Since Zhong Daolong was unwilling to show it, Li Changsheng had to regret it.

However, this harvest is still not cheap, knowing that the core of dark energy is to find an emotion that touches the depths of the soul, and then know how to call the familiar and master.

"I have a system to solidify for me, I only need to find it once!" Yes, once is enough, once I can master it thoroughly. Since

it was a perception, Li Changsheng felt that this was like practicing martial arts.

Why the word Xiwu?

A thousand times is a standard, a thousand times you will form a habit, five thousand times you will form muscle memory, this is martial arts.

In the same way, perception is the same, once or twice is far from enough, if you want to do what Zhong DaoChang said, the method of turning on the dark power switch anytime and anywhere, you have to form an instinct.

The latter two hardly spoke, Zhong Daochang fished, Li Changsheng as a companion, after a long time, he also enjoyed this leisurely fishing feeling, and even the summer heat after the peace of mind was reduced.

As dusk approached, Zhong Daolong closed the rod and glanced at Li Changsheng and said lightly: "You have learned kung fu well."

Continue to be diligent, and over time you may surpass many. Leaving

such a sentence that made Li Changsheng ponder for a long time, the Dao Chief took his fishing rod and rode away with his electric motorcycle with the fish basket.

"I have indeed been practicing Neijia Kung Fu, and the progress is indeed good, does the old Daoist have any other deep meaning when he says this?"

With some doubts in his heart, Li Changsheng forcibly gave Gao Qiang a few hundred pieces, gave Qiangzi a fish, and went home.

After returning home for dinner, Li Changsheng was still pondering Dao Chang's words.

"Zhong Yunlong Daoist is quite famous in China, and he is a master of the inner family boxing after taking the Taiji road."

After thinking about it, Li Changsheng opened the computer to search for Zhong Yunlong, and soon all kinds of information about this old Taoist elder popped up.

Not to mention that Zhong DaoChang's resume is indeed good, but it is much more low-key than his disciples, and many activities are in line with official propaganda or to promote Wudang.

Hey!

Li Changsheng discovered that one of Zhong DaoChang's interviews was Zhong DaoChang's lecture on internal skills.

The theme of this interview is to ask whether this Zhong Daoist has internal strength.

Seeing the title, Li Changsheng knew that there was definitely existence, but he didn't know what Zhong DaoChang's view was.

In the video playback, Zhong Dao was concise and concise, dividing the internal strength into two categories.

And, the practice of Zhongqi in the outer family, and the practice of kidney qi in the inner family.

The practice of Chinese qi from outside is actually to practice grains, practice energy intake from foreign objects, in fact, if it is included, some physical training such as fitness, practice martial arts routines, those who strengthen the body and strengthen muscles belong to the outside family, and the practice is hard qi.

So even if it is the eight poles, these outer fists are actually angry, but this is different from the inner family.

Fitness can't sense this qi, but Chuanwu can, practice a breath inside, this word is common inside and outside.

And the inner family is Li Changsheng's set of cultivating the inner dan technique, refining and refining qi and other processes.

"No wonder Chief Zhong mentioned it to me like this, I think he saw that I was cultivating both inside and out."

Li Changsheng is indeed cultivating both inside and outside now, the eight extremes are outside, and the inner family is inward, and the inner dan technique is naturally even more so.

And those health exercises, such as King Kong Longevity, Baduan Jin, and Pile Gong, are actually more attributes of the inner family, but they also cultivate and strengthen the body, so there are also ways to the outer family.

The truly pure inner family path is the inner dan technique.

However, Li Changsheng feels that this puts the cart before the horse, internal skills must be practiced, and external families must also practice, and if there is no strong body, that is, the external weakness is strong in the middle.

"The reason why most of those Daoist reclusive people in ancient times were able to live long lives may be because they practiced health preservation kung fu at the same time, and if they only practiced the Neidan Technique, I am afraid that it would not be useful."

It seems that you still have to cultivate both inside and outside, even if you take the road of the inner family, it must be the inner family boxing, health preservation skills, these are all of the effect of strengthening the body.

Such as Neidan Jinggong, it is too pure for the inside, which is very inappropriate.

For several days, Li Changsheng pondered every day how to experience that touch, the power of touching.

I didn't have a clue.

Opening the panel, Shouyuan has come to four years and one hundred days.

"It's getting faster and faster, and it is estimated that it will be completely eradicated this month."

Li Changsheng exhaled softly, the qi machine in his body was running slightly faster than a month ago, especially when flowing through the liver, the slight tingling was already out of reach.

While running in the morning, Li Changsheng controlled the flow of qi in his body, and today, the speed of the circulation of the qi machine of Neidan Jinggong is much faster.

Now it is nearly twenty-five minutes a week, but it cannot operate all the time, and it has to be stopped when practicing other martial arts and health exercises.

"Hadron, what are you doing with a lot of things?"

Came to Gao Qiang Lake View Villa, saw Gao Qiang carrying various things to the tricycle on the side, and suddenly said with some curiosity.

"The main body of my house is almost built, isn't this a fan saying that I don't have much to see in the mess here now, and ask me to take the lakeside as well."

I thought about going to the side of the mountain to bring some big stones, pile them up neatly, and get some flowers and plants on the embankment by the lake, so that it would be much more beautiful.

Gao Qiang put the things on and said with a smile.

"I didn't see it, Hadron, you still understand beauty." Li Changsheng smiled and turned over to sit on the small tricycle, clapped and said, "Come, take me, just sell you some strength." "

For brothers' things, they can help, and when he was not at home before, Qiangzi often helped the little old lady, and some dirty work was done by this kid.

"Okay, then you sit tight."

Li Changsheng occasionally came over to help, and Gao Qiang was not pretentious.

The two of them took a small tricycle to the bottom of the mountain, very close to the lakeview villa, and it was a few minutes by car, but there were a lot of stones to carry, so they still had to drive over.

There is a stream flowing through the farmland of the village, and next to the stream are pebbles and some large stones, and Li Changsheng glanced at it casually and saw a lot of flying locust stones.

Seeing the flying locust stone, Li Changsheng remembered that he seemed to have not practiced flying flowers and picking leaves for a long time.

The reason why I didn't practice much is mainly because it is a foreign object after all, and the polishing of the body is limited, and it is more about practicing eye power and wrist and arm, and the strength of the whole body is limited.

Moreover, internal and external kung fu has been successful, in fact, practicing this is more effective with half the effort, so I don't practice much.

"Brother Changsheng, let's work together, the stones here are not light, each piece weighs forty or fifty pounds less!"

Gao Qiang pointed to the stone here, indeed, it seemed that the size was not small, and there was water vapor inside, and the weight of this stone was a little heavier than the dryland stone.

Li Changsheng didn't say anything, just came to a stone and visually measured that it was about sixty or seventy pounds.

The weight is secondary, this weight is not a problem if adult men carry it hard, but the stone is not as good as a bucket, it is not good.

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