“It seems to be an exaggeration!”

The instructors of all classes couldn’t help but sigh.

Everyone thinks that the amount of exercise in Liufeng is really amazing!

So far, 1,000 basic workouts, 500 kicks and punches under a falling waterfall, and then running around Marin Fando….

It’s a hellish workout beyond imagination.

Even these instructors did not expect that Zefa would actually arrange such an extraordinary exercise.

After all, these exercises, can humans complete?

I am afraid that these instructors will not be able to do so much.

At the same time, it can also be felt through the side that Zefa has high hopes for the current wind.

“Phew!”

“So tired!”

“I choose to give up!”

“I have a heart, but I can’t do it!”

“Now I finally know how big the area of Marin Fando is!”

At this moment, the students running around Marin Fando are soaked in their clothes and pants, their running steps are slow as if they are carrying a thousand pounds, and the more resolute ones can barely stand and jog, and most of them have fallen to the ground weakly, their limbs are weak, their whole bodies are sore, eager to get superior results, but their bodies can’t stand up at all.

Right now.

The wind ran by like rain.

The students who fell on the road suddenly felt extremely desperate.

“Ward Day!”

“He can actually run?”

“It’s fast, and my steps are very calm, what’s going on!”

“The monsters of the special class cannot be speculated on by common sense! After all, we have a different structure than him! ”

“1,000 sets of basic workouts, I barely completed 100 sets, then waterfall kicks and punches, I also completed 80 runs, running around Marin Fandor, I can now run a fifth of a lap!”

“Oh~ your grades are quite good, and you can definitely rank at the top in school… In short, don’t compare with that monster of the flowing wind, just keep insisting! ”

At this time.

Students in school.

Already shocked to numbness.

I wasn’t prepared to keep up with the wind.

After all, they simply can’t keep up.

1000 basic workouts, 500 waterfall kicks and punches, running around Marin Fando….

It is definitely a monster-level exercise, and even those who have excellent results in all aspects can only complete one-fifth of the flowing wind!

The students running around Marin Fando gradually stopped.

With their physical fitness, if they continue to forcibly follow the pace of the wind…

The consequences are quite serious, and there may be an overdraft of potential, and there is also the possibility of burying hidden dangers.

Therefore, they all stopped, rested a little, and then barely stood up, and at the highest place, looking at the wind that was still running.

“Whew~hoo~”

Liufeng breathed heavily, his eyelids gradually drooped, his face showed a burning redness, and intense exhaustion surged to his heart, and it was difficult for him to persist in such an intense exercise for the first time, but he could feel that his body was adapting quickly, and his eyes appeared brilliant luster, appearing resolute and extraordinary, as if revealing steel-like faith.

Meantime.

The huge nutrient pool in the body is also being consumed rapidly.

This is after using ant optimization, resulting in significant changes.

It is precisely in this way that he can exert a brutal and strange power that surpasses himself hundreds of times.

It is also possible to adhere to this monster-level training, although it is linked to perseverance, but the nutrient library in the body also has a great impact.

Run calmly, sweat hot, feel the gradual grinding of the body….

Judging by the speed of running-in.

It is estimated that it will take 15 days to optimize again.

Liufeng is also quite looking forward to it, the previous use of ant optimization to reach the current level, continue to optimize in the future, the current defects are about to be reduced, it is foreseeable that it will become stronger and more perfect.

“Workout, it’s over!”

Run calmly.

Soon back to the starting point.

With a slight gasp, the afterglow swept past the crowd watching.

Immediately dragged his tired body away.

However, all the teachers and students who were watching were strangely silent for a moment, and an unconcealable horror appeared on their faces, and after a moment of silence, fierce discussions suddenly broke out.

“Incredible!”

“How do I feel that his biological structure is very different!”

“Otherworldly perseverance, extraordinary endurance, monster-level strength… He’s the monster of the special class! ”

“Complete 1,000 basic workouts, do 500 waterfall kicks and punches without rest, and run 3 laps around Marin Fandor…”

“No wonder Liufeng can become a monster in the special class, after all, he has put in a hundred times more effort than us, and the amount of exercise in a day is probably more than I am in a week!”

“Liufeng, he is your example!”

All the teachers and students were talking about it.

Then liquidate the workout program of the flow wind a little.

I was shocked to find that his exercise was terrifying.

In the past, they felt that Liufeng was a student of Zefa and had excellent talent.

However, it is now gradually understood that talent is only one of the reasons, the most important thing is the effort he puts in.

“I have great talent, but I still work so hard…”

A student with excellent grades sighed with a little loss: “I’m afraid we’ll have to look up to his back for the rest of our lives!” ”

These words.

There was a lot of approval.

Even if I always think that my class is the best instructor…

At this moment, there is no way to refute it, let alone comfort his students.

Liufeng has great talent, but still works so hard, how can these students catch up?

The instructors of each class immediately sighed.

“You are all very good, but you are not born at the right time! I met a demon streamer…”

——————————————————————————————

ps: Ask for flowers, ask for flowers, ask for flowers!


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