Longing for Life: Super God Gym

Sighing, Wang Zhengyu didn't say much, turned around and left the mushroom house.

"Old He, do you feel that our Director Wang seems to be a few years older all of a sudden?" Huang Lei touched He Jiong with his arm.

He Jiong touched his chin, "Maybe he was hit."

"A blow? A blow is right. This old boy is usually squeamish. Today I finally saw him suffocating, haha, don't say it, it's cool." Huang Lei laughed.

"Fuck you." He Jiong patted him angrily.

……

A new day starts at the mushroom house.

After a busy day.

In the afternoon, Yang Chaoyue specially found Reba.

"Sister Reba, are you still going to the gym tonight to work out?" Yang Chaoyue asked.

Reba smiled and nodded: "Yes. I'm going tonight."

"Does the gym have personal training? How much is a class? How is the environment?"

Yang Chaoyue asked quickly.

She had no interest in sports before, so she didn't ask about Reba's gym.

But in the past two days, she found that Reba's skin and mental state were different every day, and she suddenly moved.

Reba shook her head: "There is no private education, only the boss alone, and his charges are based on time. The environment is not very good, but there are simple equipment, enough for us."

"Calculate money by time? How do you calculate it?"

"Five hundred a minute."

"Ah? Five hundred a minute? It's so expensive!"

Yang Chaoyue was taken aback, it was too expensive.

"And there's a time limit, a maximum of ten minutes at a time." Reba said helplessly.

"Uh. Well, money is not a problem, five hundred a minute, and only 5000 yuan in ten minutes. Let's go together in the afternoon."

She just wants to change, she can still accept this amount of money.

"no problem!"

Reba nodded in agreement.

……

Time flickers.

After dinner in the evening.

Yang Chaoyue can't wait to go to the gym to experience the experience.

"Reba, are you going to Boss Chen's gym?"

At this moment, Reba and others saw Huang Lei and He Jiong and Peng Peng walking out of the mushroom house wearing sportswear.

"Mr. He, Mr. Huang, you?"

Reba opened her mouth and quickly laughed.

"Mr. He, Mr. Huang, are you going to the gym too?"

Huang Lei said with a smile: "It just so happens that we have nothing to do, and we plan to go to the gym."

"What's more, if my body type doesn't lose weight, I'm afraid it will affect my health."

Huang Lei patted his big belly and joked. *

Chapter Thirteen: Fitness Stars (For Flowers, For Collection)

"Hee hee, Mr. Huang, even if you are fat, you will always be the male god in our hearts!" Yang Chaoyue said with a smile.

"Chaoyue can still talk, but Mr. Huang still wants to get back to his previous figure. Now that he is older, if he doesn't lose weight, there will be more and more problems."

True.

Huang Lei was also a thin man when he was young. Later, due to his age, his body became seriously fat. According to his current body shape, he was prone to some diseases of the three highs.

"I agree with what Mr. Huang said. Before I became a host, my dream was to be an athlete. Unfortunately, I was born with insufficiency, so this wish can only be imagined."

He Jiong seemed to feel: "But I think about it now, the host is also very good, but now I just want to train my body to be stronger."

After speaking, He Jiong deliberately puffed up his thin biceps in order to mobilize the atmosphere.

Netizens laughed at this scene.

"Mr. He, you should keep your current figure. If you really become a muscular man, we are not used to it."

"Wow, I really can't imagine the picture of Teacher He becoming a muscular man, it's too hot!"

"But I think Mr. Huang has really lost some weight. When you reach middle age, your body is going downhill. If you don't take good care of it, it will be troublesome when you get older."

"Don't worry about it upstairs, as long as you go to my little brother Chen Fan's gym, it's not a problem! By the way, I'm a little fan of little brother Chen Fan!"

……

soon.

Everyone laughed and talked and came outside Chen Fan's gym.

Reba thought about this trip, afraid that Boss Chen would have to make a lot of money again.

"Boss Chen, I brought you business."

Reba took the lead and walked into the gym first.

"Oh? Reba, so early today?"

Chen Fan, who was having dinner in the house, greeted him with a smile.

"Wow, it's delicious! Boss Chen, are you eating?"

Reba's first sentence stunned everyone.

Seeing her greedy face, she thought she was indeed a foodie.

Chen Fan smiled and nodded: "Have you eaten?"

He Jiong: "After eating Boss Chen, we are here to exercise today."

"All of you?" Chen Fan glanced at the others.

Everyone nodded.

"You all know the price, right?" Chen Fan was overjoyed, and he could make another profit.

"Five hundred per minute, no problem." Huang Lei was rare and generous, he took out his mobile phone to transfer money, and said proudly, "I'll treat you today, Boss Chen, each person will come for ten minutes."

Oh, this Huang Lei has figured out his exercise time here.

When even swept the data of Huang Lei.

Name: Huang Lei

Age: 48

Height: 173cm

Weight: 90K

BMT: 90k (kg)/(173*173)=30

BMI value: 30

Physical Status: Obese

Thin: =18.4

Normal: 18.5~23.9

Overweight: 24.0~27.9

Obesity: =28.0

"Mr. Huang, your body shape is aimed at reducing fat, and you can't do it in ten minutes. You need fifteen minutes."

After summarizing, Chen Fan formulated the amount of Huang Lei's exercise.

"Okay, fifteen minutes is fifteen minutes." Huang Lei said indifferently: "Then how much do you calculate."

"Not urgent."

Chen Fan looked at He Jiong again.

Name: He Jiong

Age: 45

Height: 167cm

Weight: 50K

BMT: 50k (kg)/(167*167)=17.9

BMI value: 17.9

Physical condition: thin

Thin: =18.4

Normal: 18.5~23.9

Overweight: 24.0~27.9

Obesity: =28.0

……

Finally, he said: "Mr. Huang runs on the treadmill for [-] minutes. Mr. He mainly builds muscle, so it is not suitable for running. You can practice strength training."