Lisko's American life

Although the main occupation of the two brothers is cowboy, because they have gradually shifted the focus of their work to the live broadcast during this period, the family has not operated and worked **** the ranch for a long time. Most of the rooster ranches have My wife takes care of it, and Colt's ranch is asked by the idle people in Li's ranch to help me manage it from time to time. After all, there is a large amount of money coming in from the live broadcast, so it is difficult for people to continue to take care of themselves. focus on pastures.

Because of this situation, the two brothers have neglected their work arrangements during this period of time. Physical fitness is like a machine. If it keeps running from time to time, it may be rotten on the outside, but the operation inside is still maintained. It has powerful functions, but if it is not used for a long time, even if it looks bright and beautiful, it can become a difficult problem just to start.

After completing the basic construction of wood, the two brothers were exhausted and out of breath. Colt was fine. At least he was able to adjust his breath evenly. After taking his breath, he couldn't even utter a complete sentence. Not only was he sweating profusely, but at the same time, the sweat was already sticking his close-fitting underwear tightly to his skin. In that way, it was like a hound who ran two miles to chase rabbits.

Of course, there is such a difference. On the one hand, it is because Colt still retains the foundation of previous athletes no matter what, and his physical fitness is better than ordinary people. Even if he has a good foundation, he can have more than ordinary people. More energy, but the rooster's body function and quality have declined considerably because of its own obesity and alcoholism.

"If you want me to say you should lose weight, look at your current physical fitness, maybe we really fight, maybe a few punches will knock you out, come, drink some water and take a break, we'll take a break in the future. The two really have to figure out a way to exercise, or learn how to run together in the morning, what do you think?"

Colt took out the pure water he had at home from the package next to him, and ruthlessly complained about his brother. The issue of fat roosters has always been a common topic in this family, and it has always been concerned by my parents, but the other party has so much deliciousness in the world. If you limit yourself too much, it seems that your life is indeed lost. lots of fun.

Drinks and food have always been the two favorite things of the rooster. He even feels that the true meaning of his life and the source of happiness come from these two things. It is very unbearable and reluctant to let him quit which one.

"Morning run, do you know what time people get up every morning? If you compare the time you sleep until noon every day, we can't specify it. Just getting up is an extremely difficult thing. It's cold, why don't you wait until summer to lose weight."

Hearing his younger brother's proposal, the rooster's face clearly showed a rather tangled and struggling affection. He also knew that his physical fitness was indeed a bit poor, and his wife and daughter also began to talk about this issue during this time. Most of the work during this period was sitting on a stool and facing the computer, and the physical fitness was even worse.

Although family conditions are getting richer now, and the food you can choose has become more abundant, the issue of physical fitness has been put on the agenda. The decline in quality has caused all kinds of diseases. Although I keep the habit of going to Lee's Hospital for physical examination every month, in order to prevent all kinds of difficult things from happening, my wife still makes a difference to herself in terms of diet. corresponding restrictions.

Catherine seems to have always felt that if there is no way to reduce the weight of the rooster to the normal range, something bad will happen and appear, so she is almost strong in this matter, and often she will not dislike it. It is troublesome to make two meals, one meal for myself and my daughter, and the other meal, which has most of the salads with vegetables, is solved by the rooster.

This kind of life has put the rooster in a dire environment. Only when he sneaks to his brother every day can he taste the long-lost meat, and even sneak out of the house in the middle of the night to find a place. Taste some steak.

When he was in this state, if he added a morning run, it would make him feel as if he was living in a prison. When he thought that he had really accepted this change, he couldn't help but slap him. Chilled, and even feel that the meaning of life is leaving one by one.

"Hey, you should consider the problem more comprehensively now. You are not alone. Now you have set up your own family, with your wife and daughter on your shoulders, and the support of children who will be born in the future. If you fall, your family will depend on you. What about the others? Anyway, I've made up my mind to join in on the morning run tomorrow, and if you don't come, I might tell Maggie about it."

Although he hates his elder brother's attitude, Colt will not give up this matter easily, and he really made this proposal after thinking about it in his mind for several days. If it doesn't work, he will come up with his own trump card. Maggie is very strict about his son's weight loss, and has even been eager to promote the emergence of this matter.

With the other party's stalking, maybe even if the rooster doesn't want to change his attitude, he can only obediently obey the arrangement and guidance of his mother. No matter what, he should always use an active attitude to welcome the appearance and occurrence of weight loss. After all, he knows his own body the most, and the rooster also knows that his physical fitness has dropped significantly compared to when he was young, but he is always greedy for the temporary comfort in front of him and forgets the comfort later on.

Now that Colt had already said such stern words, the rooster had no choice but to smile bitterly, unscrew the pure water in the bottle and drank all the water in the bottle in one go. Clean, if there is no accident, this matter must be confirmed, and there is no way to fight the threat of everyone in the entire family with one's own strength.

After this short rest, the physical strength of the two of them has gradually recovered and improved. After a brief look at each other, they began to join the busy process, and strive to complete the work of the flower garden and ranch as soon as possible, so that they can follow Lisko cross.

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