Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

Ye Bei looked at Brother Zui who was slumped on the ground, and smiled lightly.

"Do you remember the feeling of opening and closing the pores just now? Do you remember the most perfect practice method of Tongbeiquan?"

Brother Zui was on the ground, bowed his head and remained silent for a while.

Only then did he say:

"Remember the feeling of opening and closing the pores, just practice a few more times and you should be able to control it."

"However, I feel that when you control me to practice Tongbei, my body feels uncomfortable and awkward. It is estimated that it will be difficult to practice in a period of time.

After Ye Bei heard Brother Zui's words.

Slightly nodded.

After looking at the muscles on Brother Zui, he said:

"You're too bulky, and your muscles are also stiff, useless... In the future, don't drink any nitrogen pump protein powder, don't eat any fitness meals, just eat meat, and then mainly stand up, and Only by practicing tiger-shaped boxing can you exercise those useless muscles and become flexible.

"Otherwise, you probably won't be able to beat Xiao Ming in actual combat right now."

"Because Xiao Ming has almost reached the beginning of Tongbei Fist for a while now, and his body skills are also very good, and he can dodge many attacks... and his Primordial Chaos pile is also well practiced, and he can lift 100 kilograms. If If you punch, it should be close to 150 kilograms."

19 "If you were to fight against him, it would be difficult to touch his clothes, but he could attack you.

"This is the bad thing about cumbersome muscles, rigid and inflexible."

After listening to Ye Bei's words, Brother Zui was slightly taken aback,

He hadn't heard similar words before, after all, before Ye Bei appeared, he was already number one in the fitness industry.

But now after Ye Bei appeared, the situation has really changed.

He had long admired Ye Bei's power, so although Ye Bei's words overturned his previous cognition.

But, he can trust Ye Bei unconditionally.

Because, in his bones, he worships the strong.

"Good master, I listen to you, lose all the useless muscles of this body.

Brother Zui made a quick decision and directly agreed with Ye Bei's words.

After hearing this, Ye Bei nodded in satisfaction:

"Children can be taught."

Hearing this sentence, Brother Zui was ecstatic. He knew that he made Ye Bei very satisfied, and he probably would not be far away from the day of apprenticeship.

"Coach, how do you practice Ting Jin? I can't wait."

"This thing is like a spell. I'm looking forward to it. The coach will teach it quickly."

"Hey, does the coach have any shortcuts? I want to learn it right away, and then show it to my girlfriend."

"I'll go, it's a great idea."

After Ye Bei finished the demonstration, he looked at the camera of the live drone.

Then he said lightly:

"The ability to listen is relatively difficult, relying on comprehension and comprehension, it cannot be learned all at once.

"And this thing needs lead and mercury balls to cooperate with practice in order to make progress."

talking.

Ye Beirang walked to one of the grinding discs, and then hugged the lead mercury ball on it with both hands.

Then use a little force with both hands to turn it slowly, so that when it rubs against the grinding disc, it will feel moving.

Then while slowly rotating the lead-mercury ball, Ye Bei said slowly:

"It sounds good. At the beginning, you need to rotate the lead-mercury ball to experience the laws of mercury flow and vibration."

"The flow of mercury is chaotic and complicated, but it is also orderly. After mastering this law, you can use the smallest effort to pick up the lead and mercury ball directly in the rotation.

"Moreover, this is cleverness, not brute force. That is to say, for a 400-jin lead-mercury ball, you may be able to pick it up with only a hundred catties of strength. , things that can be done.”

"To use another analogy, for example, a normal adult's strength is about a hundred catties, but as long as he has mastered the law of mercury movement, he can also hold the lead mercury ball born after 400 on his body and play with it at will. .”

"This is the mystery of Tingjin."

After Ye Bei finished speaking, many netizens in the live broadcast room were somewhat skeptical.

"Good guy, is this four or two tricks?"

"Isn't this the way Tai Chi is used in Legendary? It's fake, Tai Chi has been cracked down a long time ago."

"Coach, what you said is a bit fanciful, it's not that we don't believe it, it's that we don't believe it at all.

"That's right, it takes a lot of strength to pick up heavy things."

