Soon.

After the end of ten single-arm pull-ups.

The completion of challenging tasks has increased by 10% again!

In one fell swoop, it reached 80%!

Looked at.

Chu Chen no longer wasted time.

Pull the body firmly.

A crisp and neat double-force arm, turned over again, and sat firmly on a steel column!

Top of Gwangju.

The night is like ink.

In the darkness, Chu Chen overlooked this gorgeous eastern city without saying a word as a victor!

This moment.

The whole world seemed to surrender at his feet.

This moment.

The familiar feeling of conquest from the past life is back again!

【Chu Shen Cow Batch!! 】

[Chu Shen, can we sit inside?! ] I’m afraid of heights! 】

[Please, don’t die!] 】

[Yes, yes! ] Great God, please go inside! I kowtowed to you! 】

[If I don’t understand, I ask, why do I have weak legs when I watch a video?] 】

[Really kneel! ] 】

[Be reasonable, don’t hide from you, I’m more nervous than him! ] 】

[I’m afraid to look at it anymore!!! 】

Followed by.

Take a break.

Chu Chen ordered the system again, consuming an opportunity to increase difficulties!

【Ding! Congratulations to the host, this task, the consumption of the number of difficulties is × 1, and the difficulty is increased! The difficulty mission has been released, please check! 】

[Difficulty Mission 3: Please complete 1 1-minute one-arm handstand at the top edge of the tower! ] 】

One-arm handstands?

Don’t say, this action is really a bit difficult.

In the previous life, when Chu Chen was practicing prisoner fitness in high school, he had stuck this movement for a long time.

It wasn’t until I graduated from college and trained hard for five years to break through!

This movement is very strict for core strength and arm strength.

Do what you can.

If you can’t do it, you can’t do it.

Not at all!

Theoretically, if a person can complete ten one-arm handstands, he can at least lift a weight several times his own weight!

This shows the horror of this action.

According to this statement, let alone at high altitude, even on flat ground, there are probably few people who can do ten perfect handstands!

I meditated on the difficult task.

Chu Chen nodded.

Immediately hold the steel pillar under you with both hands!

Stand up your body little by little.

Then.

Slowly curl up your legs again!

Lift it up!

From between the gaps between your arms, slowly pass behind you!

Until the knees, over the elbows, straighten your legs and make a standard Russian upright move!

At this time, Chu Chen’s body was basically parallel to the ground!

Only rely on the arm strength of both arms to support the body, so that the core of the whole body shrinks at one point!

In the picture, his explosive muscles are angular!

It looks wild!

【Groove!!!!! 】

[I’m a! 】

[Groove! ] Chu Shen’s arm strength is really bullish! 】

[Awesome my brother! ] 】

[It’s too awesome! ] Chu Shen’s core is really strong! 】

[Can this action actually be made?] 】

[Don’t say 600 meters, even on flat ground, I can’t do it! ] 】

【666666! 】

[Doomsday Wolf 1234 presents the anchor plane × 1! ] ——Chu Shen is really too good! 】

[White fat is the × given to the anchor Rocket 1 by Ben Meow! ] – Chu Shen, Niu Bu !!! 】

[Shen DaoChang 9999999 presented the anchor Super Rocket × 10! ] – Brother Chen’s Cow Nose!!! 】

The Russian style of standing up, in the previous life, was an ordinary gymnastic move.

Even some amateur street fitness enthusiasts.

After a certain amount of training, you can also be competent!

But in a world where extreme sports are scarce.

This action has become an unheard of existence for the public!

When Chu Chen completed this action, the barrage of the entire live broadcast room exploded again!

Many people gave gifts in their hands!

Followed by!

Next second!

After a perfect Russian posture, Chu Chen carefully raised his legs.

Rise!

Straighten!

Don’t stop until the body is erected in a straight line!

The whole process of handstand.

The drone is transformed into a first-person perspective again!

Through the lens, the audience can clearly see that the steel pillar that Chu Chen used to support his body was no more, no less, only the width of a palm!

Very extreme!

And below the steel pillars, is the busy street!

Handstand on this.

There is little room for adjustment!

Because below is the abyss!!!

Arm strength, balance, waist and abdomen strength.

These things are indispensable.

There is a slight difference pool.

It may be under the gaze of tens of thousands of people at the scene.

There is no place to die!

Inside the live broadcast room.

The audience thought that after reaching the top.

The challenge is over.

But I never expected it.

This guy actually played handstand on it!

[I lean! ] Don’t use the first perspective! 】

[Please, don’t die!] 】

[This is playing extreme sports with your life!!!! 】

[What if the hand slips? 】

[If the hand is slippery, open the table directly, a table for eight people! ] 】

[What do you think I do?] Pick-up dishes! 】

[AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA Can’t stand it!!! 】

[Everyone, learned! ] If you narrow your eyes a little, you won’t be afraid! 】

【Thanks upstairs! 】 Really easy to use! 】

[This is no longer life lies in sports! ] It’s about sports! 】

[The sense of substitution is very strong, and the mobile phone is already unstable! ] 】

Not often.

After finding the center of gravity and balance.

Chu Chen slowly raised his left hand again.

Use only one palm of your right hand.

Support your body.

Show everyone your super strength!

[AA!!!AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA 】

[Groove! ] That’s awesome! 】

[One-handed! ] One-handed again! 】

【Too daring!!】 】

[It’s so strong! ] It’s really too strong! 】

[Ten Thousand Blood Book! ] Chu Shen, don’t be dead!! 】

[Worthy of being a madman! ] 】



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