Omniscient and Almighty

  Chapter 643 Compound Acupuncture System

   A large-scale health practitioner must eat and sleep heavily.

   Because these are the two most basic elements.

   is the most basic and the most advanced.

   is based on the third and ninth levels of the Grand Master system.

   Beginners cannot do without them, intermediates cannot do without them, and advanced cannot do without them.

Level 1 cannot do without them, Level 2 cannot do without them, Level 3 cannot do without them; Level 4 cannot do without them, Level 5 cannot do without them, Level 6 cannot do without them; Level 7 cannot do without them, Level 8 cannot do without them Level 9 cannot do without them, Level 9 cannot do without them.

   So consistent! How can you say they are not important?

   And if you can't even grasp the two, you don't need to mention the third and ninth levels, even the most basic zero level, the most initial health care, don't have to mention it.

  Because the tofu is also made of hemp rope, it is still water tofu.

   White mention!

   You can't grasp the basics, what else are you talking about?

   Wash and sleep!

   Until one is promoted to the great master, the two major constraints can be eased a little, but only relieved, not completely eliminated.

  Eating and not mentioning.

   just say sleep.

  How to sleep well?

There are actually a lot of stress, and it is even related to food, but many do not mention it, just say one thing, that is, if the "bath" link is in place, it will be of great benefit to sleep, because the body is clean and very clean. It is easy to induce a pure and quiet mind.

   Concentrate the mind, clarify the mind, meditate, breathe long, slow and relaxed.

   The body is neither overworked nor overworked, the abdomen is neither hungry nor full, and blood is neither boiling nor stagnant.

   These are "inner baths".

Therefore, according to some books in the Taoist collection that Xu Guangling read, those well-nurtured health practitioners and Taoist and Buddhist people in ancient times also included some great Confucians, such as the very famous Fan Zhongyan, Wang Yangming, etc., before going to sleep at night, Often do both physical and mental homework.

  The heart is three provinces, then the province is quiet.

   The body guides, and leads to peace.

   In this way, the mind and body are peaceful, and the natural sleep is sound all night, and the new day is full of vitality.

   Xu Guangling does not need to consider these two aspects of the two old men.

   Even before Xu Guangling knew them, the two old people were doing very well in these areas, let alone now.

   Even now there is the domineering and kingly tender bud tea, you don’t need to think about these two aspects!

   But this does not prevent Xu Guangling from adding the icing on the cake, adding "bath" to the link before going to bed.

The basic idea of ​​   is to take a cold bath first, and then steam it hot.

  Alternation of hot and cold is a strategy, and since steaming is hot, then the bath is naturally cold.

   Based on the physical condition of the two old people, including the current boss, Zheng Qin, etc., naturally, there is no need to consider whether the body will not adapt to the cold bath and will catch a cold.

  Because there is a clear stream flowing down the mountain, the environment is very favorable, and the conditions are very sufficient, so Xu Guangling also made full use of it.

   Three types of cold baths are arranged:

  Natural swimming pool, you can swim, and you can also swim backwards, this is one of them.

Qingxi introduced a "shower room" located in the mountain. The entire top, the entire four walls, and the bottom of the shower room are all in the form of "big showers", and the six sides can be sprayed at will. switch.

   This is the second.

The third is an upgraded version of the second, which reduces the size of the large shower room and turns it into a man-made shower from a mountain. It looks like a large washing machine on the outside, but inside this large washing machine, there are rotary flushing and Lots of spray features.

  Xu Guangling drew the design and marked the details, especially the nearly 100 spraying parts that are distributed in different positions and can be fine-tuned, and the different spraying impulses.

  After the design drawing was handed over to the boss, the finished product was delivered to the mountain in just three days.

  Xu Guangling said, "Not bad! Qualified!"

   And this finished product is not just a few pieces on the mountain. The boss said that the foot of the mountain, the base, and many other places were also delivered.

   This is actually the second day after the design drawing was handed in. Probably after the test product came out, the boss personally communicated with Xu Guangling and asked if it could be used by others.

   Xu Guangling certainly has everything.

  The idea of ​​this thing is not uncommon, even a kindergartener can think of it.

   What is really rare or precious is that the details of the washing and spraying are from the hands of a great master, and also from an anonymous acupuncture master.

   So in the true sense, this is not just a shower, it is also a large "compound acupuncture system".

  Water acupuncture, cold moxibustion.

   Even if you are more careful, not only cold moxibustion, but also sprout tea or something can be added to its water inlet to make it "spiritual moxibustion".

   But that would be a waste!

   Even Xu Guangling couldn't bear it!

   Not to mention whether there are so many tender bud teas, even if there is, Xu Guangling is neither willing nor willing to use it like this.

   That is really too violent!

   In superstitious terms, he was afraid of being struck by lightning.

   In fact, there are quite a few such superstition stories in Taoist Tibetans. For example, one of them records that a scholar went to Beijing to take the exam and stayed at a temple in the mountains at night.

   On this night, strong winds, heavy rain and thunder, especially thunder, one after another, made the timid scholar gradually fear in his heart, and he was afraid that a thunderstorm would kill him. To get rid of this fear, he read books.

   The book has its own righteousness!

   When I read it in the middle of the night, a scream suddenly came from somewhere in the mountain: "Where am I?!"

   The scholar trembled and said instinctively, "I'm here!"

   As soon as he finished saying these words, he felt a cool breeze hit his body, and then passed out.

  Woke up safely the next day, nothing happened.

   But since then, the scholar's knowledge has widened, and he is completely different.

  …

   Replace the tender bud tea with other things, which are not so high-end, of course, but in that case, the meaning is not very big.

   So, one, two, three, three means of cold bath.

  Xu Guangling let them choose which one they like to use, use this one today, use that one tomorrow, and they can use it in rotation according to their mood and preferences.

  The cold bath is followed by sweat steaming.

   This is not much to pay attention to. In fact, as long as the temperature and humidity meet the requirements, Xu Guangling did not even mention the requirements, and directly handed it over to the boss.

  From front to back, it didn’t take a week in total. After the mountain valley system, the second system of mountain buildings was in place.

  Bathing system.

  First take a cold bath, then sweat, and then refresh your body and mind, then drink a cup of tender bud tea that has been cooled from boiling water to forty degrees, and then quickly get drunk and sleepy, and go to bed.

  Sleep in the room.

   also sleeps in the shade.

   is also sleeping in a tiny little "eye of the wind".

This night, Xu Guangling did not stand on the top of the mountain, or sat under a tree in the mountain, nor lay on his back on the top of the tree. Instead, he accompanied two old people, big bosses, and Zheng Qin, and tried to experience the experience. Fan this whole process before going to bed.

  It's okay, it's pretty good!

   That night, several people had already liked and liked it, and the next day, at breakfast, several people had praised and praised the whole process in turn, and they were full of praise.

   Especially that compound shower.

   Maybe it was the first day of the relationship, everyone tried this "three" of the "one, two, three".

   Mr. Zhang is the most admirable and gratified.

   A look like "This disciple is like this, what more can my husband ask for".

  ==

  Thanks for the support of the recommendation ticket of "Tears Are Coming".

  Thanks for the monthly ticket of "Click on Satan".

   (end of this chapter)