"Good guy, you don't believe the coach's words anymore, you have to go to heaven... The coach will give a demonstration to convince this group of people."

Ye Bei also saw the barrage in the live broadcast room.

He just smiled.

Then he waved to Ma Mingming and said:

"Come here, Xiao Ming... cooperate with me to demonstrate!"

Hearing this, Ma Mingming walked up to Ye Bei and stood still.

Ye Bei smiled slightly and said:

"Let's demonstrate the fancy basketball I played just now, let this lead-mercury ball spin on Xiao Ming's fingers."

Hiss~~

Liu Yunyun, Brother Zui and others who were present all gasped when they heard Ye Bei's words.

After Ma Mingming heard these words, he took a few steps back in fright, and then his face turned pale.

Cold sweat drenched.

"Master... can you stop making such a joke?"

"I'm about to be scared to death."

"If this thing spins at my fingertips, not only my fingers will be broken, but even my entire arm will be broken. If it falls down again, it may break both my legs.

Master, don't be so cruel!"

Ma Mingming had a pitiful expression on his face, hoping to make Ye Bei take back his words.

Netizens in the live broadcast room laughed out loud after seeing Ma Mingming's expression.

"Good fellow, are you serious about taking a few steps back, little brother?"

"Hahaha, my face turned pale with fright, the coach is too bad to scare the kids."

"The little junior has endured a fright that this age shouldn't have."

"Can you change Zuige, coach! Zuige has rough skin and thick flesh, even if you break a finger, it doesn't matter.

"Good guy, you are the King of Hades."

"Brother Zui: Listen to me, thank you, because of you, the four seasons are warm!"

"You are all devils, brother Zui was knocked to the ground by the coach, do you still have the strength to get up?"

"Suddenly I feel that the coach is a bit devilish."

After seeing Ma Mingming's fear, Ye Bei just smiled and said:

"Don't be afraid, with me by your side, how can something happen to you? Even if this shot put falls only one centimeter away from your feet, I can catch it in advance.

As Ye Bei said, he threw the ball to the ground.

But when the plumb ball was only a little away from the ground, Ye Bei strode forward vigorously and kicked it with his toes.

The lead-mercury ball flew up again and landed on his hand.

Looking at this relaxed posture, people who don't know will really think that he is playing basketball.

Seeing this scene, Ma Mingming breathed a sigh of relief and walked to Ye Bei's side.

subsequently.

Ye Bei turned with one hand.

887 Shua!

In an instant, the 200kg lead-mercury ball jumped to his fingertips like a basketball.

Then it spun endlessly above the fingertips.

"Put your fingers up!"

Ye Bei said to Ma Mingming next to him.

There is a smile on his face, but in Ma Mingming's eyes, he looks like a devil.

Ma Mingming had no choice but to raise his index finger with fear.

Then.

swish!

In the next second, the other hand weaved a little lead and mercury ball on his fingertips again.

In the blink of an eye, my heart exploded, and the dark energy was placed on the lead and mercury ball.

Let the lead mercury ball rotate faster.

Then Ye Bei slowly approached Ma Mingming's fingertips.

Then, amidst everyone's expectant and terrified eyes, he placed the lead mercury ball directly on Ma Mingming's fingertips.

This scene.

Liu Yunyun was so frightened that she covered her eyes.

Brother Zui also turned his face to the side.

Because they were all a little afraid of this scene in their hearts, and they were afraid that the 200-kilogram lead-mercury ball would directly smash Ma Mingming to the ground in the next second.

Even the netizens in the live broadcast room, the barrage stopped at this time.

Because many netizens did not dare to continue looking at the screen at this time, they only dared to turn their faces away to see the bloody scene.

but.

After waiting for a few seconds.

They found something was wrong.

Because they didn't hear Ma Mingming's screams.

Was it smashed to death?

Netizens looked at the screen in the live broadcast room one after another, and Liu Yunyun, Brother Zui and others also turned to look at Ma Mingming.

But I was surprised to find out.

At that time, compared to the lead-mercury ball, Ma Mingming's extremely fragile fingertips were spinning on top of it.

And it's very stable. .