Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

Ye Bei said, feeling a little thirsty.

He just broke out the dark energy, in fact, at that moment, a lot of sweat rushed out from the palm of his body along with the dark energy.

So it's normal to be thirsty, so he stopped explaining, went to pour himself a cup of tea and drank it.

And in the live broadcast room.

At this time, they were discussing what Ye Bei said just now.

"Good guy, what exactly are the bright energy, dark energy, and transformation energy that the coach just mentioned? Are they three realms?"

"I guess it's not just as simple as the three realms, the names of these three realms all have a common word, that is strength, and this strength may be the mystery of martial arts

"It seems to make sense. There is actually a word jin. The meaning of jin has the meaning of force, which means that this is a kind of power, a wonderful power."

"Good guy, what stage do you think the coach is at right now?"

"I don't know the coach's realm, but the coach said before that he used dark energy, that is to say, the kind of force he just showed is destroyed, which is owned by dark energy fighters. As long as we reach dark energy, we can also use it." Powerful like this."

"It's too powerful. I said before that the coach is cultivating immortality. The dark energy is so powerful. How strong is the transformation energy? And what the coach said just now means that there are other realms beyond the transformation energy. It is estimated that it is already an existence beyond common sense, and it is estimated that it is a figure in the immortal way."

"Yeah, An Jin is so powerful. The drum-like sound just now was indeed the sound of the coach's heart beating. It actually made the heart of the beautiful reporter who was so close to him feel extremely uncomfortable. It's like something out of a novel. The sound waves attacked, and this was only from Coach 573 unintentionally.

"This kind of method is almost like a land god. If you continue to go up to the realm, you will really be invincible. I guess it will be able to reach the point of hard resistance to shells in the future?

"Good guy, maybe he can reach the strength to resist the ultimate weapon and cross the universe."

"Then what are you waiting for, keep standing, I won't rest, just keep standing!"

When Ye Bei was drinking tea, Yang Mengmeng and others did not urge him.

Instead, they waited for Ye Bei to drink tea before the group started filming again.

Ye Bei returned to the camera, and then continued calmly:

"Now let's talk about Mingjin first. Mingjin is actually very simple... that is to exercise your body and strengthen your body.

"Even among those who have never practiced martial arts, there are also people who have reached the state of Ming Jin... For example, the national first-line athletes, their physical constitution is very strong, they have already reached the point of Ming Jin, and some people are born with physical strength Powerful, it has also reached the point of bright energy!"

"However, this kind of Ming Jin can only be said to be plausible, or it is a castrated version of Ming Jin... because they don't know the special training methods, they can't exercise all the muscles of the whole body, and they can't integrate the strength of the whole body together. make!"

"In fact, everyone knows that human muscle strength is definitely not only about one or two hundred catties. The reason why we feel that our strength is weak is only because we have not mobilized all the strength of our whole body. If all (bjab) come together, then there will be an earth-shaking qualitative change."

"For example, a Common man can directly lift one or two tons of things at the moment of explosion. This is the full strength of the human body. Of course, once this kind of strength is exerted, the whole body will immediately consume its full potential, and the muscles will dissolve!"

"So, Common people can't use powerful power. It's completely protected by the body to prevent yourself from being hurt. When you are about to get hurt, your body will unlock this shackle, allowing you to fully exert your power!"

"And if we want to exert our full strength normally, we must get comprehensive training or cultivation, and temper our whole body muscles to be more tenacious in order to withstand this powerful experience!"

"When you have finished tempering, and you can punch the air when you punch, then you have reached the state of Mingjin."

"There is a saying that a thousand dollars can't buy a sound!"

Ye Bei's words are very long, but they have already used the simplest words to describe Ming Jin.

Moreover, his pronunciation was so clear that everyone could understand it.

"I see!"

Yang Mengmeng and other laymen felt that they understood and nodded in agreement.

As for Liu Yunyun and Wu Kong, they were forcibly promoted by relying on Qi and Blood Pills. They have great strength, but they are still far away from Ming Jin.

