My Attribute Cultivation Life

2022-04-09

Chapter 105 on 105

“In this case, I promise.” Zhang Rongfang nominated. His idea of wanting this part has been seen.

He stopped covering up and responded calmly.

Wanyan Lu’s face flashed with joy.

“In this way, it’s all up to Young Master!”

Zhang Rongfang thought about it, and he looked towards Wanyan Lu’s face.

Lines of information appear on the attribute column.

‘Wanyan Lu – Life 9-10.

martial arts – unknown.

Literary Art – Unknown. ‘

The reason why he is so sure is that there is a very obvious hint in the attribute column.

An ordinary person’s Life Attribute is normally within 10. Wanyan Lu has already reached the upper limit without practicing martial arts, which is stronger than before he practiced martial arts.

It can be seen that its Innate Physique is not bad.

Being so fat and maintaining such a healthy physique is obviously an extraordinary natural talent.

As long as you choose the right diet and exercise, you can

three days later.

Tanyang City, a suburban estate of the Wanyan Family.

Several Wanyan Family expert guards guard the perimeter.

In the manor dojo, Wanyan Lu was practicing a basic set of Five Elements Fist with Zhang Rongfang with difficulty.

This boxing method is the Basic Fist Technique modified by Zhang Rongfang, which is specially designed to consume fat.

Mainly with high frequency, long time and no damage to joints.

He imagined it very well. As long as you practice and persist in this type of boxing, and then reduce your intake, isn’t it easy to lose weight?

Unfortunately

In the dojo, Zhang Rongfang watched Wanyan Lu staggeringly punching.

I watched her move her knees with difficulty, her two calves trembling, a posture that could be broken at any time.

“Okay!” He sighed, “Stop first.”

“Yes!” Wanyan Lu stopped quickly and looked up towards him.

Zhang Rongfang was speechless.

He knew why, with Wanyan Lu’s family background, he couldn’t even lose weight.

It is obvious that practicing martial arts can consume a lot of energy, why did Wanyan Lu not try it,

Now he understands.

With Wanyan Lu weighing more than 600 jins, he came to practice martial arts at the first time, which simply caused serious damage to his knees.

If you keep practicing like this, your knees will be permanently damaged if you don’t lose fat.

It is estimated that the warriors of Wanyan Family also saw this and did not let her lose weight by practicing martial arts.

Looking at Wanyan Lu looking at himself eagerly. Zhang Rongfang also felt a little headache.

It is really difficult to choose a suitable exercise method for such a body type and weight.

He recalled the modern common sense of his next life.

“Can you swim?”

Wanyan Lu was taken aback.

“Swimming is easy.”

“Then go. Find a place to swim.” Zhang Rongfang said indifferently.

In half an hour.

The two stand by the Wanyan Family’s private artificial pool.

Wanyan Lu changed into a fitted black swimsuit.

The swimsuits of this era are all leather, but they are completely close to the body.

Standing on the edge of the artificial pool, some sorry lifted their capes.

Although Great Ling’s folk customs are open, there is even a system of peer-to-peer and peer-to-peer adoption.

What is meant by sibling adoption, that is, if the big brother dies, the younger brother can marry his sister-in-law. If the younger brother dies, the big brother can marry a younger brother.

It is even more exaggerated to accept the succession of different generations.

Simply put, step-marriage can also be adopted between different generations.

Such as a son marrying a stepmother, a nephew marrying an aunt, a grandson marrying a step-grandmother who is not related by blood, etc.

As long as there is no blood relationship, everything is possible in Great Ling.

Zhang Rongfang also understands this exaggerated system.

It is said that in Great Ling’s law, women also have the right to inherit property.

Therefore, in order to prevent one’s own property from flowing out to outsiders, this adoption system also came into being.

If my own person married my own person, wouldn’t I be able to guarantee that the family property would still be left?

Wanyan Lu stood by the pool at this time, looked around, and then looked at Zhang Rongfang.

“This. Can you turn around?”

“Aren’t you wearing clothes inside?” Zhang Rongfang was speechless, but still respected the other party and turned around .

After a while, he heard Wanyan Lu say it was alright, so he turned back.

I saw a huge black ball in the pool, slowly rolling and floating, like a preserved egg that accidentally fell into the water

“.” Zhang Rongfang looked helplessly and couldn’t sink at all. Wanyan Lu down.

Even if the opponent does not swim, they will not sink in the water.

This is simply.

“Move! The water will help you relieve the burden on your joints. From now on, you will continue to swim without stopping.”

“Yes!”

Wanyan Lu replied with gritted teeth, and his four arms and legs began to swing wildly, circling back and forth in the pool.

One turn, two turns, three turns, four turns.

“I can’t do it!”

Her body in a full body swimsuit, moves Noticeably slowed down.

“No, it’s useless to slow down! Go on! If you want to really lose weight, you have to listen to me.” Zhang Rongfang said loudly.

According to exercise energy consumption, at first is the large proportion of reserve energy consumption in muscles.

It is necessary to wait for a certain period of exercise to increase the proportion of energy produced by fat consumption.

This is also the reason why the exercise time is short and it is impossible to lose weight.

Wanyan Lu gritted her teeth, she really wanted to rest, but when she thought of the stimulation, contempt and ridicule she had received before.

Blood in her heart, she continued to swim with all her might.

Zhang Rongfang stood beside him slightly nodding.

He kept watching Wanyan Lu swim and swim. When he was tired, he took a 10-minute rest, and then continued until the lower limit of the Life Attribute on his head began to drop a little.

He called to stop.

