"And me." Tina raised her hand, excited, and she didn't understand what it meant to carry 5 tons.

"You three little guys, it's not enough. The limit is 3 tons. If you exceed it, your body will be damaged."

Looking at Tina, Sean, and Berrygood, Zefa shook his head.

"As for Smog, you need to do what you can, you can't force it."

After reviewing them one by one, with Zefa's sophisticated eyesight, how could he not see the limit of a few people!

Don't say that it's good to just break through the limit. It's called the limit. Is it so easy to break through?If you are not careful, you will die.

"In a month, I will get it for you. Remember, it's not a good thing to practice blindly. Sometimes, you need to relax a little, and then you can go further."

In the end, after a few words of advice, Zefa left. In fact, there are more than 5 tons of load in the navy, but according to the bodies of Ye Chen and others, it is not enough to support, so Zefa did not agree to Ye Chen's ten tons at the beginning; The main reason is that Ye Chen and others have not received as much attention as Sakaski.

Only when Marven Ye's true value comes out, maybe it will be different at that time.

And Zefa's words made Ye Chen ponder, maybe it's time to rest today.

.

Ladies and gentlemen, don't compare reality with the world of pirates. It's common sense that a single punch can make an island collapse?

25. Another year, first birthday

A month passed very quickly. In fact, after half a month, Ye Chen and others got what they wanted in less than [-] days.

Obviously, Ye Chen is not the first person to put forward this idea, otherwise, it would not be so fast, after all, it contains weight, and it also requires petite items, which are very few, otherwise the navy would have been popular long ago.

This is also Zefa, otherwise, if you change someone, you may not even think about it.

As for who made such a difficult thing, Ye Chen didn't ask, and Zefa didn't say either.

The first is four bracelets, not to mention, they look very unique, they are silver and white, and there is exactly one limb; the second is like a vest, which can be worn outside or inside. In total, it is exactly five Ton.

Five tons is [-] jin, and each part is exactly [-] jin. Zefa deliberately asked others to do this, because it can achieve balance and is the most effective.

Early in the morning, there were six and a half children on the playground, panting and sweating profusely.

Yes, from a distance, it looks like a walk.

In the lead, Ye Chen stood up straight, his hands pressed against his thighs, not because he didn't want to lift it up, but because he couldn't lift it up at all. Moreover, he used to walk leisurely, but now it takes several seconds to take a step, and the time is getting longer and longer.

Just after taking five or six steps, Ye Chen was sweating profusely, and his physical strength was consumed several times.

On one side is Vergo, who is similar to Ye Chen, except that his waist is a little bent, and his neck is full of protruding blue veins.

Followed by Smog, now Smog was cursing in his heart, he almost fell down, gritted his teeth, and moved slowly like an ant, as if he would fall to the ground in the next moment.

The three people who are on the same level as Smog are the three of them, but compared to the three of Ye Chen, their faces are not bad. The 3-ton load should be just right for them, at least they can walk normally, but they want to do other things. Cultivation is impossible.

"Smog, hurry up, Chen and Vergo are two meters away from you."

Standing and talking without back pain, Berrigood was like a pug, sticking out his tongue, hehe smiled and looked at the hunched Smog.

Before getting up, Smoker still bent over and cursed, "Berrygood, you bastard, we can exchange if you have the ability."

"Forget it, I don't look like I'm lying on the ground."

"Hehe." Xiu En was also smiling, extremely harsh.

"Two bastards, the practice is over, you two will treat you to the commercial street tonight."

"Why?" Xiuen and Berrygood were going to jump on the spot. They were subsidized every month, but they only had hundreds of thousands of Baileys. The key is that they have a big appetite. Shrink in half.

"Hey, the practice is over, I have nothing to do, and my hands are itchy."

Suddenly, Smog said something inexplicable, and the faces of Xiu En and the two suddenly turned dark.

"You're ruthless." Gritting his teeth, Berrigood passed Smog directly, obviously not wanting to continue talking to this bastard.

"Brother Ye Chen, Brother Vergo, Xiu En and Berry Good treat tonight!"

Tina also crossed Smog, excitedly chatting beside Ye Chen and Virgo.

"Cultivation!" Ye Chen replied simply, and immediately blocked what Tina still wanted to say, making Tina pouted and snorted coldly.

Afterwards, everyone started to work hard, and when they walked around the entire playground, it was already dusk. That is to say, Ye Chen and others walked for almost a day just for a walk.

The next day, Ye Chen and others were still taking a walk, first familiarizing themselves with the five-ton weight.

On the fifth day, the walk was somewhat normal.

On the twentieth day, it was time to trot.

After two months, it was time to start trying push-ups.

In the fourth month, jumping frogs begin.

Sixth month, tenth month.

Unknowingly, it has been a year since Ye Chen and others carried five tons of weight.

This year, their sweat has formed a small pool, but the return is unimaginable.

In the past year, nothing major happened. The new world was still caused by the big pirate groups.

In the same way, Zefa also went out and came back, so did other naval cadres, even Sakaski and others, went out more and returned less.

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