Chapter 291

Lu Ming was sleeping soundly at this time, but Shen Jing couldn't sleep there. He was thinking about himself and Lu Ming this night, and he felt that he really couldn't let go like this, because he really still He loves Lu Ming, if he doesn't fight for it anymore, he is really unwilling.

Shen Jing was thinking about how to rekindle Lu Ming's enthusiasm for her.

Shen Jing used all her resources to find out who the girlfriend Lu Ming was talking about now.When she found out that Lu Ming did have a girlfriend now, she was really special, jealous that he knew the girl's name, she thought that she must compete with this girl, although Lu Ming and the others are now The boyfriend and girlfriend are in a relationship, but they are not married, and she still has the right to pursue Lu Ming, so she is no longer as depressed as before.

Lu Ming made her rekindle her desire to fight. She is a woman who refuses to admit defeat, so she has always been invincible in this market in recent years, just because of her character. of.

Shen Jing stood up from her dressing table, and she went to the bathroom.

Shen Jing washed her face with cold water to wake herself up, what she thought just now was really right, she couldn't drink up her sorrows like this, because she didn't lose at all, it's just that Lu Ming hasn't accepted it yet. himself, then chase after him until he accepts himself.

Shen Jing felt that if she stopped fighting, she would regret it for the rest of her life. She really regretted the wrong thing she did before, and this time she could never back down.

Thinking of this, Shen Jing felt that she should take good care of herself. She couldn't help feeling sorry for herself. She must become beautiful. She was so beautiful that she appeared in front of Lu Ming just like a few years ago. .

Shen Jing picked up his facial cleanser, carefully washed his face again, and then applied a layer of moisturizing essence. Finally, he found the mask that he had not used for a long time and put it on his face. Go on, just put a bath water for himself, he plans to take a beautiful bubble bath, and then go to the competition field in the best condition tomorrow to watch Lu Ming...  

Shen Jing's plan was very good, but Lu Ming didn't know what Shen Jing was thinking. He thought that Shen Jing had been rejected by him, so he probably wouldn't bother him anymore. If he knew that Shen Jing had this kind of behavior If he thinks about it, he will definitely escape.

Lu Ming never dreamed of Shen Jing, and wanted to take him back. Now Shen Jing already knew that she already had a girlfriend, but she still didn't plan to let go.

Lu Ming's troubled life was about to begin.

At this time, Lu Ming was still dating his girlfriend in his sleep. He didn't know what Shen Jing was thinking. Now he can only know how big Shen Jing is when she takes action. Determination.

On the second day, Lu Ming was awakened by a knock on the door before he woke up. He thought it was really annoying, and he still felt that he didn't get enough sleep. Who is this?Knock on your door in the morning.

When Lu Ming opened the door, he saw a courier standing at his door. He felt very strange, who would send things here! .

Chapter 292

The courier outside the door stood in front of Lu Ming with a big box. When he saw the name on the box, he felt very strange. This is Shen Jing's name. What the hell did Chen send it to himself, what is this?

"Sir, please sign for it!"

The courier put the big box on the ground. He had been holding the big box just now. He felt it was very heavy. Now the owner finally opened the door. He put the big box at the door of the house and said to Lu Ming.

Lu Ming really didn't want to receive this big box, but he was still a little curious, what exactly did this Shen Jing put in this box, why did he express these things to himself so early in the morning 15!

Luckily, Lu Ming signed his name on the courier slip, then closed the door and stared at the big box in front of him in a daze.

"What the hell is this Shen Jing doing? Knowing that I already have a girlfriend, I famously rejected her, why did he send me such a big box of food this morning, inside the box What the hell did you put on it!"

Lu Ming thought silently in his heart, then took a sharp object, cut open the seal of the box, opened it and saw that he was dumbfounded, a box full of flowers.There is also a card inside.

"Dear Lu Ming, although you rejected me, I decided not to give up on you. I know your girlfriend is Zhang Zifeng, but I don't think he and I are afraid of anything. I will not give up on you, as long as you are not married. , I just have a chance!"

Seeing this message, Lu Ming was really taken aback. What does this mean?Is he still not willing?Do you still want to get back together with yourself?

Looking at the box of flowers, Lu Ming really didn't know what to say. Is this woman's head sick? He gave him a big box of flowers. Did he think he was a woman? , also love these flowers.

Including Lu Ming, he felt that since he sent so many flowers and he couldn't return them, he didn't need to waste them. He turned all these flowers into petals, and took a beautiful flower bath for a while. On the 2nd, he went to participate in God of Cooking. Contest.

