Naruto Shadow Mage.

And listening to Xao Xun's reply, Shiranui Genma, Ebisu couldn't help but feel a little moved in his heart.

off-road who is that?

That is the real elite in Konoha Village, beheading three Mist Ninja Jōnin on the front battlefield and breaking through the existence of Mist Ninja defense line!

Now, for the sake of the friendship of the team, cross-country is not only about performing such low-level tasks, but also preparing to accompany Matt Dai, Akai is ashamed, Shiranui Genma and Ebisu only feel warm in their hearts, and soon they will be able to see Hui Bisu went forward to push a few trucks, put them in front of off-road, Shiranui Genma, and said:

"Xiaoxia, I am really touched that you can accompany us to carry out the mission."

"Well, in my opinion, we don't need to complete the mission in the way Captain Adai did. Isn't there a truck here?"

"Let's use the truck to push the supplies and complete this task!"

"Ebisu is right, cross-country, let's start too!"

Smiling and nodding, Ebisu and Shiranui Genma quickly put the boxes storing war materials on the truck, pushed the truck forward little by little, and gradually disappeared in front of off-road.

However, when Shiranui Genma and Ebisu's figure gradually disappeared, Offroad just looked at the truck in front of him, and then imitated Matt Dai and Akai's way, directly carried a box of war supplies .

Moreover, almost at the moment when off-road was carrying the war material box, there was a little doubt in off-road's eyes before, but the doubt in his eyes suddenly disappeared. He couldn't help narrowing his eyes slightly, and secretly said:

"This box for storing war materials is at least 10KG, right?"

"It is at least a few kilometers away from our camp to the first line of defense of the original Wunin. Matt Dai and Akai are carrying five 10KG boxes and a full 50KG load on their backs. Complete the mission without using Chakra?"

"It's just...it's just a monster!"

"Now I carry a 20KG load on my body to speed up Konoha Goken-style taijutsu. If I carry five boxes to complete the task at the same time like Matt Dai and Akai, then the load on my body is enough It's 70KG!"

"70KG! A full 140 catties! It's several times my personal weight!"

"What's more, Matt Dai, Akai must have a load on his body, only more than me, not less than me!"

"So, completing the task according to the method of Maitedai ​​may really be a kind of cultivation! It may even be some basis for completing the cultivation of the eight sects of dunjia!"

"Since this is the case..."

With a secret thought, a little light flickered in the off-road eyes, and then when he gritted his teeth and picked up the five boxes storing war supplies, he slowly followed up with Shiranui Xuanma in front of him step by step. Bisu's footsteps!

"Since this is the case, then I have to grit my teeth to complete the special cultivation mentioned by Matt Dai!"

"Isn't it just a hard labor?"

"For strength..."

"Fight!"

Chapter 141 Demon Instructor

Matt Dai, is Akai's weight-bearing practice effective?

The answer is yes!

At the beginning, cross-country practiced with Akai.It is relying on weight-bearing practice to obtain the APP's physical training acceleration BUFF.Moreover, in addition to the BUFF that the APP gives off-road to accelerate the practice of body skills, off-road can persist in practicing with weight.Except for bathing, fighting, and taking off the weight when performing tasks, the rest of the time is to maintain weight training.It is because cross-country has discovered many benefits of weight-bearing training.

What is the basis of gymnastics?

To put it bluntly, there are two points, one is strength and the other is speed!

Without the cooperation of strength and speed, no matter how high the comprehension of Taishu is, it still cannot display the true power of Taishu.

With the insistence on weight-bearing practice, the off-road can obviously feel the increase of its own strength and speed.

Therefore, only by cross-country can we persist in carrying out weight-bearing training, and now we can carry out the carrying tasks in the Konoha Camp in accordance with the "stupid" method that Matt Dai said.

However, daily cross-country weight-bearing training is somewhat different from Matt Dai's "stupid" method.

In terms of load, the choice of off-road is the limit that one can bear. After all, if the load is too heavy, it will also have negative effects.

Among those negative effects, oppressing off-road physical growth is just one aspect.The rest, such as when carrying too much weight, may cause hidden diseases in the body during cross-country training, or injuries in the body that can never be repaired, and many other negative effects, all of which are off-road insisting on using reasonable weight training. s reason.

But what about Matt Day's "stupid" method?

Not only in terms of carrying weight, it has far exceeded its own limit, but also carrying out weight-bearing training without using chakra, it is simply a lunatic's practice!

In the past, even cross-country training with weights required the assistance of Chakra.

Otherwise, not to mention the 20KG load, the 10KG load is now on the off-road body, and it will be unbearable to go off-road for a little longer.

However, looking at Matt Dai and Akai, they are practicing with the weight of a lunatic at this time, completing the carrying task in front of them. On the one hand, I feel that Matt Dai's practice may really be effective, and even more so. It may be the basic practice of Bamen Dunjia.On the other hand, off-road chose to believe in Maitedai, the existence who could create the forbidden art eight-door dunjia, so he gritted his teeth and insisted on practicing.

And in the case of carrying 20KG and 50KG of war materials, it is difficult to go off-road without using Chakra.

I just went from the storage place of war materials to the gate of the Konoha camp. To be honest, I felt like giving up when I went off-road.

It wasn't that he didn't have perseverance and perseverance in off-roading. It was because he had just stepped out of Konoha's camp on his front foot, and felt that his muscles were strained in many places on his back foot!

"Damn it, beyond the limit of the body, the damage to the body is too great for practicing weight-bearing!"

"It's fine if the practice is effective, but if it doesn't work, I'm afraid that if I practice this lunatic's practice, there will be more and more hidden diseases in my body. Sooner or later, it will break out, and it may affect my own strength!"

"Now, do you choose to believe in Maite Dai, or choose to use Chakra?"

"If you use Chakra, even if you practice like a lunatic, it will still be easier than it is now, and the hidden diseases on your body will increase less."

"However, if cultivating like a lunatic is really the foundation of Bamen Dunjia cultivation..."

"Wouldn't it be worthless for me who gave up to lose a chance to practice Bamen Dunjia?"

"Eight Door Dunjia..."