Chapter 15 Practice progress (please ask for flowers, ask for reward)

“Lose your neck and shake your head, Tianzhutong… Turn your waist sideways to strengthen your kidney…”

While whispering softly, Liu Zimo’s body is already in a very strange posture, twisting and exerting force…

Like fitness,

But compared to fitness, it’s more mysterious. I don’t know much.

Just because, imitating the villain in his mind, Liu Zimo actually felt the back of his body slowly getting hot…

In the faint, sweat overflowed even more.

The effect is very significant.

More significant than he thought.

“This is the iron cloth shirt…”

While whispering softly, Liu Zimo’s breathing was a little uneven.

He knew that this was because he was not familiar with the iron cloth shirt for the first time.

Later, when you are familiar with it,

It will get better.

However, it is worth mentioning that this kind of martial arts like Tiebushan is a slow-moving martial arts.

It takes constant practice to achieve results.

“If I keep practicing and improve my body quality by 50 to 60%, it shouldn’t be a problem.”

In the soft whisper, Liu Zimo was also thoughtful.

However, at this moment, Liu Zimo was shocked.

Just because a line of text actually appeared in Liu Zimo’s eyes.

[Iron cloth shirt (entry level)-to practice to Xiaocheng, can make the body as hard as iron… Practice to greatness, can make the whole body like steel, resist all external attacks… the current progress of the cultivation of Xiaocheng (1 /100)】

Looking at it quietly, Liu Zimo was also dumbfounded.

What about this operation?

Practicing martial arts, there is a progress bar?

With a bewildered look, Liu Zimo was ecstatic.

There are two concepts with and without a progress bar.

Having a practice progress bar means that Liu Zimo can see the results of his practice, which can greatly enhance Liu Zimo’s enthusiasm for practice.

“I love this operation…”

With a sigh, Liu Zimo decisively plunged into the practice iron shirt.

However, it is worth mentioning that external exercises are not accomplished in one step.

Like him, he can practice iron shirts at most once a day.



If you practice too many times, it will hurt your body.

Therefore, cultivating a hundred times for a small accomplishment also means that he can only practice this martial arts to a small accomplishment in three months less.

However, enough.

According to the description of the system, after Xiaocheng, his body is as hard as iron…His body strength may not only increase by 50%.

And, one more thing,

That is the treasure of heaven, material and earth, and it should be able to greatly increase the speed of practice.

It seems that the Spiritual Power Bureau will prepare a good nutritious meal for him, which may increase the speed of his practice.

At that time, his speed in cultivating this external skill will increase.

With a smile, Liu Zimo is also looking forward to it.

….

The next day, the sky was still bright, Liu Zimo had woke up from sleep,

However, he did not wash up immediately.

Instead, the villain in the iron shirt began to practice.

His system has a very powerful place.

That is, if he imitates the villain, and the imitation is not enough, the villain in his mind will not be bright.

The more similar he imitated, the brighter the light released by the villain in his mind.

This greatly improved the efficiency of Liu Zimo’s practice.

Every time he practiced, he was very effective.

“If the practice is not in place, not only will it not strengthen the body, but it will also leave a hidden wound… From this point of view, my villain is simply a magical skill, which is equivalent to a famous teacher teaching it by hand.”

With a smile, Liu Zimo also practiced for more than half an hour, until he was sweating, and he slowly stopped.

“Huh…huh…”

Gasping for breath, Liu Zimo also felt something strange in his body.

It seems to be an impurity deep in the body.

not much.

But the stench is unpleasant.

And every time he practiced, it was a little cleansing of the essence…

In the long run, it is indeed possible to increase the strength of the body.

At this time, when the practice was over, Liu Zimo also rushed to the bathroom, ready to start today’s washing.

However, in the next moment,

Looking not far away, slowly walking out of the bathroom…a girl in pink pajamas with very hazy eyes, Liu Zimo also swallowed subconsciously.

Is it so exciting this early morning?


His senior sister, Man Qiqin, is a big beauty.

Now, that pink pajama is slightly open,

There is even a little transparency.

Liu Zimo vaguely saw a touch of black in there…

It’s more than…

Round and slender legs.

Very fair skin…

“My dear…”

While muttering in his heart, Liu Zimo felt a flame rising in his heart.

I have to say that his predecessor was really lucky.

Although she was an orphan, she was lucky enough to meet this senior.

This senior sister, and he are from the same place.

I have met several times before.

Therefore, I also know the family situation of his predecessor.

Now, meeting in a different place, her senior sister is also kind-hearted and chooses to take care of her.

If it weren’t for his senior sister, his predecessor could not be identified, I am afraid it is still floating around…

“Ugh…”

With a sigh in his heart, Liu Zimo also decided. Next, with this senior sister…

The Spiritual Power Bureau has already said that a four-bedroom and one-living house can be arranged nearby.

The room there is not only big, but also very close to the Spiritual Power Bureau.

The most important thing is that it is very cheap,

Really cheap,

For an interns who are focused on such as Liu Zimo, it is estimated that one thousand yuan can be rented for one month.

“With Sister Qin, many things are convenient.”

With a smile in his heart, Liu Zimo also thought of Sister Qin as well.

Washing and cooking are omnipotent.

Before, if his sister Qin was free, she would even help him wash his clothes.

Of course it’s just a simple wash of the jacket…

She is a big girl and she has never even talked about her boyfriend.

It’s not enough to wash personal clothes.

However, even this way, it can be seen how well Sister Qin treated his predecessor.

Therefore, now Liu Zimo should return. *

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