My Excellent Aunt

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I am a mouse? Anyone who heard such a code couldn't help but laugh.

Who is willing to take a "mouse" to yourself in the Longteng Training Base.

Code.

In order to live well, you will stay better, and you will always be careful about the future.

There is a "crossing the mouse, everyone shouts"

Give yourself this name, you must have a toughness that can fight against all people.

Otherwise, you are not as good as a "rice mouse"

The name, when the hopes are in the future, some people can pay attention to you because of the mind of the cartoon.

The laugh is very easy to infect.

Especially in the case of high tension, suddenly relax, everyone will laugh at the leadership of people around.

The mouse is now can't wait to find a slit, turned into a real mouse to escape.

After all, there is no too much internet addiction teenager who contact society, it can withstand hundreds of people mock up.

At this moment, Gong Jian also smiled.

It can be seen from this smile from this smile without helplessness.

The group of old clothes, I like to laugh when I rectify others.

It is not a dragon, and a smile has hearing.

Li Nan's heart-moving kung fu, asked Gong Jian's instructors to sweep the audience, silently retreating two steps.

After two steps.

"Everyone stands!

Gong Jian's shouting thought that Hong Zhong's roar shocked all the laughter, nearly 100 people did not consistent, but they all used the fastest speed to stand up.

Under the breeze of the sea breeze, the people who changed from the squatting a standing posture, this realized how much time, the laughter, all the use of fearful eyes look at Gong Jian.

"Everyone gave me a lot!

Here is the training ground in the military area. Here you can have laughter, but you are never the laughter of your comrades.

All members, except for the mouse, deduct the twenty-hour exercise!

It's this time you don't know what ghosts.

Most people are the same as Li Nan, completely don't care how much this exercise is deducted.

But the next order makes everyone's faces together.

"

Everyone, military posture ten hours!

Gong Jian said that his mouth took the mouth and easily came to a "tenth hour"

Li Nan's eye angle, I saw it, even the three-way palace's also pulled a mouthful of mouth, a pair of lifeless.

What is a military post? I believe that all students who have passed high schools and participating in military training are particularly understood.

The Constitution stipulates that after the age of 16 years old, there is an obligation to serve the military service.

This seems to be educated, which is the legal obligation that everyone must comply with.

Otherwise, "nine years of compulsory education"

I said.

So, you are not studying well, that is, it is illegal.

Advise the majority of books, don't do illegal things, don't accept education, don't study hard every day, then like Li Nan Li boss, there is no elementary school.

Yes, don't doubt, Li Boss is a guy who has never graduated from a primary school.

Who can count on a child who is originally only likely to live to a 14-year-old, go to school.

Student military training is also a form of national service military service.

Li Nan did not go through the school, and did not fulfill the legal obligations of education, and it impossible for the obligation to serve our service.

Therefore, he must not know what the military posture is.

In order to make him understand the importance of station military posts, it is necessary to explain it seriously.

Standing in the station, also known as quot; towering QUOT;

When you just entered the military camp, you must learn to stand up.

Standing, you can say that it is the mother of all military actions.

At the same time, the military posture also contains a deep meaning.

Standing military precautions: two feet are separated from 60 degrees, both legs are straight, thumb is attached to the second joint of the index finger, and the two hands are naturally pitched.

First of all, both hands must be stitched in the pants, if others pull your hand, even if your people are pulled down, your hands can't be loose.

Abdominal, very chest, look up, visiting the front, two shoulders come back, and also divide the gas flow in the body into three shares.

One stock is down from the two legs of Dantian, so that the two legs are tightened as the column, and the pace tiger and tiger will be able to grasp the ground, there is a feeling of the earth.

I can't get the leg, my feet is weak, and the lower body is unstable.

A strand from Dantian, scattered to the two shoulders and head, so that the shoulders are flat, and the eyes are not anglax, the wind blows are fascinating.

The gas is not full, the body is loose, and there is no God.

A abdomen hip, protect the body, so that the body is very strong, otherwise the waist is weak up and down.

It can take care of each muscle and bone in the body, the best coordination of the body, and the perfectness of the gas and force, and form a maximum combination.

Stocnented into a tall and straight, forming five o'clock, no longer suffering, no three or five pounds of meat, ten kg sweat is absolutely less than such a realm.

Of course, pay attention to it. When you make a military posture, your body is tilted forward, so that the gravity is pressed to the front foot, otherwise the long-term military post will cause the brain hypoxia, causing the halo and other accidents.

