Live Iron Sand Palm Fried Chestnut! The Whole Network Begs To Beg For A Teacher

"Quick, quick! The anchor quickly said, is there any way to reduce the difficulty of practicing Chaoyang Wuqinxi?"

"I think that lowering the difficulty is only for the anchor, and it should be the same for us whether it is lowered or not."

"Yes, yes, yes! Reduce the difficulty and circle it to take the test!"

"Don't look forward to it, the anchor's so-called lowering the difficulty is not based on us at all!"

The netizens in the live broadcast room have already seen through Lin Yue's tricks.

Anything that reduces the difficulty is completely a lie.

There are still many people who have not started with the meditation pile of Chaoyang breathing technique, let alone this more difficult meditation pile!

Lin Yue said: "Actually, it's not as difficult as everyone thinks. As long as you have mastered the comprehensive breathing technique, the Zen movement pile after reducing the difficulty is obviously 80% easier than before!"

"Actually, the principle is very simple. Chaoyang Wuqinxi is composed of five Xingyi piles, but we can separate the five Xingyi piles and practice them one by one."

"The first is the tiger-shaped pile method, the tiger-shaped bone training, the main function is to temper the bones of our body, followed by the deer, the deer-shaped fascia training, increasing dexterity."

"After that is the ape-shaped pile method, which trains the internal organs and further strengthens the weak areas in the body."

"As for the bear-shaped pile method, it trains the skin and flesh, and increases the strength of the body. The crane-shaped pruning, also known as washing the marrow, changes the recovery ability of our body."

"Generally after the split, the Chaoyang Wu Qin Xi follows the practice of meat and bone training, enters the viscera, then enters the fascia, and cuts the spine and marrow."

"Damn it! The scriptures and marrow are all here?! The Chaoyang Wuqinxi that the anchor mentioned is not like the method of internal strength training in the novel?!"

"Brother, I'm afraid you haven't read too many novels, right? This is a traditional martial art, bright strength, dark strength, and transformation strength. What you practice is strength. Where does the internal strength come from?!"

"Done! This time the anchor doesn't seem to be lying to us, maybe it's really much simpler!"

"Let's not talk about it, I will practice bear-shaped piles first, practice meat and bones, and practice like viscera. After I have mastered the bear-shaped piles, I will practice tiger-shaped piles and ape-shaped piles!"

"Let's do it!"

Yan Xiaoyue carefully studied the bear-shaped pile performed by Lin Yue for a while, and soon she seemed to memorize most of the movements.

then.

Yan Xiaoyue stood on the air bed that had been prepared earlier, and began to practice the bear-shaped pile method in Chaoyang Wu Qin Xi, focusing on thickness and body.

The action looks very clumsy, but the exercise effect on the muscles is very good.

In just a short while, the rest of the body, except for the hands, felt like it had undergone strenuous exercise, and the muscles were sore + tingling!

"Er Di Niang! Isn't this thing too difficult? I only lasted for half a minute, and the strength in my whole body seemed to be drained!"

"This Chaoyang Wu Qinxi is too difficult. What kind of injury does it hurt? After practicing the tiger-shaped pile, I feel bone pain, and after practicing the bear-shaped pile, my muscles all over the body ache..."

"Sure enough, what the anchor said is not simple, let's take it easy, don't be fooled by the simplicity of the anchor!"

"Ah! I can't do it anymore. It's worse than I was forced to work overtime ten times..."

"Bull, brother!"

Lin Yue ignored the complaints in the barrage and continued to practice the Chaoyang foundation building method in the live broadcast room.

After the foundation has been established.

The bones, muscles, fascia, and even the internal organs of his body far surpass those of Common people.

Now the only thing left is to polish the body to perfection, forming a rare acquired top Constitution—a body without dirt.

"Okay, today's practice is over here, let's continue tomorrow."

Soon the time came two hours later.

Lin Yue let out a breath of foul air, and chopped off a few branches a foot and a half away, and fell to the ground in the yard.

Then he closed the live broadcast room, took out a foundation-building pill and began to practice the dragon-elephant foundation-building method.

But even though he downloaded it at this time, the barrage in the live broadcast room was still refreshed crazily.

"Damn it! Did you see it just now? The white air from the anchor's mouth cut off all the branches a foot and a half away!"

"What white qi? That's exhaling into an arrow! Only masters who have cultivated kung fu to transform energy can do it!"

"I feel that Lin Shenda's realm has improved again. Last time, he only spit out a foot, right? I didn't expect to reach a foot and a half this time!"

"Hurry up, let's hurry up and practice. I feel that the Zen movement pile taught by Lin Shen this time may be the internal practice method in novels and film and television dramas!"

"I also think, otherwise, how could the white gas have such terrifying power!"

"Maybe that's the true qi in Legendary!"

What the hell?

Infuriating? !

There are so many people in this live broadcast room that doesn't even have an anchor? !

Up to 200,000 people online at the same time? !

And most of the people are still discussing about Zen-moving piles, exhaling into arrows? !

Are you sure these things really exist? !

What's even more outrageous is that there are still people who keep tipping the anchor in this live broadcast room? !

[Moonset Wutiao] Reward anchor Rocket × 99, leave a message: Thank you Lin Shen, Lin Shen has worked hard today.

[Jingmen Scholar] Reward anchor Rocket × 99, leave a message: Thank you Lin Shen, Lin Shen has worked hard today.

[Bright Stars] Reward anchor Rocket × 99, leave a message: Thank you Lin Shen, Lin Shen has worked hard today.

...

Some water friends who entered the live broadcast room accidentally were almost stunned by this scene!

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