei fist footwork of the junior brother is already very strong."

"Then I have to work hard." Brother Zui smiled.

Everyone chatted and ate, and the guests enjoyed themselves.

It wasn't until after two o'clock that the crowd arrived at the place where they entered the barrier.

Brother Zui and Ma Mingming went backstage to put on life jackets, while the fans went to the auditorium next to them.

Soon, the breakthrough began.

The first few fell into the water, and finally it was Ma Mingming's turn.

He came to the starting point of the stage with some apprehension, feeling a little flustered in his heart.

Because, he has never been watched by so many people.

Brother Zui saw Ma Mingming's body trembling from behind, so he yelled at Ma Mingming:

"Junior brother, don't be afraid, come on!"

Everyone in the auditorium also shouted: "Junior brother, come on."

Hearing everyone's encouragement, Ma Mingming gradually calmed down.

And with the host's "start", Ma Mingming moved.

With a touch of his toes, he rushed out quickly.

Cross the two-meter-wide gully in front of you, and then rush to the first level "Dragonfly Touching the Water". In this level, several balls are standing in the water, and there is water rushing on these small balls, making it easy for passers-by to slip and fall into the water inside.

But Ma Mingming was not afraid at all, and rushed over directly and quickly. This difficulty, for him who can hold on to the empty basin for three seconds, is just pediatrics.

The people in the auditorium applauded wildly after seeing Ma Mingming pass the first pass easily.

"Little brother Niubi!"

.........

From yesterday morning to this morning, the data was motionless, crying to death!

It’s on Xinqiang today, and it’s going to be on the shelves tomorrow night. I beg the big guys to contribute some data, so that the little author won’t feel so panic these two days and can write better!

Ask for flowers, ask for monthly tickets, ask for evaluation tickets!

If there is a lot of data, 30,000 words will explode immediately when it is put on the shelves!