Proficiency is fixed at 100, I am invincible!

Next time, in the Xinghe Sect, the Eagle Cliff wooden house.

In the small courtyard in front of the wooden house where many exotic flowers and plants are planted.

Fang Hong practiced the "Nan Dou Chain Form Method" that he had just received from his cheap master yesterday.

Bei Dou is responsible for death, Nan Dou is responsible for death!

Nan Dou Chain Form Method is to cultivate an endless energy.

Strengthen the blood and qi of the whole body, and strengthen the internal energy.

In addition to the extremely powerful effect of tempering the flesh and blood, the more important function is actually to nourish the body.

Nourish oneself, heal hidden injuries, and prolong life.

In fact, this Nan Dou Chain Form Method is not the original version.

It was created by a former big boss of the Wanxing lineage based on a technique close to the heavenly level of Haoyue Peak.

That technique is called Taiyin Chain Form Method.

It is an extremely magical technique.

It's just that the threshold for cultivation is too high. Later, the big man of the Wanxing lineage used it as a blueprint and created this top-level body-refining method to temper the flesh.

Buzz~~

At this moment, Fang Hong suddenly turned from moving to still, his pores were tightly closed, and there was no blood or qi leaking out.

But all his muscles were constantly trembling.

The trembling force of this muscle continued to gather and became a strange force, constantly tempering deep into the bones.

[Nan Dou Chain Form Method: Level 2 (0/100)]

The realm of the technique displayed on the panel in front of him changed instantly.

Fang Hong directly took out a bottle of Qi-replenishing pills, poured all of them into his mouth, and swallowed them whole.

The moment it entered his stomach, the pills became powerful energy, quickly replenishing Fang Hong's constantly extracted blood and qi.

Accompanied by the diffusion and circulation of energy in the body.

An extremely itchy feeling came from deep in Fang Hong's bones.

Fang Hong's face was full of excitement, but the muscles at the corners of his eyes kept twitching because of the itching coming from deep inside his bones.

"I finally advanced to the marrow refining realm, but the taste of this marrow refining is too uncomfortable."

Fang Hong thought with some discomfort while trying to endure the discomfort.

Although it was uncomfortable, he finally broke through to the marrow refining realm.

The marrow refining realm is closely related to the subsequent blood exchange realm.

It is said that refining marrow is like frost, and refining blood is like mercury.

After being promoted to the marrow refining realm, the qi, blood and internal strength will become stronger.

At the same time, because of the unique function of bone marrow.

After a warrior reaches the marrow refining realm, his own healing ability and immunity will become extremely abnormal.

The knife wound stops instantly, and the poison is not invaded!

At this time, at the door of the wooden house, Zhao Tianchen, who was originally sitting on the stool, was so shocked that he sat down on the ground.

The old face full of frowns was now staring blankly, like a wooden chicken.

When Fang Hong started practicing this morning, Zhao Tianchen was already watching.

When Fang Hong started practicing, his progress was very fast, and he broke the mirror one after another.

Although the Nandou Chain Form Method is a top-notch body-refining method.

But after all, Fang Hong was already a warrior who had achieved great success in bone refining before, and had a certain foundation, and his body had been tempered to a considerable extent.

He thought Fang Hong was a god.

After all, from Fang Hong's strong physical strength and majestic blood, it can be seen that Fang Hong's foundation is extremely solid.

But Zhao Tianchen never expected it.

Fang Hong could actually break through to the marrow refining realm so quickly.

The bone marrow is located deep in the bones of the whole body, and it is very difficult to temper it.

But what did he see.

His little apprentice just practiced almost twice in a rigid manner.

And then he broke through inexplicably!

It's just like a joke!

Is this how you broke through the realm?

Zhao Tianchen felt like his worldview was overturned.

The cognition he had built up over the years seemed to have cracked at this moment.

Gulp~

Zhao Tianchen swallowed his water and tried to suppress his inner surprise.

