"Mr. He, are you ready?"

Tang Jie kept sculpting and showing off his perfect muscles.

He stared at He Jiong with his head lowered and asked lightly.

He Jiong nodded: "Ready."

"Come on, Mr. He."

Peng Peng, Zhang Zifeng, and Huang Lei all cheered He Jiong.

"Now announce the rules of the game!"

Wang Yangming cleared his throat and motioned everyone to be quiet.

He turned his head to look at He Jiong and Tang Jie.

Looking at He Jiong's slightly slender figure, the corners of his mouth rose slightly, as if victory was at hand.

"Everyone has three chances, and whoever lifts the most weight is the winner!"

Wang Yangming calmed down and announced it as if nothing had happened.

"This is too rascal, it's obvious that he is bullying Teacher He!"

"How shameless..."

This rule is completely unfavorable to He Jiong, and everyone is indignant and keeps declaring that it is unfair.

"Wait to be crushed by us!"

Wang Yangming came to Chen Fan and looked at him arrogantly.

Chen Fan wrapped his arms around himself, ignoring the rudeness of the other party at all.

"let's start!"

He Jiong didn't pay too much attention to the rules, he warmed up on the spot.

Left and right: Jump horizontally, move wrists, and come to the bar with no expression.

"Bring me one that weighs 140 kilograms!"

Tang Jie beat the magnesium powder with both hands and commanded the staff triumphantly.

He turned his head to see He Jiong's reaction, his eyes seemed to be: Saying that you are going to lose.

"I also lift 140 kilograms"

He Jiong waved his hand and said calmly.

Seeing this momentum, the "Longing" follow-up crew quickly turned on the camera, started the scene, and broadcast live.

Just kidding, how can such a good live broadcast story not be broadcast live? I'm afraid that netizens will be excited to death.

Sure enough! As soon as the "Longing" live broadcast room opened, many netizens immediately poured in.

When netizens saw the familiar gym, they were first excited.

Of course, when they saw that He Jiong was going to compete with the opposite strong man to lift weights, the audience exploded! "Oh my God...! What is Mr. He doing? Mr. He is going to challenge Are they strong men?"

"My darling, are my eyes gone? This is the rhythm of being tough!"

"I'm going, when did Teacher He become so powerful..."

Netizens were attracted one after another and watched He Jiong excitedly.

"call......"

Tang Jie took a deep breath, he was not going to pay attention to He Jiong.

Carefully, he squatted on the ground halfway, sinking into his dantian.

His whole face was flushed red, and he shouted loudly, raising the barbell above his head without any risk.

"Fuck,! As expected of a heavy lifter, it's too easy to lift such a heavy barbell!"

"I'm starting to worry about Mr. He.

Although Mr. He is much stronger than before, he is a professional strongman, Mr. He is just an amateur, can he really beat his opponent?"

"yes.

I also feel that Teacher He is in danger.

The opponent is obviously a very good athlete, so nervous!"

Almost all the barrages in the live broadcast room were full of doubts about He Jiong, and what was more, I felt that Chen Fan's selection of He Jiong to compete was a bit sloppy.

If you lose, you will be slapped in the face.

"Teacher He, are you okay?"

Just when He Jiong was ready to hold the barbell, Huang Lei came over.

He looked at He Jiong nervously.

He Jiong smiled: "A man can't say no."

The words fall.

He Jiong took a deep breath, groaned, and held the barbell, first clean and jerk, and then, at the scene, under hundreds of eyes, he lifted the barbell over his head! In an instant, everyone present was shocked. I was stunned! "I'm darling, my wife, pinch me to see if I'm dreaming. Is this really the teacher He I know?"

"Mr. He's strength, I'm afraid he can participate in professional competitions."

"It's terrible! Even Teacher He can practice like this, how terrible is this gym!"

......"boom"

He Jiong put the barbell on the ground easily.

He let out a slow breath.

"Teacher He, you..."

Tang Jie was speechless.

He Jiong glanced at him lightly: "Go on.

! "

He Jiong didn't panic at all and passed the test just now.

He has a new understanding of his own limits, and more of it wants to challenge his own limits.

Weightlifting is snatch and clean and jerk.

Just now he tried the snatch and clean and jerk, and found that 140kg was not as difficult as he imagined.

"Give me one hundred and eighty kilograms!"

Tang Jie waved his hand, full of confidence.

"I'm going to weigh one hundred and eighty kilograms too."

He Jiong tried to suddenly limit himself.

"Mr. He, are you sure?"

Tang Jie looked back at He Jiong with surprise.

You know, how much weight an athlete can lift is determined by his own kilograms.

The heavier you are, the more powerful you will be, bursting out with the power of your whole body.

On the contrary, a physique like He Jiong can only be regarded as a small physique in the weightlifting circle. If you want to lift [-] kilograms, this is completely... a fool's dream.

He Jiong patted his strong shoulder and said with a smile, "It's okay.

Competition comes second, friendship comes first.

Since I have such a good opportunity, if I don't try, how will I know where my limit is?"

"All right."

Tang Jie also stopped talking nonsense.

After all, everyone has their own masters. He represents the Apis Fitness Club. In his opinion, this competition is a sure win.

"Speaking of which, why do I feel that Teacher He is a little bit aggressive.

One hundred and eighty kilograms, can he really lift it?"

"yes.

You must know that for every kilogram of weightlifting, the pressure is not as simple as 1+1.

If you don't do it right, you will get hurt."

"With Mr. He's physique, lifting 140 kilograms is quite remarkable.

I don't think he should continue."

...and the surrounding audience started talking.

Although everyone supports He Jiong, this weightlifting relies on real materials, no amount of support will help.

If you lose, it's not scary, just afraid that He Jiong will get hurt.

"Boss, can Teacher He do it?"

In the crowd, Tang Li also looked at He Jiong with some worry, and turned back to look at Chen Fan.

Chen Fan crossed his arms around his chest, his eyes were straight, and he said lightly, "Don't worry.

A smart person like Mr. He would not do anything unsure."

"But......"

Tang Li put her words aside and finally swallowed it.

soon.

The competition continues.

Tang Jie let out a loud roar, grabbed the barbell with both hands like iron tongs, took a deep breath, and directly lifted the [-]kg barbell to his chest! Under the tense atmosphere of everyone.

Tang Jie roared again, his arms suddenly exerted force, and the [-]-kilogram barbell snatched over the top! "Damn it, my legs are a little weak!"

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