After the command of the station military post, Gong Jian instructor slammed out, this instructor explained the movement of the standing army.

After explaining, do you still stand still? It's ok.

In the army, it is not lacking to make you become a props of the iron man.

The locals around the surrounding the locale runs to the office door, after a moment, no one hits a few wooden shelves to run back.

That is the same thing like a cross.

Two thick parcers are bundled, and the wire ring is hung up.

See who is not good, "Local"

The veteran will treat the wooden shelf as a vest.

Then, your waist sheet has to stop it, your arms are not going to be bent.

If the stream of the bull, after standing for a long time standing, it is also to bent down the arm.

After all, it is not used by hard work. Two small wooden strips are collapsed. It is simply not too simple.

But you can't break the props of the training base, ask those locals to get you.

Wooden don't work, I am coming to iron.

More iron bars compared to the building building steel bars, no one can break it casually.

So Li Nan is replacing "iron vest"

After that, you can no longer act independently.

At first, Li Boss did not feel that it is still standing ten hours, how difficult is it.

After all, he is also suffering, and it is also in the teachings of Xie Laodi, and kneeling a day and night, still people who are still unhappy.

Over time, the feeling is different.

First of all, here is Hainan, and the tropics can then be compared with the eight hundred four seasons such as spring.

More mosquitoes than fingernails, bite you, do you dare? Second, when a single person does something, it is not more comparative, endurance will greatly enhance, complete the task that is impossible to complete.

But after in the crowd, the environmental gas field will make the will of the people, do not indulge their behavior.

The last point is also a bit that let Li Nan are very painful.

I blame the blame, the idiots, what "I can sit, I don't stand, I can lying, don't sit"

The dog is transmitted to Li Nan.

In these years, Li Boss is moving, and has rarely in a clear state, keeping the same posture for more than half an hour.

Now honest for ten hours.

It's absolutely a bit.

When the sun raised from the East, everyone's military posture has been more than five hours.

I started to support someone, fainting.

The fainted person, of course, it is impossible to suffer from the miserable treatment.

From two local people, unload their props, then dragging back to the community they come out.

People who have returned to prisons means they can no longer come back to participate in training.

Li Nan is very thought to look up to the ground, no longer subject to this bitter.

But the Gong Jian instructor stood outside him in front of him, with the most tiled military post, accompanied them to now, the silk did not move.

The is the same, and the breathing is very uniformity from the beginning to the end.

The little sheep standing behind, there is no faint woman in the body, and there is also a flat-down breath to prove that she is standing for a few hours, and there is no problem.

The mouse on the left hand is getting bigger and bigger, as if even a fly falls on him, it is possible to crush him.

The long-awaited, the net addiction teenager is not falling down.

Around left and right, no movement.

Is Li Nan ingredient to lying on the ground? He is also a famous black ghost, can't stand because it is a few hours, exhausted, it is not as good as the woman and the little fart, and the name of his own is.

From midnight, close to the noon.

Originally more than one hundred people, rough estimates, only eighty people left.

Li Nan first discovered that the training is the best way to grow himself.

The black ghost, whether they do anything, relying on their own explosive power, and the horror power of the Black Dragon.

But he never trained his endurance.

Not only the degree of endurance, but also the degree of mental endurance.

To put it bluntly, he has been lacking a tenacious will.

If his will power is strong enough, how can it be in the past many years, sometimes it is easy to control it in the body.

If you say, he heard the day of the monkey last night, he was a session of the benefits that may be obtained later, but he barely left.

Now he suddenly produced a kind of, I really decided to stay in my own growth.

I remember that the old bald thief named empty, said in his face, the Black Dragon in his body will grow up in the morning and evening, and the humanity is replaced.

Li Nan is stupid, and will replace his life by a magic.

How can he grow in Heilong, he can't see it, he can only make himself more powerful, in order to avoid the consequences of death.

It has been in the past, and he can't find a way to make itself stimulating itself.

Perhaps the life of the Longteng Training Base is his long-awaited experience.

With this idea, Li Nan bite his teeth.

Adhere to everyone who includes him, has been blank, and the body is slightly shaking, and only a will support it.

"Time, a little bit!

Gong Jian's shouting was like a sound of the sky.

Li Southern doesn't have anything, and let go to the back.

Take a little bit of interest, Laozi is now going to rest.

As for why I am standing up, I am lying, but I will stand a little sheep.

Can lying in - !

Li Nan finished and lie on the ground.