After hearing Ye Bei's words now, they all have some understanding.

Ma Mingming and Brother Zui were extremely excited.

There are also netizens in the live broadcast room, who are also excited at this time.

"Good guy, so this is Ming Jin? I guess it won't take long for me to reach Ming Jin, because I feel that my strength is getting stronger and stronger."

"Will the upstairs one die if he doesn't brag? How long have you been practicing for so long? What a fool."

"By the way, am I born with bright energy? My strength is stronger than most people."

"I am a first-level gymnast in the national team. According to what Coach Ye said, I have also reached Mingjin, but it is a castrated version of Mingjin. How can I achieve normal Mingjin? I hope Coach Ye can give me some pointers! "

"Hey guy, here is another pretender? You are a national first-class gymnast, and I am also a national super-level sledgehammer."

"Pfft, look at other people's homepages, they are really national first-class gymnasts, and they have official certification for stress.

"Happy to hear, hahaha, I hit the iron plate."

"Sorry, I'm really a first-class athlete!"

In a training hall on the other side, Jiang Chongshang watched Douyin's live broadcast with a smile on his lips.

"Why do Douyin have so many people who like to question others? I won't lie, okay!"

He has the pleasure of pretending.

But the next second, after he saw Ye Bei's figure in the live broadcast, he restrained himself instantly.

He is a first-level athlete who is much stronger than the Common people, but compared with Coach Ye, it is nothing more than cloud and mud.

Therefore, he quickly suppressed the little pride in his heart, and hurriedly took his mobile phone to the team.

"Coach Qian, have you watched Coach Ye's live broadcast? He was talking about Chinese martial arts, and he also talked about us athletes.

Coach Qian was a little puzzled when he heard about Guoshu.

He has never watched this kind of live broadcast, nor has he heard of any martial arts.

The other athletes quickly interrupted at this time.

"Is it Douyin's Coach Ye? The one who teaches science and fitness? I've also followed him.

Jiang Chongshang nodded quickly and said:

"It's him, but now he says that the previous scientific fitness was just a gimmick, but what he really practiced was Chinese martial arts, the real martial art!"

When the coach on the other side heard this, he immediately reacted.

"Martial arts? Qigong? Aren't these things fake?"

"Okay, don't look at such fake things, and continue training quickly, otherwise your physical strength and skills will decline!"

As Coach Qian said, he was going to take the players to practice.

And this is, two of the athletes said with a smile:

"Coach, what Coach Ye taught is not fake, it is really useful. Wang Fan and I have tried to practice the Primordial Chaos pile taught by him, and we feel that we have made some progress!"

"Didn't you think Wang Fan and I were working hard before? In fact, the two of us haven't worked hard recently, and even trained less than usual, but after practicing the Primordial Chaos pile, we feel that our physical strength has really improved. rise!"

As soon as these words came out, Coach Qian stopped in his tracks immediately, and turned his head to stare at Wang Fan and Li Xian.

Then he asked very seriously:

"Is what you said true? Your improvement during this period of time is really not achieved by hard training, but by standing on the Primordial Chaos pile?"

Li Xian smiled and nodded:

"Yes, because we found that standing Primordial Chaos piles can really improve physical strength and coordination, so we reduced the amount of training, and used these training time to stand piles, stand here for an hour or two every day, and then go home and continue Standing for two or three hours, I have been standing for a week."

"Before we tried to see if it worked, and now we found it useful, so we planned to tell the coach you and everyone.

Upon hearing this, Coach Qian had a skeptical look on his face.

Because he didn't believe in these things at first, but now all the athletes under him said so, and more than one said so.

That means there might be something about this national art.

So he said to Jiang Chongshang:

"You turn on the screen projection of your mobile phone and put it on the big screen, let me see how this so-called national art is.

Jiang Chongshang heard the words and quickly turned on the projection screen.

Coach Qian led the other athletes and began to watch Ye Bei's live broadcast. .