Live Broadcast: My Leisurely Life In A Mountain Village

Standing up from the ground, Chen Yang was covered in sweat.

"It's about five kilometers from the village to the town, and the round trip is ten kilometers."

"For this training plan, I also specially downloaded a sports software."

"Okay, let's start the ten-kilometer run now."

He opened the software, which displayed the time and running distance.

He has turned off his physical activities and started running without doing any stretching before running.

He ran very fast, almost a 100-meter sprint.

It's not like running ten kilometers.

"Wori, master Chen, don't you control your speed?"

"Looking at the start, you can tell that Master Chen is running for the first time."

"It is indeed a newcomer."

"Master Chen, running is not how you run. You have to find the right rhythm first. You can't start so fast. You have to find a frequency that suits you no matter how good your physical fitness is. If you run less than two kilometers, you will definitely have a stroke."

"Says like you're good at running."

"Sorry, I run three times a week, 20 kilometers each time, with a pace of 530."

"What do you mean by pace?"

"To put it simply, the time taken for one kilometer is called pace. 530 is five minutes and thirty seconds."

"For those who have never run before, most of the pace is 7. Of course, it is very good to be able to run three to five kilometers for the first time."

"Master Chen's speed seems to be fast, and he looks like he is hanging, but running is really not how he runs."

In the live broadcast room, there are many people who often run at night and in the morning.

Looking at Chen Yang's running style without controlling the rhythm at all, I am a little speechless.

However, this is not the first time Chen Yang has run.

When I was in school, I used to run a lot.

I understand what they said about the breathing rhythm and the frequency of the legs.

However, he doesn't need to think about these.

The current speed is what he feels most comfortable with.

He estimated that his current pace should be around 4 minutes.

At this speed, it is almost possible to dominate a park casually.

He takes five steps and takes a breath.

The rhythm is very good.

quickly.

The software tells the time.

"You have run 1 kilometer in 4 minutes and 11 seconds, keep up the good work."

"Hold the grass and run a kilometer in four minutes?"

"It's so fast."

"However, I still feel that Mr. Chen ran too fast. After all, there are still nine kilometers to go."

Although I was surprised at how fast he ran, but this is a long-distance race, you can't just focus on the front and ignore the back.

"You have already run 2 kilometers in 8 minutes and 22 seconds, keep up the good work."

"You have already run 3 kilometers in 12 minutes and 33 seconds, keep up the good work."

"You have already run 4 kilometers in 16 minutes and 44 seconds. Keep up the good work."

As the chime sounded continuously.

Netizens no longer know what to say.

Seeing him run one kilometer, seeing him run two kilometers...

Seeing that he had turned around from the town and ran to the village.

However, Chen Yang's out of breath was still not seen.

Even breathing is exactly the same as the first run.

"Three kilometers, 12 minutes and 33 seconds, it's a bit tricky."

"It's not a little bit, it's very hanging. When I was a soldier, the national standard was 13 minutes and 40 seconds for three kilometers. If it fails to meet this standard, the instructor will yell at you."

"It's fine if it's only three kilometers. The key is, have you noticed that Master Chen's pace is the same for every kilometer."

"What the hell, really, the pace per kilometer is 4 minutes and 11 seconds, how did he do it?"

"Is the software broken?"

"It's not that the software is broken, it's that Master Chen's pace hasn't changed, even if he turned around the town, it hasn't changed at all."

"This is... too perverted."

The training madman is also watching. He just stayed in the gym this morning and didn't work out.

He just held the phone in his hand and stared at the screen very seriously.

"His physical fitness is really good."

"I'm curious, how did he train?"

The training madman is very envious, of course, he is also very admired.

...

"You have already run 10 kilometers in 41 minutes and 50 seconds. Keep up the good work."

"Done!"

Chen Yang turned off the software, walked into the house, and took off his sleeveless vest.

The vest was like a towel soaked in a water tank, when Chen Yang twisted it, the water came out directly.

His black hair was also wet.

Although he was very tired, his whole body felt quite refreshed.

After exercising, there will be this feeling.

"Okay, today's training plan is complete, I'm going to send you hats now."

Chen Yang went into the house and took the hat, borrowed Uncle Dalong's car, and drove directly to the county town to post it.

If you send from the town, you have to wait for people from the county to come and pick up the goods, which is relatively slow.

Anyway, he doesn't lack this little money.

Every hat is sent with the wind.

After posting, he bought dozens of catties of meat and brought back many vegetables.

After returning the car, Chen Yang still stuffed pork and vegetables, and sent some to the second grandfather and aunt.

The second grandfather is at home alone, with a grandson and granddaughter.

The second grandmother passed away a few years ago, and it is boring to be alone.

Moreover, the standard of living in the village is actually relatively poor.

The source of income is also very simple. The uncle who goes out to work, after the salary is settled at the end of each year, he returns home to his aunt.

I will also give Second Grandpa some money.

Others can only rely on farming.

But now farming basically can't make money, and even one person, with more than ten acres of land, can't keep busy at all.

Simply grow a la carte, usually enough for yourself to eat on the line.

When Chen Yang came back this time, he actually thought about helping the village to change the current situation.

But what he can do, besides live broadcasting and promoting his village, he hasn't thought of any good way so far.

After all, his time and energy alone are limited.

Besides, he doesn't look like he is hot now, but how long has it been?

It's full of plans, but only twenty days.

Not long lasting at all.

At least hold on.

Otherwise, one hammer to the east and one hammer to the west will be thankless.

"I'll get some food first and go into the mountains in the afternoon."

"The live broadcast will not be closed today."

Chen Yang walked into the kitchen carrying the vegetables.

Dahei and Xiaobai followed from left to right.

The kitchen of Chen Yang's house is a large earthen stove with wood burning underneath.

After he ignited the fire, he held a bamboo and said, "Xiaobai, if the fire runs out in a while, you can add it in, like this."

Chen Yang made several demonstrations and asked, "Do you understand?"

Xiaobai nodded: "Wow, woof~"

"Well, really smart."

Netizens: "???"

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