Live Broadcast: My Leisurely Life In A Mountain Village

"good morning everyone."

The custom said hello.

Chen Yang was wearing exercise clothes, standing in the yard, exercising his muscles and bones.

"Yesterday, the day before yesterday, I missed the content of the exercise, and today I will make it up together.

"I won't forget about it. Everyone, please don't think that I will renege on my debts. I have never been that kind of person."

"My parents have already returned to Luzhou, and all the things that should be busy have been done."

"Punch to warm up first, and then do today's exercise."

Just do it.

Standing with uneven legs, Shi Shi ran out a set of Taijiquan.

The combination of rigidity and softness, flowing clouds and flowing water, netizens enjoy watching it very much.

"I feel sorry for Mr. Chen, it's so hard to do three days a day."

"I can't do it just for one day, and Mr. Chen still keeps doing it, it's going to kill me.

"Compared with exercising, I prefer to watch Master Chen boxing. It's so beautiful."

"I downloaded the videos and played them at 0.5x speed. I learned Tai Chi with Master Chen. Now I can hug watermelons."

Talking and laughing, a set of punches is over.

Without rest, Chen Yang started doing push-ups directly.

With his physique, three hundred push-ups are nothing at all.

Control the breathing rhythm, every push-up is a high-profile push-up that exceeds the standard.

"Master Chen, or else we'll take 120 seats today, and the rest tomorrow.

"Yeah, don't get tired."

"I know you won't deny it, but really don't use too much force, it won't be good if you hurt your bones.

Netizens were a little worried when they saw him doing push-ups for more than ten minutes.

Three hundred, doesn't sound like much.

But it's really hard to do it.

Chen Yang still has time to talk: "Three hundred is not too much, it doesn't consume much energy."

Seeing his relaxed face, the netizens were amazed, Mr. Chen's physical strength is so strong that there is nothing to say.

In half an hour, three hundred push-ups were done.

Without resting in the middle, without even drinking his saliva, Chen Yang continued to do sit-ups.

Sit-ups are easier than push-ups.

Followed by squats.

It was already nine o'clock when one set was finished.

Chen Yang glanced at the time and said: "There is still a 30-kilometer long-distance run. According to the previous pace, I will need about two hours to finish the run."

"That is to say, before noon today, I can make up all the exercise plans that I owed in the past two days.

"Fortunately, it's not particularly slow."

He rubbed his hands together and jumped twice vigorously.

The pair of jogging shoes under my feet, which I got from the system lottery yesterday, have very comfortable cushioning after landing.

And, let him run, there is a feeling of extra comfort.

This feeling is generally referred to by runners as the feeling of stepping on shit.

Soft, protects the soles of the feet, and takes good care of them.

"Master Chen, I think you misunderstood. Your ten kilometers is a 411 pace, but it doesn't mean that your thirty kilometers are also..."

"That's right, it's 20 kilometers away, and the further you go, the more tired you get."

"The last time I ran ten kilometers, my legs were so soft that I almost fell over when I stopped. Later, someone told me that I couldn't stop immediately after running. I had to continue walking for a while to get used to it."

"I can't imagine those people who run marathons, how on earth do they do it?"

Chen Yang has already started running.

And in order not to be so boring, he also called Xiao Bai.

Dahei can't do it, relying on meandering movement, the speed is fast in a short time, but it can't do it in a long distance.

Let it run, and don't want the scales all over.

Chen Yang maintained the standard 411 pace, and soon ran five kilometers.

Turn back from town.

Forty-five minutes later.

Go back to the courtyard gate.

Ten kilometers over.

Keep going.

He's in great form.

Moreover, Xiaobai's condition is also very good, he can keep up with Chen Yang's footsteps, so as not to fall behind.

"Fuck, Mr. Chen, you are cruel, let Xiaobai exercise with you!

Curious, can a dog go thirty kilometers?"

