I just didn't expect that this not-so-tall guy had such a big appetite.

Clap, another one!It's bigger than the previous one.

Mo Sen was satisfied, and quickly ate it into his stomach again.

"One more!"

Brother Lu next to me was about to cry. Big brother, the portion you ate just now was meant to be given to me.

I'm still hungry now, do you know that?

"..."

The soldier who served the meal felt tired. He had prepared just the right amount of food, but now there is not enough. He will continue to come later.

After eating five servings in a row, Mo Sen was finally full, and felt that he was resurrected with blood, and he didn't care about the soldiers who wanted to kill.

Food delivery soldier: The next time you come here to deliver food, it will be a pig.

………………

Three days passed in a blink of an eye.

The seven brothers and sisters in the 208 dormitory finally got out. Mo Sen looked at the other people who came out and looked a little sluggish. Obviously, the three-day lockdown had a big impact on the mental level.

On the contrary, Mason spent three days in addition to maintaining physical fitness, and spent the rest of his time developing fruit ability and resting.

The spirit is better than before.

The only problem is that I haven't showered for three days! !

Thinking of this question, Mo Sen felt uncomfortable all over. He didn't have time to communicate with his roommates, so he went back to the dormitory to take a shower and change into clean clothes.

"Mo Sen, Instructor Xiu Zuo asked you to go to his office!"

"understood……"

The voice came, and the person was gone.

In front of Xiu Zuo, Mo Sen has changed into a new boot camp clothes.

The only thing that bothers me is a blue scarf, please, even if you are old enough to wear this thing, the key is that he doesn't look good in blue or red.

"Instructor Xiuzuo, I heard that you are looking for me. Do you think that the three-day lock-up is too serious? It doesn't matter. I don't mind. You don't need to call me over for this."

Xiu Zuo felt that he and Mo Sen should be at odds with each other, otherwise why would he always have the urge to turn his face into a pig's head when he saw this kid.

I want to close you for half a month, and it's still serious for three days. What do you think?

"Look at this information. This is a new training plan made by scientific researchers and medical staff based on your physical condition and exercise habits. It is tailored to your physical condition."

Xiu Zuo didn't want to see the guy in front of him, so he went straight to the subject and handed him a written document: "You left a dark injury from over-exercising before, which was researched by researchers.

Teacher Zefa explained that you should go to the medical department for an examination and adjustment once a week, and you can only know that your body is completely fine. "

"Moreover, you must strictly follow the new training plan, and you cannot overtime by yourself."

Mawson took the planning form and rolled his eyes secretly.

With people's special training plans, ghosts will exercise overtime every day, thinking I'm a masochist?

Exercising hard doesn't mean that you don't know anything, and you can't do anything if you don't work hard. Now that there are more scientific ones, of course, follow the science.

Fortunately, he is still developing now, otherwise he will suffer from a dark wound, and he will suffer when he is old.

For specific examples, please see Whitebeard. In the end, he couldn't leave the life of daily infusion.

Let's take a look at the Warring States period and Brother Karp, who are much older than Whitebeard, and are still in great shape. Well, this is inseparable from the scientific conditioning of the Navy.

"Thank you, instructor! I see."

Mo Sen is not someone who doesn't know what is good or bad. Zefa and Xiuzuo don't know him before. If he can do this, he will be grateful.

Eyes fell on the schedule.

The first line reads: Sleep no less than 8 hours a day!

Thirty-fourth Form

The entire schedule filled Mawson's schedule to the brim.For each project, there is a stipulated time period and the necessary rest time after finishing the project.

There are even daily nutrient intakes and collocations.

It is also the canteen of the recruit camp, but it is more reasonable and precise than other soldiers.

Mo Sen couldn't help but smack his tongue. It is indeed the recruit battalion of the headquarters, which has concentrated the best resources and soldiers of the entire navy. Just looking at this sub-planning table, you can see how amazing the background is.

This proves that he made the right choice.

In fact, the pirate navy has no distinction between themselves, and as a pirate, I estimate that I will be like a hawk-eye like a sea of ​​​​Qiwu.

It's not so troublesome to be a navy, but why not do it if you can get better training.

"Hey, I said stinky boy, what are you still standing there doing? Why don't you go to the school grounds to report? You can be locked up for three days as soon as you enter the boot camp. You have also created the history of our boot camp."

If Mo Sen decides to withdraw his appreciation, you can't have a good word with a guy with such a temper.

"It's not because of you that you shut down the confinement. It's half of your credit for making history."

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