Lu Yin Silly Waist

Vol 2 Chapter 22: Intercept training

The next day's training only ended in the morning.

The training was over and the dissolution was announced. Boas led the coaching staff members back to the meeting in a hurry.

Yi Le stood in the field and watched the sun hang high. Was the day's training finished?

"Ali, Sun, let's practice!"

Yi Le quickly went to find a friend.

Dele. Ali should bear it without any problems. Instead, Sun Xingmin tweeted: "Easy, I'm sorry, I have something to do today."

"All right." Yi Le said with some disappointment.

Seeing Yi Le's expression, Sun Xingmin couldn't help eagerly saying; "Yi, my original intention was to train with you, but I have some personal affairs to deal with, I ..."

Sun Xingmin is anxious!

In these two days of training, he scored 5 goals and performed extremely well. He even entered Boas's book, which means that he has entered the game roster.

He knows that all this comes from there, and Yi Le's pass is the key.

So he cherishes this friendship even more.

He didn't want Yi Le to become rusty with himself, but there was really something today.

Looking at the other person's anxious face was red, Yi Le couldn't help but waved his hand and said: "Sun, I am not angry, you are busy with your business, training together at night."

Sun Xingmin was relieved and nodded: "I will definitely arrive at night!"

After he finished speaking, Sun Xingmin turned his head and left, and at the same time took out his mobile phone from his sports bag. He grumbled and said something in Korean, but Yi Le didn't understand it.

After Sun Xingmin left, Dele.Ali posted it up and said with a thief: "Yi, I know what Sun is doing."

"you know?"

Yi Le surprised.

Dele. Ali nodded, hehe smiled and said: "Sun is going to date."

"Dating? Does he have a girlfriend?" Yi Le asked with a wink.

Dele. Ali nodded and said: "Yes, not only the grandchildren, our team has girlfriends, including me."

Amount ......

Yi Le sucked his nose, a little awkward, is the whole team a single dog?

But he quickly adjusted his mind.

Football games have no **** life!

......

The process of training is not limited to Yi Le and Ali, Eric Dale and Thomas Carroll also joining in.

This time, Yi Le made a request to train the interception ability.

Yile is an organized lower back, but his function as a lower back is too simple.

Nowadays, Yi Le seems to have no other ability except for passing.

Forced interception ability is average, defensive ability is average, the goal is unsightly. First launch https: // https: //

As a functional position, Yi Le also needs to improve himself, he needs to master the skills he can pass.

"Interception is very talented, you need to predict the opponent's next move, to be decisive, not to be muddy, a little hesitation will make you eat." Eric Dell explained.

As a defensive point in the midfield, Eric Dell's ability to intercept and steal is extremely outstanding.

Eric Dell looked at Yi Le and hesitated: "Yi, you kicked too clean."

Clean?

Yile is puzzled.

Eric Dyer pursed his lips and said: "There is bound to be physical contact during the defense. In this process, you need to learn some small moves. Don't take these as dirty means. In professional football, this is what players must learn. Knowledge. For example, if you are defending a player and the opponent player is scoring the ball at high speed, you do n’t need to go to the ball at this time, but just look at the player. The ball can pass, but the person ca n’t. . "

"At this time, you have a lot of choices, and the breakthrough path of the opponent is one point: of course, you can also choose to conceal the foot, but it is easy to eat cards, and if it is serious, it can be suspended, so you do n’t think about these minors for the time being. Tricks. "

After talking, Eric Dell was a little puzzled and said, "Easy, your interception ability should be good, you have a very precise control of the landing point, and you have a strong reading ability for the game. The most powerful thing is the vision, You can predict the opponent's football transmission route and intercept in advance. "

Yi Le blinked, feeling suddenly bright.

Yup!

He never imagined that he didn't need to be as close as other people to snatch, he could obviously rely on his ability to control the football's landing point and the way to intercept the pass.

Before, he always thought of defense as one-on-one defense.

Thought about how to steal the ball under the opponent's feet, but forgot to say that there was a passing process.

Now Eric Dale explained it briefly, and Yi Le immediately understood it.

He has a huge running range in the whole field. He can rely on abundant physical strength to carry out a large-scale chase play, so as to cooperate with his teammates to apply pressure to the opponent, so that they have to pass the ball and intercept the pass path.

He didn't need to steal the ball at all!

stupid! !

Yi Le patted his head, it was really an iron han.

Thinking of this, Yi Le couldn't help thanking her sincerely: "Thank you, Dell."

Eric. Dale waved his hand with a smile, said: "You're welcome, your interception ability has become excellent, our pressure to defend will also become less."

Subsequently, Yi Le, Ali, Eric Dale and Thomas Carroll conducted ball grabbing training, commonly known as ‘walking the monkey’.

Eric. Dale, Dele. Ali, Thomas Carol stood in a triangle for a small range of kicks, while Yi Le continued to intercept in the middle.

Yi Le set rules for himself, he can't touch the football under the opponent's feet, he can only intercept in the process of passing. Starting

This way, the difficulty becomes very great, but the training effect is also very obvious.

It was just that, at the beginning, Yi Le couldn't find the state at all, and was turned around by people, only two goals were intercepted in 10 minutes.

After that, Yi Le continued to work hard ~ www.readwn.com ~ The interception success rate also increased significantly, which made Yi Le very happy.

......

In the evening, Sun Xingmin returned to the training ground, this guy looked refreshed, and the acne on his face had disappeared a lot.

Seeing Sun Xingmin coming back, Dele. Ali stepped forward to hook Sun Xingmin's neck and said seriously; "Sun, as a professional player, you must learn to control yourself!"

Sun Xingmin said silently: "Ali, I didn't do anything! We just ate a meal."

Dele. Ali looked at Sun Xingmin and suddenly sighed, "Well, you can't even count a man now."

Sun Xingmin gave a white glance, then looked at lying on the ground, panting, exhausted Yi Le, surprised: "What did he experience?"

When it came to this point, Dele. Ali said helplessly: "This guy is a training maniac, and he has been intercepted all afternoon. God! You can believe that he chased a broken ball all afternoon. Five hours, that's not a beauty! "

Sun Xingmin grinned and said: "So ...?"

Dele. Ali shrugged and said, "So he scared away both Dell and Carol, and now we are three."

"Can he still practice?"

Dele. Ali scolded: "Practice a fart, we have to carry him back!"

Finally, the two of them decided on who would carry the Yi Lei back to the dormitory through the international common method (guess boxing).

Unfortunately, Dele. Ali lacked a bit of luck and hummed away with Yile behind.

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