Love You Till Death
Chapter 4: Shangxian is a poor egg 04
In the matter of Ji Haosheng's group change, Yu Wu is one million unwilling, but in the new era of society, the new era of coaches, what is the problem we have peaceful consultations, do not learn hegemonism, inappropriate principles, etc., Yu Wu made three chapters about Ji Hao.
First, there is no problem with the promotion group. On the premise of ensuring that the "National Youth Summer Training Team" can be won, you can go up and go to heaven as long as you like.
Second, there is no problem to change items. In short, as long as you can get the quota, whether you are promoted to the group or to the sky, you can be promoted to immortal.
Third, don't tell Ruan Mingchi to tell me something. I don't know what you have to do with him? In the entire team, you are the hardest to bully! Now that we can live together peacefully? Have you asked others?
The content of the three chapters of this covenant is really boring.
But Ji Hao still nodded.
"Xianxian, let's get along peacefully."
In the dressing room, Ji Hao, who was half off, suddenly remembered the three chapters of the law and said to the teenagers around him.
The young man's movements have always been like wind, and now the kung fu swimming trunks have been replaced. When Ji Hao looked at them, he was lifting his swimming trunks. When he snapped his fingers, his eyelids shuddered and cold. The voice said: "Please do not take me with your decision, no interest."
After talking, the teenager vigorously closed the locker door, grabbed his swimming goggles and swimming cap, turned around and left.
Ji Hao glanced back and put on his swimming trunks. When he wanted to go, he was caught by Yin Xuelin.
"What do you call him?"
Ji Hao thought for a while, "Is Ruan Xiaoxian cute?"
"Oh!" Yin Xuelin pinched his neck and rolled his eyes.
Ji Hao grinned and carried the crooked person. The teenager had gone, and he was no longer worried.
When the two came out, it was the last one, but fortunately, they were not late. The Yu Jiao sitting on the beach chair only directed with his hand, and Ji Hao and they ran around the pool.
warm up.
Discipline.
Arrange today's training tasks.
"4X100 freestyle, 4X100 breaststroke, 4X100 butterfly stroke, 4X100 backstroke, 2X200 medley, 2X400 medley." Finally Yu Jiao said, "After the training, a simulation test was conducted. Unqualified ones left two 400-meter medleys. Now , Launch. Ji Hao, wait a minute."
Ji Hao was called, came down from the platform, and looked over.
Yu Jiao said: "I will give you the opportunity to prove yourself, if not, you have to listen to me."
"Ok."
"Today's training you can do it yourself and adjust it yourself."
"Ok... Then I won't go into the water today, will it work?"
"Go!" Yu Jiao took off his slippers and threw them away. Ji Hao smiled and evaded, loudly, "Training wastes physical strength, and can't look back."
"Then you will get back to the junior group for me."
Slippers floated on the water, swaying, Ji Hao complained on Yin Xuelin's shoulder, "Yu Jiao, you have a lot of effort."
Another slipper swooped over.
Before Ji Hao wanted to change things, few people knew about it, and no one knew he was going to be promoted to the youth group. His teammates who failed to get into the water saw this scene. The oldest in the team, Cui Rong, who was over 16 years old, asked in confusion. : "Ji Hao, what are you talking about?"
Yin Xuelin answered for him: "Haoer wants to change the main item in the youth group."
"What main item?"
"Short Butterfly and Two Hundred."
Cui Rong suddenly couldn't laugh.
Cui Rong's main item is medley, and he happens to be in the youth group. Before stepping onto the diving platform, he said: "Ji Hao is not very young. The medley has a high physical requirement. If you want to change this main item, you need to work hard."
What this said, sour, just barely maintained the apparent harmony.
Turning around, Cui Rong jumped into the water coldly, swimming far away.
The teammates in front were all in the water. Ruan Mingchi, who was the first to enter the water, even swam back half a circle. Ji Hao saw the water sway when he stepped on the platform. Yesterday, he did not feel that he was a little dizzy while standing on the shore today.
He even fainted! ?
"Boo--" A harsh whistle sounded.
Yu Jiao spread his arms and waved.
Ji Hao's body seemed to have its own conditioned reflex, and his body was bent and tight, and then his legs were forced, and he flew forward as he flew forward.
"Wow--
On the morning of midsummer, Ji Hao jumped into the water at 8:26.
For a researcher who is an intellectual, all this is so novel.
He never swims in the morning.
As we all know, playing with water should of course take a dip in the water at noon, when the water temperature is just right, and then you can go ashore, holding cola in one hand and roast sausage in the other, enjoying the sunbathing.
Ji Hao's previous life was water-savvy, dog-sharpener, thought he was swimming in a chic style, and could be a kind of little girl.
It was not until he became a swimmer that he knew how ignorant he was in the previous life.
His body now comes with "Swimming BUFF", his shoulders are wide, his legs are long, and his muscles are full of energy. Whether he strokes, kicks, or twists, he is at ease. Just a few meters of hand and foot movements, occasionally ventilating sideways, the scenery is quickly retreating, as if he is racing, it is really a flying fish.
When I reached the shore, my body was forced naturally, my shoulders pressed down, and I rolled forward. With a "snap", my legs tapped on the surface of the water and I twisted it out.
Three butterfly strokes under water kicked their legs, and then their heads came out of the water, and the sound of the "wow la la" water flow returned to the world.
It has been scientifically proven that no matter what one learns, the longer it takes to learn, the more refined one becomes an interest.