"Hong'er..."

As a result, Zhao Tianchen was about to start talking, but before he could say anything.

He saw Fang Hong practicing again.

[Nan Dou Chain Form Method: Level 1 (1/100)]

...

[Nan Dou Chain Form Method: Level 5 (0/100)]

Gurgling——

A strong sound of blood flowing came from Fang Hong's body.

His skin became extremely red, and the blood vessels on his body surface bulged violently, like tree root steel cables entangled all over his body.

Fang Hong's eyes were about to burst, and his eyes were red.

Streams of waste blood with a fishy smell were constantly discharged from his pores, even from his eyes, ears, and nose.

Fang Hong stuffed all three bottles of Qi-boosting pills into his body.

His throat was swollen from so many Qi-boosting pills.

But Fang Hong seemed to have no feeling, his face flushed, and he swallowed it hard.

Plop~~

Zhao Tianchen, who had just recovered from his surprise and sat back on the chair.

After seeing this scene, he immediately fell off the stool again.

His face was shocked as if he had seen a ghost.

"Blood-exchange realm!"

"Impossible, impossible?!"

"How could he break through to the blood-exchange realm so quickly?!"

Zhao Tianchen exclaimed with shock and even horror on his face.

At this time, he even had a tuft of beard on his face.

He had just been stroking his beard, but after seeing this scene, he was so shocked that he pulled it out directly.

But now his mind is completely occupied by Fang Hong's breakthrough to the blood exchange realm.

He has completely lost the pain of pulling out the beard on his chin.

Then, before Zhao Tianchen recovered from the boundless shock.

Fang Hong has started practicing again.

Fang Hong has no idea of ​​suppressing his own strength.

If there are enough advanced techniques and sufficient energy supply, he would like to practice to the strongest and the best in the world.

Unfortunately, this idea cannot be realized for the time being.

But now, he has Zhao Tianchen, the big master, to protect him.

There are enough exquisite techniques to practice, and there are enough elixirs as energy supplements.

Wuhu~

There has never been such a wonderful start!

Please cheer for you! Cheer for you!

Opportunities are rare, and they will never come again. This will not be able to practice directly to the point where it is impossible to practice!

So Fang Hong naturally seizes the time and does not waste any time practicing.

The Nandou Chain Formation Method is enough for him to cultivate to the realm of perfect internal organ refining.

At that time, he can learn the Heavenly Star Formation Method of Wanxing Peak.

Then he can practice the Star Body Refining Treasure Technique!

My cheap master said before that there is no shortage of natural treasures in the Xinghe Sect regarding energy.

Judging from the firm and confident tone of his master.

Fang Hong felt that he should not lack treasures for energy replenishment at that time.

Then this wave, he can definitely explode and take off.

I know that the Star Treasure Technique can allow practitioners to directly cross the Earth Realm and directly break through to the Heaven Realm with their physical bodies.

However, after reaching the Heaven Realm, it is estimated that the help from the Xinghe Sect should not be as great as it is now.

Because although the Xinghe Sect is as famous as the Chiling Sect in Tianhe County and is a top sect.

But if we focus on the entire Wei Kingdom.

The Xinghe Sect can only be regarded as a second-rate sect at the upper level.

After all, the leader of the Xinghe Sect, who is currently the strongest, seems to be only at the level of the Heaven Realm.

And after I break through to the Heaven Realm, if I want to practice and break through again, the energy required will probably be very large.

It is estimated that the Xinghe Sect will find it difficult to continue to supply it at that time.

So this period of time is probably the most terrifying stage for my strength to improve.

After I break through the Heaven Realm, the speed of getting stronger will probably drop suddenly, and may even stagnate for a period of time.

Thinking of this, Fang Hong dared not waste time.

If I take off, it is naturally better to take it early.

In case of any accidents later, I will have the corresponding strength to protect myself or deal with it.

Don't worry about anything, just focus on the most important factor of strength.

It is the safest!