Elf Master

"Everyone, come out and start training here today."

Duan Chen came to the lake and threw all the elf balls on his body.

In a flash of light, seven elves appeared in front of Duan Chen together.

yo give~

As soon as Yu Kira saw Duan Chen, he immediately rushed towards Duan Chen, and then jumped with his short legs halfway, and flew towards Duan Chen.

Faced with Yu Kira's movements, Duan Chen subconsciously wanted to dodge. After all, Yu Kira who had passed through the growth period was heavier than Duan Chen. If he was thrown, it would inevitably hurt a bit.

However, Duan Chen did not choose to dodge in the end. After all, once he did dodge, it would definitely cause Yukira to be depressed, and that might lead to a decrease in favorability.

After all, elves are also intelligent. Although they are basically simpler than humans, it does not mean that they do not have their own emotions.

Once the trainer treats the elves badly, the elves will also gradually lose trust in the trainer, and the final fate may be that the favorability drops to a certain level, and then they leave the trainer voluntarily.

And only when the favorability with the elf reaches full value, the elf's favorability will not drop for some reason.

So when Yu Kira rushed towards Duan Chen, due to Yu Kira's heavy weight, Duan Chen also fell to the ground while catching Yu Kira, and gloriously became Yu Kira's flesh pad .

yo give~

Only then did Yukira in Duan Chen's arms know that he had done something bad, and he couldn't help screaming in panic, and his two short hands kept stroking Duan Chen's chest, trying to relieve Duan Chen's pain.

"I'm fine, Yukira, but remember to pay attention next time!" Duan Chen touched Yukira's little head, and then stood up from the ground.

yo give~

It was only then that Kira turned from sadness to joy, happily circling around Duan Chen, looking very happy.

"Okay, let's train freely, and remember to rest if you are tired! Yukira, let me train with you!"

yo give~

Hearing what Duan Chen said, Yukira yelled happily and jumped up from the ground.

As for Duan Chen's other elves, they scattered one after another, looking for their favorite training places.

Blastoise and Gyarados dived into the lake and began to compete with each other in speed; the wind speed dog and light elf ran wildly on the grassland, using their bodies to fight various confrontations on the way; Long found a huge rock, and then kept proficient in the steel tail, wanting to increase the hit rate of the steel tail and at the same time exercise his agility.

"You Kira, let's run five laps around the lake first!" After Duan Chen finished speaking, he took the lead and started running.

yo give~

After Yu Kira yelled, he strode hard on his short legs, and quickly overtook Duan Chen, and then kept turning his head and making various grimaces at Duan Chen behind him.

Judging from this Yukira's actions, this Yukira's character is quite naughty.

Duan Chen ignored You Kira's various grimaces, and still maintained his own rhythm, running around the small lake.

Although it is only a small lake, if you run around the small lake, you will have at least a thousand meters away.

Fortunately, the physique of the trainers is relatively good, especially physical strength, coupled with the control of the running rhythm, Duan Chen can still insist on the master.

But Yukira was in a bad situation, because it ran too fast at the beginning, coupled with the various grimaces and movements towards Duan Chen, the loss of physical strength naturally increased a lot, and the speed gradually slowed down after only one lap Come down, and then the distance between the two sides began to be gradually shortened.

After two laps, Duan Chen finally caught up with Yukira and began to overtake.

Yo ~ give ~

At this time, You Kira was panting heavily, and when Duan Chen surpassed it, he couldn't help but screamed in panic. His short legs stepped forward, but due to the loss of physical strength, Yu Kira felt that it was difficult to lift his legs Many, I can only watch Duan Chen surpass it, and then the distance between the two sides begins to widen.

However, when the distance increased to a certain extent, Duan Chen took the initiative to slow down the speed, maintaining a speed similar to that of Yu Kira.

This also made Yukira see the hope of chasing Duan Chen, so the two short legs seemed to surge with strength again, struggling to chase Duan Chen.

After chasing for a while, Yu Kira suddenly found that the distance between the two did not seem to be shortened, and Duan Chen was also accelerating as it was accelerating.

"Yukira, work hard, there is only one lap left!"

Since Yukira has just passed the growth period, Duan Chen didn't arrange too many exercise plans for it, but wanted to observe Yukira carefully, and then make corresponding arrangements according to its growth.

PS: The status is not good today, and I always want to doze off. In order to avoid affecting the quality, there are only three shifts today. I owe it first, and I will make it up when the status is better. Thank you readers for your support.

-------------Chapter Dividing Line---------------

Hearing that there was only the last lap left, Yukira couldn't help trying to catch up with Duan Chen with his short legs.It's just that no matter how it accelerates, the distance between the two cannot be shortened.

The reason is simple, because as long as Yukira wants to increase the distance, some shameless guy will increase the distance again after realizing it.

Although Yu Kira's body is better than Duan Chen's, but because of carrying a competition backpack, Yu Kira not only consumes double the physical strength, but also cannot exert his full speed, so he was tricked by an unscrupulous master Go round and round.

When Yukira finished running, she immediately sat down on the ground, panting heavily.

Duan Chen's breathing was slightly disturbed, but it was obviously much better than Yukira's.He took out the strength training manual given by Ma Zhishi from his backpack, and turned to a certain page.

There are graphic annotations on this page, which is a way for elves who walk upright to better exercise their strength.

According to the classification in the training manual, elves are divided into several types, and some elves that are not suitable for training strength are excluded, such as ghost elves, they can't exercise strength at all, and they don't need strength.

These are divided into upright walking, walking on four limbs and flying elves' strength training methods. Effectively combining various scientific training methods can enhance the ability more effectively through these training methods.

The preciousness of this manual can be seen from this. If Duan Chen hadn't defeated Ma Zhishi in a one-to-three way at that time, Ma Zhishi would not have given this kind of reward.

Generally speaking, there is only one way to obtain Ma Zhishi's strength training plan.

In this strength training manual, in addition to the elves' training methods, there are also human's own training methods. Various training methods can be used to enhance personal physique and strength, so as to improve physical fitness.