Sasuke withdrew his foot when he spoke, and immediately leaned forward and punched.

"However, when you hit a punch while sprinting, your core strength of the waist and abdomen will become a central axis, connecting the upper and lower limbs, not only to keep the center of gravity consistent, but also to integrate the power into one, making a more powerful punch! "

Sasuke fully explained the set of theories he had in mind, no matter whether he was right or not, it was right in terms of momentum anyway.

16

System points suddenly increased.

The corners of Sasuke's mouth twitched slightly. He was very satisfied with this set of punches, and he could try more methods in the future.

"I understand!"

Xiao Li nodded heavily. He looked down at his trembling arms. His arms were not bad, just not as protruding as his legs.

The confusion in my heart is gone!

Xiao Li has never been short of hard work, but in the direction of his current efforts, he has reached a bottleneck that is difficult to progress.

Exercise upper body and waist strength

This provided Xiao Li with a different direction of progress and made him more deeply aware of his own shortcomings.

"As for the Eight-door Dunjia, you are very aware of the advantages and disadvantages of this forbidden technique, so I won't go into details, but I can speculate based on your performance just now. You can only open up to five doors now!" Sasuke He said lightly, there is no special expression on his face, but there is no expression, but it is better than any expression.

17

The number of system points gradually showed an increasing trend. Obviously, the system recognized that this was a series of tricks.

"Sasuke, your guess is right!" Xiao Li nodded, he was not so surprised now, and a very strange thought occurred in his heart, that is, it is very normal for Sasuke to guess right, but it is not the case if he guesses wrong. normal!

"Now, it's time for you to tell me how much you understand!" Sasuke looked at Xiao Li and brought the topic back to the topic of skipping rope comprehension mentioned by Xiao Li.

18

The numbers jumped again.

The increase in points this time made Sasuke a little surprised.

Does this count as coercion?

Just pull the topic back and reload it!

Sasuke just pretended that topic to the end, so that he couldn't say more. He was afraid that Xiao Li would continue to ask, so he brought the topic back.

"Sasuke, you are really a genius, I admire you so much!" After hearing Sasuke's words, Xiao Li's face changed suddenly, and he took a deep breath and said, "What you said is so reasonable, I don't fully understand it at all. , after your reminders about fists and feet, I am more deeply aware of my own shortcomings."

""

Sasuke looked at Xiao Li, and immediately understood that this person had made up his mind again, but what you made up for, you should say it.

"cough cough"

Sasuke cleared his throat and looked down at Xiao Li, like a teacher watching a student, and said indifferently, "Tell me about it."

19

"Yes!"

Xiao Li nodded, his face showing excitement again.

"When you jump rope, you start with regular jumps. This is telling me that my physical skills are rigid!"

Xiao Li began to reason.

Sasuke's eyelids twitched very slightly.

Is it?

Did I think so much when I jumped rope?

Why do I think about the reading questions of the Chinese textbook in the previous class?

What central idea does this sentence in Lu Xun chapter reflect?

Lu Xun didn't think so much when he wrote it!

"Later, you started to change different jumping styles. At that time, there were still rules. You are telling me that physical skills can be changed from the original moves. By this time, I still understand." Xiao Li Go on.

Sasuke looked at Xiao Li with a bit of astonishment. When did Xiao Li's thinking become so active?

"I originally thought that was the only way, but you started to change irregularly, whether it was from the pattern of skipping rope or single and double feet, you were showing me that taijutsu should not be limited to fixed moves, and integrate everything you have learned to form Unique whole!"

When Xiao Li said this, his thoughts usually got up, and his speech speed became faster!

"I always thought that you were passing on the changes in physical skills to me. I thought you understood everything you meant, but just now you told me to exercise the upper body and core strength, and I really understood that your hands around the rope were It represents arm strength, the height of the jump represents waist and abdomen strength, and the feet that can be switched between one and two feet are more of a way to gain speed!"

Xiao Li understands again!

More and more excited!

He also saw a brand-new path for future physique cultivation, a path that Teacher Akai has not fully covered.

"Little Li."

Sasuke looked at Xiao Li in amazement, gave Xiao Li a thumbs up, and sighed from the bottom of his heart.

"You're right!"

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