My Attributes Cultivation Life

"In that case, I promise." Zhang Rongfang nodded. His idea of ​​wanting this part has been seen.

He no longer covered it, and responded calmly.

A look of joy flashed across Wanyanlu's face.

"In this case, it's all up to the son!"

Zhang Rongfang thought about it, and he looked at Wanyan Lu's face.

Lines of information are displayed on the property bar.

'Wanyan Road - Life 9-10.

Martial arts - unknown.

Wen Gong - unknown. ’

The reason why he is so sure is that there are extremely obvious hints on the attribute column.

The life attributes of ordinary people are generally within 10 normal. Wanyan Lu has already reached the upper limit without practicing martial arts, which is stronger than before he practiced martial arts.

It can be seen that his natural physique is good.

Being so fat and maintaining such a healthy physique is obviously a gift.

As long as you choose the right diet and exercise, you can...

Three days later....

Tan Yangcheng, in a suburban manor of Wanyan's family.

Several master Wanyan family guards guarded the surrounding area.

In the manor dojo, Wanyan Lu was struggling to practice a basic set of five elements with Zhang Rongfang.

This boxing method is the basic boxing method that Zhang Rongfang has changed now, and it is a boxing method specially used to consume fat.

Mainly with high frequency, long time, and no damage to joints.

He imagined it very well. As long as you practice and persist in this type of boxing, and then reduce your intake, isn't it easy to lose weight?

pity.....

Inside the dojo, Zhang Rongfang watched Wanyan Lu staggeringly punching.

Watching her move her knees with difficulty, her two calves trembled, with a posture that could be broken at any time.

"Okay!" He sighed, "Stop first."

"Yes!" Wanyan Lu quickly stopped and looked up at him.

Zhang Rongfang was speechless.

He seemed to know why, with Wanyan Lu's family background, he couldn't even lose weight.

Obviously, you can consume a lot of money by practicing martial arts. Why don't you try Wanyan Road?

Now he understands.

With Wanyanlu's weight of more than 600 jins, he started to practice martial arts, which would have seriously damaged his knees.

If you keep practicing like this, your knees will be permanently damaged without losing any fat.

It is estimated that the warriors of the Wanyan family also saw this and did not let her lose weight by practicing martial arts.

Looking at Wanyan Lu, he looked at himself eagerly. Zhang Rongfang also felt a little headache.

It is really difficult to choose a suitable exercise method for such a body type and weight.

He recalled the modern common sense of the next life.

"Can you swim?"

Wanyan Lu was stunned.

"Swimming is easy."

"Let's go then. Find a place to swim." Zhang Rongfang said lightly.

After half an hour.

The two stood by the private artificial pool of Wanyan's house.

Wanyan Lu changed into a close-fitting black swimsuit.

The swimsuits of this era are all leather, but after all, they are completely close to the body. After she put it on, she put on a **** cloak.

Standing on the edge of the artificial pool, I was a little embarrassed to lift the cloak.

Although Daling's folk customs are open, there is even a system for the adoption of peers and different generations.

What does it mean to be adopted by the same generation, that is, if the elder brother dies, the younger brother can marry his sister-in-law. If the younger brother dies, the older brother can marry the younger sister-in-law.

It is even more exaggerated to accept the succession of different generations.

To put it simply, step marriages can also be adopted between different generations.

For example, sons marry stepmothers, nephews marry aunts, grandsons marry unrelated step-grandmothers, etc.

As long as there is no blood relationship, everything is possible in Daling...

Zhang Rongfang also understands this exaggerated system.

It is said that in Daling's law, women also have the right to inherit family property.

Therefore, in order to prevent their own property from flowing out to outsiders, this adoption system also came into being.

If one's own person marries one's own person, can't he guarantee that the family property will still be left?

At this moment, Wanyan Lu stood by the pool, looked around, and then looked at Zhang Rongfang.

"This... can you turn around?"

"Aren't you wearing clothes inside?" Zhang Rongfang was speechless, but he still respected the other party and turned around.

Not long after, he heard Wanyan Lu say it was okay, and then turned back.

I saw a huge black ball in the pool, slowly rolling and floating, like a preserved egg that accidentally fell into the water...

"..." Zhang Rongfang helplessly looked at Wanyan Lu, who couldn't sink at all.

Even if the opponent doesn't swim, it won't sink in the water.

It's just....

"Get moving! The water will help you relieve the burden on your joints. From now on, you will keep swimming if I don't say stop."

"Yes!"

Wanyan Lu gritted his teeth in response, and his four arms and legs began to swing wildly, circling back and forth in the pool.

One lap, two laps.... The dinghy turns, three turns, four turns...

"I can not make it!....."

Her body in a full-body swimsuit slowed down noticeably.

"No, it's useless if the speed is slow! Go on! If you want to really lose weight, you have to listen to me." Zhang Rongfang said loudly.

According to the exercise energy consumption, the reserve energy consumption in the muscles accounts for a large proportion at the beginning.

It is necessary to wait for a certain period of time to exercise, in order to increase the proportion of energy produced by fat consumption.

This is also the reason why the exercise time is short and it is impossible to lose weight.

Wanyan Lu gritted her teeth, she really wanted to rest, but.... when she thought of the stimulation she had received before, she was despised and ridiculed.

Her blood was surging, and she continued to swim with all her might.

Zhang Rongfang, who was standing beside him, nodded slightly.

He kept watching Wanyan Lu swim and swim. When he was tired, he took a short rest for ten minutes, and then continued until the lower limit of the life attribute on his head began to decrease.