"Ahem, I just studied this topic some time ago. Let me briefly say that a large dog still has enough energy to jump up and down after running 10 kilometers. But 20 kilometers... is more difficult. Unless they are specially trained, or dogs like Erha and German Shepherd are born with good physical strength, they can barely run 20 kilometers. Thirty kilometers... Sorry, Tibetan Mastiffs may not be able to run. "

"To add, it's not that they can't finish the run. If you really let them run, they will definitely be able to finish the run, but after running, they will almost be a useless dog."

"Very professional!"

"Isn't it worthy of being a fan of Master Chen now that you don't have any skills? Is the threshold like this?"

"Master Chen, let Xiaobai rest for a while."

"I feel so sorry for my Xiaobai. I followed Mr. Chen to exercise with many people and dogs in the early morning."

"Pfft~ It's an old-fashioned criticism!"

In the blink of an eye, it was another ten kilometers.

Chen Yang has been paying attention to Xiaobai all the time.

Although Xiaobai drank a lot of spiritual energy water, his physical fitness is definitely not comparable to that of ordinary dogs.

But he still pays attention.

"Xiaobai, if you can't run, you should rest, you know?"

"Wow woof~"

Xiaobai yelled loudly, saying that this little distance is just drizzle for it, and it's not a big deal.

"Okay, from now on you will run with me every day."

Chen Yang announced the news happily.

"Xiaobai! Pawn!"

"Master Chen is not human! Even Xiaobai will not be spared!"

"I have pity on Xiaobai, I have never led a bitch by the tail.

"Let Xiaobai go, he's still a puppy."

"There is no humanity in the trenches, there is no humanity in the trenches! Chilling and cold, when will the dog in the mountain village really stand up!"

"It's an old boxer as soon as you open your mouth (squint eyes)"

Another forty-five minutes later.

Twenty kilometers over.

Chen Yang felt that he was a little bit exhausted, but it was not a big problem.

Xiaobai, like him, was full of energy and showed no sign of fatigue at all.

continue.

21 km...

22 km...

23 km...

With the last two kilometers left, Chen Yang suddenly became playful: "Xiaobai, let's compare and see who will arrive first?"

"Wow woof~"

Xiaobai nodded while running, saying: A two-legged beast cannot outrun a four-legged beast!

"I'm going. It's already 28 kilometers. Master Chen, are you still going all out to accelerate?"

"Let me translate what Xiaobai said just now, 513 Xiaobai: You are crazy!"

"I am a veterinarian, and I said that the translator above is very good, whether it is emotion or context, it is very good."

"I almost believed it."

Chen Yang said at this time: "Start!"

The words fell.

One person and one dog speed up crazily.

This is the first time Chen Yang tried his best to run, and he also wanted to know how fast he could run.

Needless to say, Xiaobai, it didn't know how to put it away, of course it ran away hard.

Everyone thought that Chen Yang would definitely be thrown off by Xiaobai.

However, one hundred meters passed, and two hundred meters passed

One person and one dog are still on the same frequency.

"Damn, who can calculate it, what is the speed of Master Chen?"

"Anyway, it will be right soon."

"After running more than 20 kilometers, it can still break so fast. This body is really not human."

"Xiaobai surpassed Master Chen! Surpassed!"

"Hahaha, Mr. Chen was thrown away."

The barrage painting style changes suddenly.

On the screen, Xiaobai has surpassed Chen Yang by one body, and the gap is still widening.

"Happy to hear~"

"It's true, Mr. Chen is not as good as a dog!"

"I'm so hot from laughing, Mr. Chen, you also have today!"

"The people of Jiangnan sent a congratulatory message!"

"The people of the capital sent a congratulatory message!"

"The people of Hezhou..."

[Chen Xiaoye] tipped 1 rocket, and left a message: Xiaobai is the best!

[Master Chen's main house] tipped 10 rockets, and left a message: Husband, don't be discouraged, come on!

.........