Omniscient and Almighty

   Chapter 244 Small bridge and flowing water, iron plate lute

   After some Shennong-style analysis, Xu Guangling's diet structure is undergoing great changes.

  For example, he basically didn’t eat fruit before. Normally, he didn’t eat any fruit, and he couldn’t even think of eating it. But now, he has included kiwi and dragon fruit in his daily food list.

  What is "everyday"?

   More often than often.

   Even if it’s not enough to eat it every day, it’s almost the same.

   In other words, these two kinds of fruits are always available around.

   In addition to fruits, let alone the other five categories of ingredients, Xu Guangling chose the best ones for each category. Of course, these best are only the best that Xu Guangling has contacted and analyzed temporarily, and there are more ingredients that he has not touched yet.

  Best in value does not mean highest in price.

   This is interesting.

Just like kiwi fruit and dragon fruit, the price is not high, and the unit price is less than ten yuan. Compared with dozens or even hundreds of blueberries and blackberries, in fact, in terms of the comprehensive effect on the body, dragon fruit can completely beat them. .

  Bird's nest is expensive, but in terms of value, it is completely beaten by eggs.

  The price of sea cucumber is not cheap, but in terms of value, it was dumped by Tremella for 18 streets.

   There is also corn on the staple food. In fact, Xu Guangling never ate corn before, but now, there are a lot of tender corn cobs in his refrigerator.

   It’s really interesting to say that Xu Guangling eats basically what he didn’t eat before.

  Whether it is a staple food, a side dish or a fruit.

   In terms of staple foods, ginseng sweet potato yam noodles, white fungus, potatoes, and tender corn cobs are now listed by him as a regular.

   In terms of side dishes, mushrooms, lettuce, lettuce, spinach, winter melon, small tomato, lotus root, purple eggplant, black fish, mackerel, eggs, and chicken are listed as regular items.

   Almost every kind of mushroom is good, including fungus such as fungus, but Xu Guangling can buy quite limited.

Among vegetables, cauliflower is actually very good, but Xu Guangling found that it was difficult to buy clean cauliflower, so he could only regret it. Carrots are also good, but when you have tender corn, you don't need it. Tender corn is better than it. .

   Among the fishes, Xu Guangling has limited access to them for the time being, and this category has yet to be developed. Among the fish that can be accessed, loach and eel are good, but they are more unclean than cauliflower, so Xu Guangling had to give up.

   Beans and meat are actually good.

However, based on certain uncertainties, Xu Guangling listed tofu as a second-class ingredient, which should be eaten at most once a week. As for meat, Xu Guangling only chose chicken. On the one hand, it has the highest effect on the body, surpassing that of pork and beef. Etc, on the other hand, it has a negative effect on the blood, and it is not so cloudy.

   And milk.

After    tasting and analysis, Xu Guangling discovered that it is far inferior to eggs, far inferior to it!

   So along with chicken, eggs are also listed as a regular ingredient by Xu Guangling.

   As for the two fruits, there is no need to say more.

   To sum up, among the ingredients that Xu Guangling has listed as a regular, except for one or two very few, the rest are basically those that he did not eat before, or seldom eats. After getting this result, Xu Guangling was simply dizzy.

   is a bit speechless.

   It should be said that the analysis of Shennong Jue and the feeling of his body almost completely subverted his daily diet.

   In the process, Xu Guangling also developed a strong interest in botany and even biology, but still, this interest was temporarily shelved by Xu Guangling for later. Right now, he still focuses on cleanliness.

  Fuxi Jue is the main body.

   It is necessary for regular classes and gossip at Zhang's hometown at night.

  Everything else needs to make way for these two.

   In addition, in the morning, in the park, Xu Guangling had already lost his interest in boxing, but now he is full of interest.

   Learn a new set of boxing every day. During the learning process, I have learned and verified the boxing theory with Chen Lao and Zhang Lao, and then I have a few times with Chen Lao. This project makes Xu Guangling like a child to get a new toy.

   Wu is not separated from medicine, and medicine is not separated from Wu.

   Wu and Yi are not twin brothers or sisters, but they are all based on the study and utilization of the body.

   Lao Zhang doesn't know much about martial arts, but his boxing skills are superb, and he has wonderful words from time to time.

   Chen Lao doesn't know much about medicine, but he raised his hands and feet, and he was full of medical treatment.

  Xu Guangling didn't know much about martial arts or medicine, at least temporarily, compared to the two old people. But when it comes to understanding and mastering the body, he is now far more than the two old people, let alone Zhang Lao, who has only opened the top orifice, even Mr. Chen, who has opened up the three hearts, is also far behind.

   Therefore, in the so-called "martial arts", Xu Guangling's progress is terrifying.

  The object of his horror is not ordinary people, but the second old man.

In the first two or three days, the two old people also praised Xu Guangling's quick response, especially Mr. Chen, who suppressed and beat Xu Guangling throughout the whole process. In addition to being refreshed, he did not hesitate to praise him. It can also be said that this The old man suppressed and accumulated the many compliments he had given to Xu Guangling in the past, and only now did he throw them all to Xu Guangling.

   But from the fourth day, after the move, the old man was silent.

   Looking at Xu Guangling's leaving figure, the two old men stood opposite each other and were silent. After a while, Mr. Chen mumbled like this: "Old people don't rely on muscles and bones."

  Looking at the high-spirited old man around him, Mr. Zhang shook his head and suddenly smiled inexplicably.

"Don't laugh, old man. I'm in the study every night. I don't think I'll even want it for three years. In my humble opinion, this child will surpass you in your housekeeping skills." Mr. Chen After speaking, after a pause, he emphasized again: "I'm talking about comprehensive!"

   Mr. Zhang was very indifferent:

   "The disciple does not have to be inferior to the teacher, and the teacher does not have to be worthy of the disciple. There is precedence in hearing the Tao, and there are specialties in the arts. That's all."

   "I was already mentally prepared for that day."

   "You don't use your muscles and bones as your strength, and I don't use your skills as a skill. The only hope of this old man now is whether he can open his heart and mind with the blessing of his disciples."

   Hearing this, Mr. Chen didn't say anything, just looked down at his feet inadvertently.

   The distance between the eyes and the feet is less than two meters, and the distance between the hands and the feet is less than one meter.

   But even at a distance of less than two meters or less than one meter, the old gentleman has spent more than half a century, but he has not been able to "reach". However, as the old man said, a new power was poured into the body again.

  Foot heart, is it really impossible to get through?

  I don't believe in that evil!

   Mr. Chen reached out and touched the long string of jade beads hanging around his neck, his eyes were distant and firm.

   For an old man who used to walk barefoot in the snow, sleep in a single shirt, and many other similar behaviors, such as leisure, there is always no shortage of will.

  How can the gate of heaven be opened?

   It's not actually a practice method, or it's not just a practice method, but more, the kind of will formed by the condensed spirit of the whole body. And this kind of will, the old man has been carrying out almost his entire life, and it has become an instinct.

   As long as life is there, the will will be there.

  ==

  Thanks to "Yuanxi Baby" for the support of the recommendation ticket.

  Thanks to "House Jie" for his monthly ticket support.

   (end of this chapter)