"Then trouble sister, I want to find a body training method, which can be cultivated during the Qi training period, but the upper limit must be very high.

Ling Feng expressed his request. Although the exercises he practiced had the effect of body training, they were not actually considered as real body training exercises.

Ling Feng wanted to find a real exercise method for herself, and practice with the two.

Lin Wei thought for a while, and said: "There is a fragment of the exercise titled Golden Body Technique, Junior Brother may be interested in reading it."

"You can go and see."

"Exactly, the Golden Body Art is on the sixth floor." Wei quickly found the Golden Body Art and handed it to Ling Feng.

Ling Feng pressed the jade slip that recorded the method of practicing the Golden Body Technique close to the center of his eyebrows, and read the contents. From the very beginning, it was the general outline of the Golden Body Technique.

This is a heaven-level exercise that can be practiced. It is divided into 13 layers. If you reach Dzogchen, you can achieve an indestructible golden body!

The resilience is greatly increased, and the blood is reborn!

Gongfa and supernatural powers are divided into 4 levels of Tiandi Xuanhuang, as well as more powerful immortals. The heaven-level skills that can be cultivated by practicing qi can be said to be rare.

The only flaw is that this golden body technique only records the first 6 layers, and there are some missing parts in the content.

Just then, the system sound rang.

"Golden body restraint and modification requirements are detected, and 500 rounds of receipts can be spent to upgrade. Do you want to upgrade?"

"The system still has this kind of function?" Ling Feng was stunned for a moment, and instead of modifying the exercises immediately, he said to Lin Wei, "Thank you for the recommendation, Senior Sister."

"You're welcome." Lin said with a smile.

I don't know if it was his illusion, but he always felt that this junior was very pleasing to the eye, and then Ling Feng chose Ben Yaori's swordsmanship again, and then he left the Cangjing Pavilion and went to Weijian Peak.

When Ling Feng returned to Tianjian Peak, Zhou Zhiruo was playing with flowers and plants and watering them.

Not far from his wooden houses, there was a reclaimed garden. At first Ling Feng thought it was a flower raised by the master of the peak.

But in fact, it is just common flowers and plants.

Speaking of which, the master spent most of his time like a mortal, working at sunrise and resting at sunset, without any appearance of a master at all.

"Could it be that Master is already in the state of returning to the original?" Ling Feng made a guess.

"Teacher, you're back?" Zhou Zhiruo hadn't had a drink today, and when she saw Ling Feng's return, a smile subconsciously appeared on her cold and beautiful face.

Maybe even he himself didn't realize it, since he knew that Ling Feng was probably his senior brother, his attitude towards his disciples had subtly changed.

0...seeking flowers...

"Let me see how the craftsmanship of Xiushantang is. Is there any beautiful house built for me?" Zhou Zhiruo put down the work in his hand. He followed him step by step, even though there were hundreds of meters away. , appearing directly beside Ling Feng.

Ling Feng glanced at the small wooden house not far away, looking crooked and about to collapse at any time, he really wanted to say: "Do you have no idea about your own building?"

He shook his head, Ling Feng came to Zhou Zhiruo's wooden house, took out the house that had been built in the space ring, and placed it directly on the ground.

The house as a whole exudes a faint light.

The extraordinary formation of the fixed formation is directly connected to the ground, no wonder Ning Zhiyuan said that the house needs to take care of a lot, and it is also very convenient to install.

"It feels pretty good."

Ling Feng commented that it is also a wooden structure, but it gives people a very classical feeling. The house is not big, but there are all kinds of utensils inside.

The kitchen, bedroom and living room are clearly separated, which was the request of Ling Feng before the construction.

Every day he takes the elixir, his mouth will be like a bird. With a kitchen, he can cook something by himself. Of course, cooking an occasional meal is enough. He still needs to put more energy into his practice. It's six. .

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