Principal of the Heavens

　　 Li Yi pierced the meat with a relatively sturdy and straight branch, then put it on the fire, and began to slowly turn it over and roast it.

　　 As time passed, the grease dripped out, hitting the fire with a sizzling noise.

　　Bibi Dong was almost resting at this time, and because of the fire, she naturally felt a little colder after sweating, so she said she was also warming up near the fire.

　　 Li Yi casually turned the lamb chops at this time, and at the same time crushed the herbs he had collected before and sprinkled them on top of the lamb. In addition, he also sprinkled salt little by little.

　　 While sprinkling salt, he also used a knife to cut many small cuts on the balcony. The purpose of this was to make the lamb more flavorful. He had no time to marinate, so he could only use this method.

　　 But fortunately, this lamb itself has a good texture, even if it is just a simple addition of salt, it can show the best taste, not to mention that I put a lot of herbs on it.

　　 "Tired?" With a faint smile on Li Yi's face, he cut off a piece of cooked meat with a knife and handed it to her.

　　Bibi Dong nodded, and took it in both hands, but the piece of meat was very hot, she kept flipping the meat back and forth in her hands.

　　 Li Yi saw this, smiled softly, picked up a larger leaf and directly wrapped the piece of meat.

Then pass it to her, and at the same time infuse some spiritual power into her body, on the one hand, it can relieve her muscle pain, on the other hand, it can also enhance part of her physical fitness, so that he can practice more in the future. Convenient and smooth.

　　 Li Yi is going to take this opportunity to directly teach her cultivation techniques and let her start practicing.

　　 Although she is young, she may not be able to practice any advanced techniques, but it is still possible to practice some very simple and easy-to-understand foundation-building techniques.

　　The higher the deeper the exercises, the more difficult it is. The advanced exercises often require a certain level of age, a certain degree of control and a lot of common sense of cultivation.

　　 When Li Yi sent Si Lili the practice exercises, it took a long time for her to understand most of the common sense of cultivation, and then he gave her a very simple exercise technique for him to practice.

　　 And Bibi Dong is too young now, how can a four-year-old child know how much, trying to teach her is also very laborious.

　　 At present, teaching her is not the most important thing. Let her practice some basic exercises first to enhance her own strength. This is the most important thing.

　　 In the next time, I can teach her common sense of cultivation bit by bit, and teach other more advanced cultivation techniques.

　　Bibi Dong felt a warm current from Li Yi's hand spreading across his body instantly, his body seemed to be soaked in hot water, and all the previous weakness and numbness and weakness disappeared.

　　 Her whole expression was soothing and relaxed. Li Yi saw her current expression and continued to say, "How is it? Isn't it very comfortable?"

　　 "Hmm!" Bibi Dong responded softly.

　　 Li Yi stretched out his hand again and placed his palm in front of Bibi Dong. In his hand, there were two animals that he simulated with spiritual power, which were completely phantom animals. A cat and a dog were chasing each other and playing.

　　 And there are not only images, but even soft sounds.

　　 Bibi Dong's eyes were slightly enlarged, and she looked at the cat and the dog very carefully, even she couldn't believe what it was.

"Brother, you have cats and dogs in your hands." Bibi Dong's tone is very envious. For these children, they can't perceive many things. If Li Yi teaches him to practice, she will definitely practice, but he will. Treat this as work and school.

　　 If she used this method to arouse her interest, then he would accept a lot of things like cultivation, and cultivation was like playing for her.

　　 "There are more than cats and dogs in my hands!" As he said, he used his spiritual power to evolve a shape that mimics countless animals in his hands.

　　 Suddenly, it was lively like a zoo, the lion was roaring, the tiger was roaring, the elephant rolled up its nose in no hurry, and the lamb bowed its head to eat the grass.

　　 Bibi Dong was more curious in her eyes, and she stretched out her hand to touch them, but when her hand touched these small animals, it was as if it was just a ripple on the surface of the water.

　　Bibi Dong couldn't suppress his curiosity even more. Li Yi put his hands away at this moment.

　　 "Do you want Dong'er to keep many small animals in his hands like his brother?"

　　 "I want it." Hearing what he said, he nodded quickly.

　　 Li Yi has not been idle for this period of time. He has been watching him and he can still roast the lamb chops just right.

　　 "Okay! I'll teach you when we finish our meal." After Li Yi finished, Bibi Dong seemed to understand something, and he didn't care about the warm piece of lamb in his hand, biting with big mouthfuls.

　　 didn't pay attention to what she ate, and her mouth and two hands were all grease.

　　 Li Yi was also biting the mutton at this time. The amount he prepared was quite a lot, and it was definitely enough for Bibi Dong to fill up anyway.

　　 As for himself, he ate two pieces to match the current situation and taste the taste at the same time. It's really nothing if he doesn't eat them.

　　 A piece of lamb chops quickly entered the stomachs of the two of them. After eating, she didn't care about washing her hands, so she pestered Li Yi to open the zoo on her hands.

　　 Just finally, under the gaze of his eyes, he still honestly washed his hands clean.

　　Although the hands and face are relatively clean, the rest of the body is still dusty, and the clothes are also torn a lot.

　　 These things will be solved by Li Yi in a while, and now I still have to take advantage of her three minutes of enthusiasm to let her memorize the exercises and then practice.

　　"Close your eyes, and gradually extend your breathing, exhale and inhale, exhale and inhale.

Feel the free power in the heaven and the earth, there is such a concept in my mind, there is a receipt in the heaven and the earth, between exhalation and inhalation, as the pores of the body open~www.readwn.com~ aura will gradually enter you Of the body.

　　 Then you will see your dantian and meridian, and control your aura in the dantian or meridian, whichever is good.

　　 Reiki will be continuously converted and used bit by bit with the exercises I teach you. "

　　 What Li Yi taught him is definitely a very serious cultivation method, absolutely simple enough and simple enough, even if a child does not have any common sense, he can practice directly.

　　The source of this exercise is the Shushan Tibetan Scripture Pavilion in the world of the sword.

　　Many of Shushan’s disciples are orphans, and some disciples were only three or four years old when they came to the mountain.

　　 They will practice this exercise first. On the one hand, they broaden the meridians and strengthen their physique with spiritual energy, which can make the body stronger and healthier. Even children do not have to worry about wind and cold.

　　 After Li Yi got this exercise, he used other methods to carefully analyze it. This exercise is now more effective in strengthening the physical body.

　　 Even if you are a child, you can strengthen your physical fitness to a level of strength, of course, it takes a very, very long time.

　　 Li Yi did this mainly to teach her the exercises first, so that her physical fitness would increase and her survival rate in the mountains and forests would increase.

　　 At the same time being physically strong, she can also do something on her own.

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