Ji Hao can feel the body's affinity for water. His nose and mouth do not need to be controlled by himself, he knows how to interact with the pool water, his hands know how to slide to swim faster, and his feet know how hard to be able to make a larger area. Contact with water. This body was born for swimming.
100 meters freestyle, swim in one go.
Then follow the team in front, turn around and pedal the wall, face up, swim back swimming...
In the morning training, Ji Hao did not make any special arrangements, and he trained with everyone, mainly to familiarize himself with his body. Waiting for the training to finish, everyone took a break from the water for ten minutes, Yu Jiao blew his whistle and began to test the bottom.
The "National Youth Summer Training Team" is available every year, but the quota is limited. In each province, there are only 10 quotas. The men’s team and the women’s team are divided first, and the youth group and the youth group are divided again. Finally, everyone can compete for it. There are only two places.
The monk has more meat but less enemies.
Knowing that he had another competitor, Cui Rong, he was with another teammate after he got ashore, far away from Ji Hao.
The youth group was already fiercely competitive, and Ji Haoming was about to get up next year, but wasn’t it just ridiculous?
Cui Rong wiped the water on his body while pressing his voice and said, "I don’t mean to say that he can’t do it, but with his current height and physical fitness, he’s more than two hundred with me. Isn’t he clear about his achievements? Good boy. The group is not waiting, tossing about nothing."
"There's nothing to be angry about, he will die if he finishes swimming, I think Yu Jiao also means this, you just cooperate."
Cui Rong looked at Ji Hao with his mouth closed, frowning: "Take care of yourself, make it yourself."
The teammate patted his back and smiled.
When Yu Jiao announced the beginning of the bottoming out, Ruan Mingchi was always the first to go up. He swims freestyle, has a good outbreak at short distances, and has good patience at long distances. As a "son of the world", Ruan Mingchi is clearly on the career line.
At the age of twelve, there were both a junior group and a youth group in the same group. He was able to keep up with the youth team members and succeeded in making a striking achievement in the short distance.
Yu Jiao said loudly: "Ruan Mingchi, 55.23!"
Junior group, twelve years old, this result is simply too good.
"Hold it well, and grow up, just enter the general level." Yu Jiao said loudly, hoping to hear all the shouting swimming pools. In terms of achievements, Yu Jiao hit chicken blood as soon as he saw Ruan Mingchi, but when he was in life, these chicken blood could be frozen by the cold face of Ruan Mingchi's cold winter.
Ruan Mingchi came up from the water and neither smiled excitedly nor responded to Yu Jiao's excitement. He lowered his head to the edge of the seat, picked up a towel and wiped his body at will, then found the seat on the far side and sat down.
Yu Jiao turned his head to look at him, and the temperature in the fundus dissipated a lot.
Turn your head.
"Preparation for backstroke!"
"Go into the water."
The backstroke is the breaststroke, and the breaststroke is the medley.
The members of Yu Jiao did not swim well in butterfly strokes, so they did not arrange the main items of butterfly strokes. After habitually skipping, Ji Hao, who had already stood up, could only take the medley test.
Medley.
Backstroke, frog, butterfly, and self, swimming in order, require the athletes to have an average strength of the four swimming strokes, and it is best to have a more prominent single item. Swimmers do not always swim in only one swimming stroke, but all four swimming strokes must be practiced during training, especially the young children of the provincial team, which have a balanced development and facilitate more accurate positioning according to performance in adulthood.
When Cui Rong stood up from his seat, everyone was not surprised. Cui Rong's main event is the medley from the junior group, 200 meters mixed and 400 meters mixed. In the competition of the national youth group, at the age of fifteen, he won the twelfth and eighteenth place respectively. This year he has developed better and his grades have improved. Everyone thinks he can reach the finals of this year's National Junior Swimming Competition.
And the quota of the youth team... this year, he also has the strength to compete.
"Boo---" There are still good people who whistle to help him cheer.
At this time, Ji Hao also stood up.
The whistle stopped abruptly.
Not everyone knew that Ji Hao was going to be promoted, and the brother who whistled raised his eyebrows in surprise and asked the people around him: "What do you mean?"
"I heard it changed." The person who was talking was just chatting with Cui Rong. After thinking about this sentence, he said in an unexplained tone, "I want to be promoted to the youth group."
The whistle brother flew up to the sky, fixedly looking at Ji Hao, and said, "Maybe Lao Yu wants him to succeed Cui Rong?"
"The youth group is called succession, the youth group is called competition."
"Also..." Whistle brother murmured.
sharp! See it all at once!
In his speech, Ji Hao had come to the edge of the pool and was about to smile at Cui Rong. Cui Rong threw a cold and proud face and went directly onto the platform. Ji Hao looks at Ruan Mingchi again, and Ruan Mingchi is not watching him at all.
Very good, no one inside or outside.
Ji Hao smiled and set foot on the platform.
The author has something to say: Ji Hao: "Brush your affection, when licking a dog? Oh!"
Ruan Mingchi: "Want to lick me? No way!"
Ji Hao: "Shangxian, you really think too much, I can make you fall in love without licking you."
Refusal to attack the main character of the text lower three lower four favors! So Ji Hao will have his own way, everyone is looking forward to it!
Continue to ask for comments, the little angel who reads the article with APP, remember to collect this article.
Send red envelopes for messages, send Jinjiang coins~~
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