People in Fengxian: Refused to shave their heads at the beginning

"Punch harder, haven't you eaten? Such a fist is too light for me to massage. "

"Yoshida's hundred push-ups done? Then do two more sets of bench presses. "

"Zhuo, how many times have I told you, when fighting, you must be quick and ruthless, as long as you can win, any despicable way can be used."

"You have asthma? After less than five minutes, I thought you were going to die." "

"Don't stop, continue, no one wants to rest if you can't complete the task today."

“........."

In the huge Fengxian Gymnasium.

The students of the Phoenix Immortal were sweating and exercising their physique under the supervision of the Phoenix Academy Qingze.

Some people are practicing boxing in front of sandbags, some people are holding fitness equipment and desperately pushing irons, and some people are running around the gymnasium to do endurance training.

In order to train them to become qualified Dragon Society juniors in the future, Phoenix Academy Kiyosawa would take time out every day to guide them in training.

"Boss, is there any way we can increase our reflexes?"

Taking off his fists, Kikuchi Rishang and Yihara came over sweating.

In the actual combat training of boxing, they found that they could not play the calmness of a professional boxer.

The two fought like street gangsters.

It's basically a fight where you give me a punch and I give you a punch.

This is how more than 90 percent of bad teenagers fight.

They have no skills, they fight with a passionate instinct.

The result is often that whoever holds up the opponent's attack wins.

Typical competition against striking ability.

Even the injury on the face of the one who won is no better.

People like Tamao Serizawa and Narumi Daime have practiced modern martial arts.

Phoenix-in Kiyosawa's template Boyka is commonly used in taekwondo, Muay Thai, Brazilian war dance capoeira, etc.

Kicking skills are his main attack, and it's cool in real combat.

"Reflexes can not be practiced in a day or two, in addition to talent, time is also important."

"I'll buy a few boxing targets in a few days, and then you can just practice with them."

"When you can blindfold and punch at the reaction target, you can easily dodge the target that bounces back, even if the exercise is successful."

That's right.

There are also several ways to exercise reflexes.

Seems to remember something.

Phoenix-in Kiyosawa picked up a rubber rod on the ground and handed it to Kikuchi Lichang.

"Hit me." Phoenix Kiyosawa ordered.

"Huh?"

Kikuchi Lichang with a rubber rod looked confused.

"I said hit me."

"Well... All right. "

Seeing that Phoenix Courtyard Qingze didn't seem to be joking, Kikuchi Lichang waved the rubber rod towards him.

"Are you underestimating me?"

Looking at the slowly falling stick, Phoenix Courtyard Qingze's eyes froze, his right leg lifted at a speed that could not be seen clearly with the naked eye, and a whip leg was drawn on Kikuchi Lishang's body.

Boom!

Kikuchi Lichang flew out five or six meters away in a horizontal position, continued to slide forward on the wooden floor of the gymnasium, and then lay there.

The movement was too loud, which attracted the attention of all the Feng Immortals who were exercising in the hall.

"What... What's going on? "

"Did Kikuchi do something excessive to make the boss angry?"

"I seem to have seen him with a stick and wanted to hit the boss, so he was kicked."

"Huh? He doesn't want to live and wants to kill himself? "

“......"

Ignoring the whispers of the bald heads around him, Phoenix Courtyard Kiyosawa picked up the fallen rubber rod and handed it to Yiyuan, whose hands were trembling.

"Hit me."

Again repeated words.

Seeing Kikuchi Toshishang's tragic situation, Yiyuan did not dare to be perfunctory anymore.

"Yes!"

Yiyuan held the rubber rod in both hands, gritted his teeth and swung it towards the head of Phoenix Courtyard Kiyosawa with all his strength.

The rod whistles through the air.

In the face of this kind of attack that seemed life-threatening to ordinary people, Phoenix Courtyard Qingze's expression was very indifferent.

As the rubber rod was about to fall on his face, he made the simplest movement.

Submit.

That's right, it's so simple that you can't simply bow your head.

The rubber rod slid across his scalp, and Yi Zhi's body lost balance because of the strong swing, and he turned half a circle and fell to the ground.

"See?"

"Strictly speaking, as long as your body can keep up with the brain's perception of danger, any attack can be avoided."

"If your opponent's attack fails, you will inevitably show flaws, and you have to learn to seize this opportunity when fighting."

"Defeat the opponent with minimal damage or even no damage, so that you have a chance to stand out among countless bad things, and you will only shake your fists indiscriminately and only become the bottom."

"In the way I just did, replace the rubber rod with a sponge stick and train in groups of two."

"One person does empty boxing training with the pace, and the other person takes a sponge stick to find an opportunity to attack him from all directions, which is very helpful for you to improve your reflexes."

Those who should have been taught have already been taught, and no one can predict how far they will grow in the future.

The only thing that is certain is that as long as you persevere and persevere, the improvement of strength is an inevitable result.

"Thank you, boss."

Yiyuan, who understood the good intentions of Phoenix Courtyard Kiyosawa, bowed and thanked him with emotion.

"Okay, you guys continue to practice, I'll go out for a stroll."

"Remember to wake up Kikuchi, I didn't even use any force, what did he lie there pretending to die?"

Waving his hand, Phoenix Courtyard Qingze walked towards the gate with his head in his hands.

As soon as he went out, he saw that the sky outside had changed.

The originally gloomy sky did not know when thick dark clouds gathered.

With a breeze mixed with the smell of dampness, blowing.

In an instant, the raindrops formed a line.

Heavy rain poured down from the sky as if the sky had fallen.

Rain and fog filled the air, obscuring the view from afar.

Jingle bells.

The phone rings.

Connect the phone.

A slightly excited voice came from the other end of the phone: "Boss, Serizawa Tamao is about to go to war with Genji Takiya, and the people I just saw GPS enter the lily of the valley with a black umbrella." "

The one who spoke was the Phoenix Immortal younger brother who Qingze of the Phoenix Courtyard specially arranged to keep an eye near Lily of the Valley.

Tamao Serizawa vs. Genji Takiya.

This is a famous showdown in a hot-blooded college movie, and he is very interested in seeing it for himself.

"Got it, I'll go over later."

Hang up.

Phoenix-in Kiyosawa who was about to find an umbrella to take a taxi at the school gate suddenly thought of Kazuka Nakano.

Clicking on the chat software, he sent a message to Kazuka Nakano with a strange smile on his lips:

"Are you interested in watching a live-action movie?"

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