My Football Super Training Ground

Kunming, Haigeng Training Base.

At half past seven in the morning, Dong Fangzhuo had been practicing here alone for two and a half hours.

On the day of the eighth-finals of the Champions League between Manchester United and Porto, he flew here from Manchester Chester to participate in the tactical drills of the 06 German World Cup Asian qualifiers and the national football group stage.

After Lin Lei was reborn, he changed many people and things related to him, and Dong Fangzhuo was one of them.

Originally, in 04, Dong Fangzhuo was loaned to Antwerp, Belgium to participate in the league not long after joining Manchester United, and in the same year, Antwerp was relegated, and Dong Fangzhuo scored 18 goals in the Belgian second division to become the golden boot of the second division, which was also the highlight of his original life.

At that time, Dong Fangzhuo was only the main force of the national Olympic team, and the training of the national “four-five-three” family team had nothing to do with him.

But now because of the influence of Lin Lei, Dong Fangzhuo has become friends with Ronaldo since joining Manchester United. Every morning at five o’clock, he has already started training with Ronaldo, in addition, he will practice alone every night.

And during the recent suspension of Van Nistelrooy, Diego Forlan’s injury and Scholes rotation, he even formed a tacit understanding with another Manchester United backup striker Saha and became Ferguson’s alternative starter.

In his last three starts, Dong Fangzhuo has contributed two goals and one assist for Manchester United, and although the main player of Manchester United is still far from him, he is also the third Celestial Empire player to establish himself in Europe’s top five leagues after Sun Jihai and Lin Lei.

This kind of achievement naturally made Dong Fangzhuo enter the vision of the national team head coach Alihan, although Alihan could not let the leaders of the football association open their mouths to recruit Lin Lei, but it was still no problem to recruit a Dong Fangzhuo.

Therefore, in the group stage of this World Cup qualifier, Dong Fangzhuo will compete with Hao Haidong, Li Jinyu, Li Yi and Sun Jihai for two forward positions.

By the way, Son Jihai plays as a defender at Manchester City, but plays as a striker in the national team…

The temperature in Kunming in March is also about 15 degrees, which is a good place to be like spring in all seasons, and it is now the seventh day of the Lunar New Year, and the taste of the year is still very heavy, but in order to prepare for the group stage, the main players of the national football team have already come.

Dong Fangzhuo glanced at the Haigeng training base, which was empty except for a few cleanings, and suddenly felt very uncomfortable.

By five o’clock in the morning, he usually started practicing with Cristiano Ronaldo.

Of course, it’s not just the two of them who arrive early, Lin Lei will also ‘occupy’ the gym at five o’clock in the morning.

Generally, around half-past six, players from all echelons of Manchester United will enter the Carrington base one after another to start warming up alone, and real superstars like Vanney will also go to the gym to report to Lin Lei at seven o’clock.

Even the youngest player is usually not half past seven.

At half past seven at the Haigeng base, except for him, there was not even a single player in the two training games.

You know, eight o’clock is already the official start of training.

Although he used to report at the card point in Dalian, after a few months at Manchester United, he was used to seeing those ‘superstars’ who could buy an entire national team for a single person, and now he feels awkward looking at the players who report on the card points.

At 7:40, Sun Jihai came to the training ground for the second time to start warming up, and when he saw Dong Fangzhuo, Sun Jihai was slightly stunned, he didn’t expect that there would be someone in the national football team who arrived earlier than him.

Seeing Sun Jihai, Dong Fangzhuo wiped a handful of sweat and greeted him, although Dong Fangzhuo’s personnel in Manchester United is very rotten, but in the national football team he is still very good at being a person, not to mention that he and Sun Jihai have met several times before.

After greeting Sun Jihai, the two sat on the bench and chatted, chatting and talking, the two talked about the daily training of the national team.

Looking at Dong Fangzhuo’s expression of wanting to say and stopping, Sun Jihai patted his shoulder and said with a smile: “Xiao Dong, do you have anything you want to say, let’s just say it here.” ”

Dong Fangzhuo gritted his teeth and simply asked directly: “Brother Sun, you have been participating in the national football team for a long time, let’s start training at eight o’clock, but now everyone has not arrived, so what about the warm-up before training?” Aren’t they afraid of getting hurt? ”

Sun Jihai shook his head awkwardly: “Xiao Dong, how did you warm up when you played football in Dalian, now everyone warms up ..”

After saying this, the two fell silent together.

Dong Fangzhuo has also played in China, and Sun Jihai is also playing abroad, and both know what they mean by each other.

At Manchester United, players have to warm up alone before eight o’clock, and when eight o’clock arrives, everyone will start completing the tasks assigned by the manager.

In China, it is generally a collective warm-up at eight points, counting the time for warm-up and rest, and it is basically nine o’clock when you can really start training.

A full hour of time difference, that’s a gap in a team match.

The core of the so-called collective training is three intra-team matches that last 45 minutes.

Through training matches, the players understand the manager’s tactical arrangements, and the manager will also observe and adjust the players.

Generally, after an intra-team game, the head coach analyzes the problems found in the game and asks the players to replay the game to adjust, and after confirming the previous problems, the manager will arrange a third intra-team 3.0 game to see if there are any other problems.

So in the camp, the three intra-team games are a closed-loop process of tactical practice.

At Manchester United, Ferguson starts the assignment at eight, the first intra-team game around eight-thirty, the second around nine-fifty and the third at eleven.

The whole morning will be very full.

But if the first intra-team game doesn’t start until half past nine, then after finishing the second game, everyone can take a break and wait for lunch…

Having adapted to Manchester United’s training rhythm where every minute is not wasted, Dong Fangzhuo suddenly felt.

The national football team… Like a pill!

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