They Gather Here

The height is not enough and the strength is not good. Both amateur and professional athletes like to catch this kind of serve.

but……

The tennis ball bounced weakly on the ground a few times and scored.

Yukinoshita didn't pick up.

A determined person, once a plan is made, she will never change it.

"Boring." The boy muttered, no longer pretending, and served the ball seriously.

The movement was exactly the same as the first time, but it was several times more fierce.

His strength is so great that he often brings up a stream of air that touches the ends of Yukinoshita's hair.

It is tantamount to provocation.

But Yukinoshita was unmoved.

She knew that she had to drag to serve.

Soon, the opportunity will come.

Accompanied by Totsuka Ayaka shouting "change hair", Yukinoshita's home court arrived.

This time, she still used a very difficult jump serve, but did not add a special spin. After the tennis ball landed, it rushed forward at a very fast speed with great strength.

Ayaka Totsuka shouted, "15:0."

Ying Lili was keenly aware that Daju was set.

She breathed a sigh of relief.

Author's message:

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PS:

I obviously wrote it so spoofed, but why did some people say that I want Luo Zhen and Cai Jia to have sex?

Is it because there is the word "engagement"? (laugh)

Chapter 5 Tennis Club and Fitness Meals ([-])

After school in the afternoon, the home economics classroom.

Luo Zhen looked at Yukinoshita and Yinglili with sick faces, and was a little dazed.

Ying Lili has been busy with the serialization of new comics recently, and tomorrow is Saturday, she is in a critical period, and it is normal to be tired.

But Yukinoshita's performance was somewhat unusual.

"What's the situation?" he asked.

"At noon, Yukinoshita played tennis with someone." Eriri replied, "There is no winner."

"How could Yukino fight against others?"

"In the last game, her serve hit the opponent in the jaw."

"..."

"..."

Luo Zhen was stunned for three or four seconds, then suddenly laughed.

Yukinoshita seemed really tired, ignored him, just propped his chin with one hand, staring out the window in a daze.

I don't know if it's the track and field club or some other club, "Come on! Come on! Come on!" came through the window.

Apparently, this was a perfectly normal Friday afternoon.

Except under the tired snow.

"Why would you play tennis with someone after dinner?" Luo Zhen asked, "You must know that it's not good for your health."

"I thought I should do that, so I did it." Yukinoshita's answer was very stream-of-consciousness.

"???" Luo Zhen was puzzled.

Ying Lili looked around and felt that the two were like a couple who were at odds.

It can't go on like this!

The boss in her heart was reluctant for a while, so she interjected: "Let me talk."

Then, she recounted what she saw and heard at noon today.

Luo Zhen chuckled: "Doing that kind of thing is both like and not like her style."

what style do i have

Don't tell me you know me so well, okay?

Very embarrassing!

Xue Xia glared at Luo Zhen.

But Luo Zhen didn't seem to realize it, and sat down opposite the girl, and said with a smile: "What do you want to eat? I can make you a full banquet."

"Not even enough materials." Yukinoshita replied angrily.

"Think about how I cook kaiseki, it doesn't matter, as long as there are substitutes."

"You can really fool things."

Luo Zhen shrugged in the way of Westerners.

There is no way to take him.

Yukinoshita sighed, and said: "I want to eat meat, meat that has a good taste and can replenish energy. After all, there are club activities tonight."

Apart from cat rice, this is the first time that Yukinoshita has stated clearly what she wants to eat, which shows that she is really tired.

But she still said the word "association activities", which naturally refers to part-time work.

Luo Zhen wanted to give her a vacation, but after thinking about it, he didn't say it.

Just study the recipes.

As the community activity room of the neighborhood committee, there are a lot more materials here than before, all added by Luo Zhen little by little, and then asked Hiratsuka to bring them in quietly.

Every time, Luo Zhen would bring some food to the consultant teacher, and treat it as a small "bribe".

This trick was learned from Ying Lili.

He opened the refrigerator in the home economics classroom.

Chicken, duck, cow, sheep, pig, fish, all kinds of canned food...

Since it is recovery after exercise, it is best to cook a fitness meal. When it comes to fitness meals, chicken breasts are naturally inevitable.

Chicken breast meat is the meat on the inner side of the breast. It is shaped like a bamboo hat. The meat is tender and delicious. Because the white matter content is high and it is easily absorbed and utilized by the human body, it can enhance physical strength and strengthen the body.

However, compared to chicken legs, chicken breasts require more skill and are easy to cook.

The so-called "chai" means that the meat is hard and not tender enough. Most of it is due to the characteristics of the raw material itself, and a small part is due to cooking for too long.

However, Luo Zhen has his own way.

He took the chicken breasts out and fluffed them up, picking out as much fiber as possible from the meat.

Chitanda volunteered to help.

She is a careful girl, and Luo Zhen entrusts her with this delicate work with confidence.

And he himself processed other ingredients——

Shred the green jade melon, beat the eggs, shallots, shallots, mint leaves, and Suma grass (the name is perilla), these things should be chopped or chopped.

At this time, Chitanda also finished mincing the chicken breast.

Luo Zhen then mixed all the ingredients and kneaded them evenly with his hands. After the kneading, the meat filling was divided into 5 parts.

At the same time, he started preheating the oven with a temperature of 200°C.

"Hamburger steak?" Kato Megumi asked.

"Yes." Luo Zhen nodded.

"Doesn't it feel like synthetic meat to make a burger with ground meat?"

"You must have never tried to make chicken chops with a whole piece of chicken breast. Even if it is me, I must use a cast iron pan to perfectly control the heat, but here there is only an ordinary non-stick pan."

It is true that chicken breast is more difficult to make delicious.

Megumi Kato nodded when he thought that he would always use chicken drumsticks to fry chicken nuggets.

Seeing that she was fine, Luo Zhen stood in front of the stove.

He heats up a non-stick pan, pours a small amount of oil, and fry the pancakes on medium heat for 2 minutes on each side to try to shape them, judging the heat by the color of the pancakes.

If it's too charred, turn down the heat; if it doesn't get golden brown, turn up the heat.

This step is the most important in the cooking process of chicken breast dishes.

Thanks to his proper operation, he quickly fried 5 perfectly golden patties, and then left them for 10 minutes to allow the gravy to collect.

At this point, the oven is preheated.

He lined a baking sheet with tinfoil, then baked the patties for 10 minutes and out of the oven.

And finally there's the sauce.

Luo Zhen used yogurt and lemon juice, sprinkled a little garlic powder and black pepper, packed it in a small bowl, and sprinkled lemon zest on the surface.

Jade melon chicken breast burger steak, you're done!

Looking at it, you will definitely move your index finger, even girls who are afraid of gaining weight, because its main ingredient is chicken breast.

Yukinoshita swallowed subconsciously.

She didn't have a knife and fork, so she used chopsticks instead, and she muttered "I'm starting~" in a low voice.