Lu Ming took out these flowers, recorded all the petals of the flowers, and put them in his bathtub.

Then he put water in the bathtub, and it began to soak in her flower bath. He felt that the bubble flower bath was also a very pleasant thing, which made him feel fragrant.

Just when Lu Ming was taking a shower, Lu Ming's phone rang again.

Lu Ming glanced at the phone beside him.

He felt that this person was really annoying. When he was enjoying himself, when he called, he didn't want to answer the phone, so he pretended he didn't hear it.

The phone rang for a while and then stopped. Lu Ming knew that this person might have finally given up and stopped calling him. He lazily stood up from the bathroom, then wrapped a bath towel around himself and walked out. He went to the bathroom and brought his phone to the bedroom.

When he opened the phone, he saw that there was a missed call on the phone. These people, even if Shen Jing called, would not answer them. If they answered by themselves, I don't know what else Shen Jing would say.

Lu Ming saw that all his messages were sent by Shen Jing. .

Chapter 293

"Did you receive the flowers and cards dear? Was it a surprise? Was it a surprise!"

Looking at the content of the message, Lu Ming was really speechless. He wondered if this Shen Jing had a problem with her IQ now. What kind of Jingxi is this? This is simply frightening.

Lu Ming didn't plan to reply to her message. She wanted to see how long this Shen Jing could last. He felt that as long as he ignored Shen Jing, Shen Jing herself would be able to stop if she was bored.

Lu Ming dressed himself up in a hurry, and then walked out of his room. Today he feels that his mental state is good, because he slept really well yesterday.

Lu Ming woke up his assistant, Xia Xue then took his assistant and his girlfriends to have breakfast together, and then came to the game of God of Cooking.

Lu Ming's assistant, Xia Xue, was still sitting in the auditorium with her best friends. It was still the same position as yesterday, and Lu Ming could see them as soon as he turned around.

"Lu Ming, you are here. You didn't tell me yesterday what I should cook for today's game. Can you tell me now? I thought about it all night last night, and I don't know what kind of dish I should cook. ''! "

After hearing Huang Lei's words, Lu Ming just remembered that he forgot to tell Xiao Shi what to cook today, but fortunately, the dish he planned for her to cook today is also very simple, that is the crab soup!

I originally planned to let him make West Lake Vinegar Fish, but making West Lake Vinegar Fish is very particular. It takes two or three days of starvation to produce that flavor. Now in this competition, who can come out hungry? After two or three days of fish, Lu Ming changed it and asked Huang Lei to make this crab soup.

"Sai Crab Soup is also called Songsao Fish Soup, which is one of the four famous dishes in Hangzhou, so this dish is very particular, and most of the ingredients used in this dish are scallops or sea bass. Steamed, chopped the meat and added seasonings to make a root vegetable, its shape and taste is a bit like a root vegetable, so it is called Sai Crab Soup!”

Lu Ming told Huang Lei the origin of the name of Sai Crab Soup.

"You have to remember the characteristics of this dish of crab soup, that is, the color is bright yellow, fresh and tender, and the smooth taste is like crab soup, so there are only a few things you need to pay attention to, as long as you do them well, There are no other worries!"

Huang Lei nodded at Lu Ming's words. He knew that as long as Lu Ming was by his side, he would not be afraid of anything.

".〃Now you have to choose a perch, then slaughter it, remove the scales, wash the internal organs and gills, cut off the head and tail, and slice it into two pieces for later use!"

After Lu Ming finished speaking, Huang Lei hurriedly went to choose a chubby perch, and after beheading the perch, he quickly removed the scales, took out all the internal organs of the fish, and took out the fish plug. The head and tail of the fish were removed, and (really) cut into two pieces and put aside to watch Lu Ming.

"Now go and prepare some accessories, that is, prepare some mushrooms, ham, bamboo shoots, etc. The rest of the seasonings are here, you don't need to prepare any more, just cut the onion into pieces, cut the ginger into pieces, and then Just chop some minced ginger, and shred the prepared ham, bamboo shoots and shiitake mushrooms and put them aside!"

Lu Ming is here to teach Huang Lei how to make this crab soup. .

Chapter 294

Lu Ming said Huang Lei while doing it. He is really very obedient now. Lu Ming asked him to do whatever he wanted, and he was uninterested.

Huang Lei's movements were really quick, he quickly completed all these things, and then Lu Ming asked him to find two eggs and beat the yolks aside for later use.

Then Huang Lei took some starch and put it in the bowl, added some water to make wet starch, and set it aside to wait. It was still needed when making fish.

After all the preparations were done, Lu Ming began to sit with Huang Lei to the crab soup.

