NBA: The strongest trash talk

Seeing Mike’s Sen smile, the Lakers were even happier.

“Hahaha, Chen is finished! Mike showed his classic expression! ”

“Hehe, train him to death, brother! Don’t show mercy! ”

“Chen, you also have today! Hahahaha! ”

Everyone was very happy, and even Lebulang showed an unusual smile.

The season is very long, 82 playoff games, if you play in the finals, it will be eight months, not counting the finals, there will be half a year.

The faster Chen Xu grows, the farther the Lakers can go, this is the consensus of everyone.

“Chen, this is for the team, but also for you, start!”

Mike is very strict, after all, he has been with Mr. Qiao for fifteen years, and he has learned the ruthlessness of Mr. Qiao in treating the players.

As mentioned earlier, physical training is tired in addition to tired, at the beginning, Mike directly gave Chen Xu a truck tire weighing 60 kilograms.

“Take this example. Start with three groups of 15 each, and lift to the highest point you can reach. ”

Seeing this tire, Chen Xu thought of seeing a picture of Lebulang using tires to train on a certain website before, and sure enough, if you want to become a superstar, or even a historical superstar, you have to make efforts that ordinary people cannot understand.

Even if there is a system, this is true!

It just so happens that I also want to try, 90 points of physical strength, how much has grown.

Without saying a word, Chen Xu grabbed the corner of the tire with both hands and lifted it up hard.

“Yes, lift to the limit, can’t hold it anymore…” Mike just spoke, and found that Chen Xu was about to stand up the tire!

“Okay, don’t stand up, put it down again, unload the force when you put it, you can’t throw it directly.” Mike said the point, but his tone was a little unnatural.

Originally, he thought that Chen Xu would have a hard time making one, but he didn’t expect it to be so easy? So why did you get tired of playing a quarter in the first game?

“Got it.” Chen Xu disagreed, and slowly put down according to the focus. The force put is heavier than when lifting, the muscles of each joint of Chen Xu’s hands are clearly defined, and the green tendons will appear, if there are a few American women next to him, this will probably be drooling.

“This… Chen, what is your body fat percentage? Wharton froze at the line.

Without him, it’s perfect.

“7%,” Chen Xu said while making movements.

“what?” Wharton was taken aback, 7% has this power? Looks like you can exercise again! It seems that Chen Xu’s physical talent has not yet been fully exerted!

James’s body fat rate is 6% at his peak, Curry’s peak body fat rate is 5.8%, and Old Man Joe is even more terrifying, 3%, almost the limit!

Lower body fat percentage means lighter body, faster speed, and more stretched movements.

In other words, Old Master Qiao can make those inhuman movements by relying on the body fat rate that is close to the limit!

In short, Chen Xu’s talent is far more than what the magician told himself, only the talent of the defensive end.

“Hurrah! Hula! ”

Here, Chen Xu sweated profusely to lift fifteen, each movement was very standard, in 1 minute and 29 seconds.

After finishing it, Chen Xu threw the tire on the ground and smashed a muffled sound, which attracted everyone’s attention.

“Depends, how do you feel that he is so relaxed?”

“Didn’t he play the first game for more than 20 minutes?”

“yes, I remember he was going to be tired after the first quarter?”

Although everyone in the Lakers is still training, they will look at Chen Xu whenever there is movement, obviously wanting to participate in Chen Xu’s painful moment.

But after they finished a set of switchback runs, they didn’t notice the painful expression of physical training on Chen Xu’s face at all!

“Not tired enough? Fifteen more! ”

Mike felt a little hung on his face! This training volume is specially formulated for Chen Xu according to the data given by the Lakers coaching staff, why does it seem to not work?

“Good…” Chen Xu nodded, he completely felt the physical strength of these more than 90, and his body found a qualitative leap!

If it was yesterday’s self, I’m afraid that doing ten would be exhausting! But now I can make another set.

With these fifteen lifts, Chen Xu’s speed slowed down significantly, taking 1 minute and 52 seconds.

“No, I have to rest for five minutes.”

After doing it, Chen Xu also felt that his body was a little empty, his expression was sour, and he sat down and opened a bottle of sports drinks.

Although Chen Xu’s appearance finally looked a little painful, the Lakers’ players did not have a sense of accomplishment at all.

How to get it! Doesn’t it mean good devil training, physical training? How do you do two sets in one go? Haunted?

They clearly remember this project, except for James, just doing a set, the strength of their arms was completely drained, how could they have to buffer for ten minutes and then follow!

Is this more than playing us? Everything yesterday was pretended?

Mike on the side also had a ghostly expression.

Originally, he thought that Chen Xu should be tired if he did at most half of it, but now he does two sets in one go? What, is the data given to itself by the Lakers’ coaching staff yesterday wrong?

A bunch of people looked at Chen Xu with doubtful eyes, and that look seemed to be watching a miracle.

Chen Xu also found that the atmosphere seemed strange, maybe he was exposed too much? If you insist on it, you can still cite ten more, but in order not to let everyone see the change, I am already receiving it!

It seems that it is still too exposed!

“What’s going on? Why do you look at me? Chen Xu asked hard.

“Do you feel tired?” Mike asked.

“I’m tired! I can’t lift my hands! ”

“It’s a normal reaction, I mean, are you tired when you do the second set?”

“Tired! Tired! But I gritted my teeth and persevered! For the team after all! Chen Xu quickly rubbed his muscles and activated his senses.

Speaking of this, Chen Xu understood that he had been exposed too much!

It should be in the first group, shouting tired!

No way, add too many points at once, the gap is too big, can’t contain it!!

(Ask for flowers, ask for evaluation!) ）