He just called to stop.

He probably understood Wanyan Lu's current physical limit.

It's just a little lower limit of life, and this price is undoubtedly worth the loss of a lot of fat on the body.

Otherwise, you are not even qualified to practice martial arts.

With her body type, she can't even make moves.

Then it was two days of recuperation and a massage from a healthy woman to expel lactic acid.

After that, continue swimming like crazy and control your diet.

Time passes day by day.

During this time, Zhang Rongfang frequently came in and out of Wanyan's Manor.

The elders of the Wanyan family were relieved, feeling that their eldest young lady finally had hope of finding a normal person.

But on Zhang Rongfang's side, the people around him changed a bit.

"Brother? You...really got together with the Wanyan family?"

Zhang Rongfang's own home.

Li Huoyun came to the door, and after holding it for several days, he finally couldn't hold back the doubts in his heart, and went to the door to ask in person.

"Just a friend. Why not?" Zhang Rongfang didn't care.

In these days of getting along, Wanyan Lu is actually a good person, sincere and faithful. There are also no vices of other playboys.

In fact, as long as he can be self-reliant and has willpower, Zhang Rongfang has equal respect for him.

Because such people, even if they are underestimated now, will one day be able to fly high.

"But...that's Wanyan Road!? The one who used to be a part of the pigsty and often picked people to play with...their circles still have examples of playing people to death." Li Huoyun couldn't bear it Stay in a hurry.

"Is there such a thing in Wanyan Road?" Zhang Rongfang asked in surprise.

"Uh...her circle is like this, where can she go clean?" Li Huoyun shook his head.

"That's why I haven't heard of it?" Zhang Rongfang didn't care. "Besides, I don't have that kind of relationship with her. I'm just helping her lose weight."

"...Brother... Take it easy..." Li Huoyun was speechless.

At this time, who would believe it.

On that occasion, they all got into the carriage together.

After Li Huoyun left, Zhang Rongfang went to the yamen to submit the application.

He plans to apply for a transfer back to the Palace of Mirrors.

Cross a street to the Yamen.

Zhang Rongfang sorted out his official uniform soap boots, held the handle of the knife and walked to the side door.

The two officers and soldiers guarding the gate would greet him on weekdays, but this time they had strange eyes.

One of them wanted to say something, but he held back and said nothing.

Zhang Rongfang felt a little strange and entered the yamen.

He was greeted by sparse people along the way, and several of them had strange expressions on their faces.

Some people in the distance looked at him a few times, then lowered their heads and whispered. Seems to be talking about him.

This feeling of being surrounded by whispers and peeping and peeking is really not a good feeling.

But Zhang Rongfang didn't care.

Go through the long main road of the yamen, pass the fork, and come to the door of the small building of the nine teams.

He pushed the door in.

The team members were sparsely standing or sitting, some were playing cards, some were playing chess, and some were reading books and chatting.

"Team Zhang, are you here?" Chen Hansheng came up with a smile.

Liu Han also separated from another female team member and took the initiative to meet him.

"Team Zhang, it was rumored that you were the eldest lady of the Wanyan family..."

"It's just gossip. Wanyan Lu and I are friends, and the rest has nothing to do with it." Zhang Rongfang said flatly. "As for whether other people believe it or not, that's someone else's business. Just don't talk nonsense in front of me."

"Team Zhang is really calm!" Liu Han gave a thumbs up.

"Okay, let's train once today, and then continue to patrol, there may be a willing deputy team." Zhang Rongfang instructed.

During this time, the patrol tasks were completed by Chen Hansheng and Liu Han.

Liu Han successfully broke through to the second rank, and he is still recuperating after breaking the limit.

But it is also a good strength.

After dealing with the incident in the team, Zhang Rongfang submitted the application to Zhang Xiangyang of the team.

He knew that it was impossible for him to improve any faster.

The main reason is that the martial profession requires a lower grade, and if you want to be in the general team, you must be at the sixth grade.

But he is only third-rank now, if he does not hide his strength at all, he is far superior, but his age is there.

The first rank of the year is a genius, and the fifth rank of that year...that is probably an illusion.

Therefore, if it is calculated according to one grade per year, he will only be promoted to the third grade, which is less than half a year...

In the evening, after the patrol, Zhang Rongfang received the notice that the team had brought it back from above.

His application was rejected.

Zhang Rongfang didn't have any accident, so the month-by-month knife incident happened. Now that there are not enough people, it is only natural not to let him go.

At the moment, he stopped talking nonsense, went to lose weight for Wanyan Lu during the day, and finished his work at night.

In the blink of an eye, another few days passed.

November 14th night.

Zhang Rongfang entered the yard, put on his clothes, and was ready to take a shower in a good mood.

Under his supervision, Wanyan Road's progress went quite fast.

It's only five days, UU reading www. uukanshu.com has significantly reduced two pounds.

Reduce calorie intake, increase exercise consumption, eat more vegetables and mushrooms with high protein to ensure trace elements and nutrition.

After such a trip, the effect is obvious.

Walking into the courtyard with a tub towel, he was about to fetch water.

Suddenly, on the attribute bar in front of him, click on the attribute column, and finally there is a little more attribute.

"Not bad." Zhang Rongfang was in a better mood.

With the extra attribute points, the Observation Void Art can be improved again.

The best way to increase life attributes today is to improve the view of virtual power.

If a point of attribute is directly added to life, that is, adding a point to the upper and lower limits, it is quite uneconomical.

But if it is added to the literary skills, it can bring quite good benefits.