Lu Ming asked Huang Lei to cut the two pieces of fish, skin side down, cut the upper section and ginger slices, then add a little alcohol salt, stir well, and steam them in a pot after a while.

After the fish is steamed, cut off the green onion and ginger on it, then pour out the soup inside, set aside for later use, and remove the flesh from the fish and put it in the soup.

After all this was done, Lu Ming asked Huang Lei to boil a pan and pour oil.

After the oil is hot, add the shallots and sauté until fragrant, then boil the chicken soup and pour in the cooking wine, reduce the shallots and put them in. When the bamboo shoots and mushrooms are boiled, add the original fish meat and fish juice. Pour it into the pot, add soy sauce and refined salt, and put some monosodium glutamate and boil it. Finally, he thickened it with wet starch, poured the light yellow leaves that had been broken up just now, took some vinegar, and sprinkled on it. Some shredded ham and minced ginger, just like this delicious crab roe soup is ready.

When making this dish, Huang Lei felt that he was too busy to do it. He really had never cooked this dish. Now he heard Lu Ming teach him step by step, and finally made this dish. And it smells really good.

The staff came over and took the crab soup prepared by Huang Lei and put it in front of the judges. All the judges took a deep breath. They thought the taste was really good.

"It seems that this is the famous crab race. I have never eaten it, but I just heard about it. It is said that the nutrition of this crab soup is really good, because the crab soup is all good. Materials, this time I really have a taste, and I can actually eat such delicious things."

Zhong Shan, the sage of medicine and Taoism, saw this dish and said, he thinks this dish is really delicious, and he likes it very much. He has never eaten such a good dish before, and now he really is It's great to be able to try so many delicious foods.

"It's so good to hear you say it, what does it seem to this?"

The elder, the father of hybrid rice next to him, asked after hearing Zhong Shan's words.

"Although I haven't eaten this dish, I can still say something about the nutrition of this dish. Let's say this sea bass has the effect of nourishing the liver and kidney, nourishing the spleen and stomach, resolving phlegm and relieving cough. It is very beneficial for people who are pregnant, and perch can also treat restless fetal movement and produce less milk. It is the best supplement for pregnant women and expectant mothers!"

As a doctor, Zhong Shan still understands this knowledge.

"And this perch won't make people very fat, he is a good product for fitness and blood!"

When Zhongshan said this, he glanced at Yuan Lao.

"Don't say that you really know a lot, this doctor is really not in vain!".

Chapter 295

Hearing Zhongshan talking eloquently about Mr. Yuan, he said something indifferently.

"I just said this, and you think I'm not a doctor in vain, then I'll show you another hand!"

Zhongshan really hates this attitude of Yuan Lao, he thinks this Yuan Lao sometimes looks down on people too much.

"This egg yolk is also very rich in nutrients, it is rich in fat, lecithin, cholesterol calcium, phosphorus iron and other substances, and it also contains high protein, and for the vitamins it contains, a vitamin b and vitamin b d is very high~."

"Lecithin is known as a good thing to avoid mental decline in the elderly and enhance memory. The nemesis of Alzheimer's in the elderly is lecithin, so eating more egg yolks is very useful for the elderly!-"

Of course, this egg yolk has many benefits, which Zhong Shan did not introduce, because he came here to judge this dish, not here to make this nutritious egg yolk for them. The role of peace of mind, the treatment of yin deficiency, upset insomnia, nausea and vomiting is very effective - effective.

No introduction was given to these Zhong Shan.

"Okay, I'll stop here, let's taste it, I really can't wait, get me a spoon, I think this thing must be very delicious!"

When Zhong Shan said this, he couldn't wait any longer, so he quickly took the delicious crab soup that his sister-in-law handed to him and took a sip.

"This taste is really good, I've never had such a delicious thing before, I can't let it go, you guys better not drink it, if you don't like this good thing, don't drink it. , it's really a waste of time!"

Zhong Shan said a lot today. The more he didn't let these people taste it, but these people wanted to taste it. How could they only let this person want to use something so good.

Shen Jing was a little fascinated by hearing this. He really wanted to know what kind of nutrition this dish had. He planned to check it after he went back. Now he wants to taste it, because the following People are still waiting to make their own judgments, and one of these three people will be eliminated today.

· · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·??????????

"Why does every time he cooks dishes that make me feel very delicious, I really want to eat them all, God, I can't wait to swallow my tongue, this taste is so beautiful !"

Several people spoke highly of Huang Lei's crab soup. In a short while, the crab soup was completely eaten up. Several people sat there holding their stomachs and looked at the audience with embarrassment. .

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