He probably understands Wanyan Lu’s current physical limit.

It’s just a little lower limit of life, which is undoubtedly worth the loss of a lot of fat on the body.

Otherwise you are not qualified to practice martial arts.

With her body type, she can’t even pose.

Then it was two days of recuperation and a massage from a healthy woman to expel lactic acid.

Then continue to swim like crazy and control diet.

Time goes by day by day.

During this time, Zhang Rongfang frequently went in and out of the Wanyan Family Manor.

Wanyan Family has been relaxed by the elders, and feels that their Eldest Young Lady finally has hope to find a normal person.

But on Zhang Rongfang’s side, the people around him have changed a bit.

“Brother? You…really get along with the Wanyan Family?”

Zhang Rongfang in his own home.

Li Huoyun came to the door, and after holding it for several days, he finally couldn’t hold back the doubts in his heart and went to the door to ask.

“Just a friend. Why not?” Zhang Rongfang didn’t care.

In these days of getting along, Wanyan Lu is actually a good person, sincere and faithful. There are also no other vices of hedonistic son of rich parents.

In fact, as long as they can be self-reliant and have willpower, Zhang Rongfang has equal respect for them.

Because of such people, even if they are underestimated for a while, they will be able to fly high one day in the future.

“But that’s Wanyan Lu!? That one was a member of the pigsty before, and he often picked people to play with them, but there are still examples of people playing dead.” Li Huoyun endured Can’t wait.

“Then Wanyan Lu has such a thing?” Zhang Rongfang said surprisedly.

“Well, her circle is like this, where can she go clean?” Li Huoyun shook his head.

“So you haven’t heard of it?” Zhang Rongfang didn’t care, “Besides, I’m not in that kind of relationship with her, I’m just helping her lose weight.”

“Brother. Take it easy.” Li Huoyun was speechless.

Who would believe such a thing at such a time.

We went to the carriage together on that occasion.

After Li Huoyun left, Zhang Rongfang went to the yamen to submit the application.

He intends to apply for a transfer back to the Palace of Mirrors.

Crossing a street to the Yamen.

Zhang Rongfang sorted out his official uniform soap boots, held the handle of the knife and walked towards the side door.

The two officers and soldiers guarding the gate would normally greet him, but this time they had strange eyes.

One of them wanted to say something, but held back.

Zhang Rongfang felt a little strange and entered the yamen.

He was greeted by sparse people along the way, and several of them looked odd.

Someone in the distance gave him a few glances, then lowered their heads and whispered. Seems to be talking about him.

This kind of all around is a whisper, and the feeling of peeking and peeking is really not very pleasant.

But Zhang Rongfang didn’t care.

Crossing the long main road of the yamen, passing the fork, and arriving at the gate of the nine-team small building.

He pushed open the door and entered.

The team members were sparsely standing or sitting, some were playing cards, some were playing chess, and some were reading books and chatting.

“Captain Zhang, are you here?” Chen Hansheng came up laughed.

Liu Han also separated from another female team member and took the initiative to meet him.

“Captain Zhang, it was rumored that you were the Eldest Young Lady of Wanyan Family”

“It’s just rumors. I’m friends with Wanyan Lu, and the rest has nothing to do with it.” Zhang Rongfang was flat road. “As for other people believing or not, that’s someone else’s business. Just don’t talk nonsense in front of me.”

“Captain Zhang is really calm!” Liu Han gave a thumbs up.

“Okay, let’s do a training session today, and then continue to patrol, there may be a new deputy team coming.” Zhang Rongfang instructed.

During this period of time, the patrol tasks were completed by Chen Hansheng and Liu Han.

Liu Han successfully broke through to Grade 2. After breaking the limit, he is still recuperating.

But it’s also a good strength.

After dealing with the affairs of the team, Zhang Rongfang submitted the application to Zhang Xiangyang of the team.

He knew that he would improve faster on the surface impossible.

The main reason is that the military class requires a lower grade. If you want to be on the team, you must be Grade 6.

But he is only Grade 3 now. If he doesn’t hide his strength at all, he is far superior, but his age is there.

Grade 1 in one year is a genius, Grade 5 in that year. That’s probably a fantasy.

Therefore, if he was to be promoted to Grade 3 on the basis of Grade 1 in one year, it was not more than half a year.

In the evening, after the patrol, Zhang Rongfang received a letter from the general team. The above notice.

His application was denied.

Zhang Rongfang did not have an accident, and the Moonchase Sabre incident happened. Now that there are insufficient staff, it should be by rights not to let him go.

At the moment, he stopped talking nonsense, went to lose weight for Wanyan Lu during the day, and finished the work at night.

Another few days passed in the blink of an eye.

November 14th night.

Zhang Rongfang entered the yard, put on his clothes, and was in a good mood, ready to take a shower.

Wanyan Lu’s progress under his supervision is going very fast.

In just five days, I have obviously lost two pounds.

Reduce calorie intake, increase exercise consumption, eat more vegetables and mushrooms with high protein to ensure trace elements and nutrition.

After such a trip, the effect is obvious.

Walking to the courtyard with a tub towel, he was about to fetch water.

Suddenly, on the attribute column in front of me, click on the attribute column, and finally there is a little more attribute.

“Not bad.” Zhang Rongfang was in a better mood.

With the extra attribute points, Observing Void Art can be improved again.

Now the best way to add Life Attribute is to improve Observing Void Art.

If a little attribute is directly added to life, that is, adding a little bit to the upper and lower limits, it is quite uneconomical.

But if added to Literary Art, it can bring quite good income.

(End of this chapter)