Visit Douluo with Naruto System

"Three days."

Flender and Yu Xiaogang looked at each other, their expressions were not very calm.

Yu Xiaogang said worriedly: "Is it to deal with your avatar? Although you have teleportation soul skills, you have to be careful. As far as I know, there are no less than five people in the Spirit Hall." Title Douluo, if they find out that you used your avatar to tease them, they will definitely not let it go, this is a major matter that will damage the face of the Spirit Hall, you need to be careful."

"Don't worry." Ye Zhiqiu said with a faint smile, "Actually, I have other things to do when I come here today. Master, how did you arrange the training for Xiaosan and the others?"

Speaking of this, Yu Xiaogang got a little excited and sat up straight, "First of all, I think the combination of food is reasonable. After all, they are all growing their bodies now, including you."

"Secondly, in the morning, I plan to make a long-distance running plan with weights to exercise my physical fitness. I practice meditation in the afternoon, so that while recovering from the physical strength consumed in the morning, I can also cultivate my soul power. In the evening, the team of the Suotuo City Great Soul Arena will train their spirits cooperation."

"It was discussed with Flender and I basically used every minute and every second. What do you think?"

After Yu Xiaogang finished speaking, the corners of his mouth pulled upwards stiffly. He felt that this plan was foolproof.

The only shortcoming is probably that Shrek Academy does not have a good environment for mimicry cultivation.

Ye Zhiqiu nodded, it was a very careful plan, but if Ning Rongrong and Zhu Zhuqing wanted to learn the Eight Dunjia, this amount of training was not enough for them.

But from the current point of view, they have to get used to it slowly, and they can't arrange that kind of brainless death training for them all at once. Lay the groundwork for both of them first.

For higher intensity training, you can slowly consider it after you return from Wuhundian.

But the matter of soul power control must be put on the agenda. As for how to practice, Ye Zhiqiu already has plans.

"Master, give them a tree climbing class tomorrow evening." Ye Zhiqiu seemed to have thought of something, and a faint smile appeared on the corner of his mouth.

"Climb a tree...?"

In the early morning of the next day, Tang San and the other Shrek students received the notice and had already gathered outside the Shrek Academy gate. A group of people were talking and laughing. They didn't realize how tragic they would be going through later. training.

Ye Zhiqiu was not with them, but moved a rattan chair and lay leisurely under a big parasol, fiddling with a few balloons filled with water with one hand, and with the other hand, the hundred thousand balloons of the one-horned evil dragon. The Nian soul bone is constantly changing its shape, sometimes turning into a knife, sometimes turning into a sword, and sometimes turning into a brick.

Ye Zhiqiu is thinking about other uses of this soul bone. After all, if it can only change shape, it will not be of great help to Ye Zhiqiu.

Next to Ye Zhiqiu, Yu Xiaogang was pouring some prepared salt water into the large bowl on the long table.

After everything was ready, Yu Xiaogang walked towards Tang San and the others who had already lined up with his hands behind his back.

Coming in front of a group of people, the corner of Yu Xiaogang's mouth twitched, revealing a cold expression, Tang San and the others who were waiting for him to give the lesson instructions all felt a chill in their backs, and their chrysanthemums tightened.

"For the morning class, Shrek Academy and Soto City go back and forth for ten laps, no use of soul power is allowed. Lunch is only available after the run." Yu Xiaogang said coldly.

Tang San and the others breathed a sigh of relief.

Harm, why do you think it's a scary course?Isn't it just long-distance running, although you may be a little tired, but with the physical fitness of a soul master, it is not too difficult to go back and forth for ten laps, at most two soul masters of the auxiliary department will be a little tired.

After all, the distance between Shrek Academy and Soto City is only about five miles, and the round trip is ten miles in total, plus ten round trips, it is only a hundred miles.

The next moment, Yu Xiaogang's slightly hoarse voice sounded: "The one on the back, there is a note for each of you, and it has been divided." Yu Xiaogang pointed to the eight bamboo baskets side by side.

That's right, eight of them, and the other one belonged to little transparent Meng Yiran.

Tang San, Dai Mubai and others walked forward silently, after seeing the things in the bamboo basket clearly, their faces froze.

In these eight bamboo baskets, there are various stone rocks of different sizes, and in each bamboo basket is a note with the name of one of the eight people written on it.

Among them, Tang San and Dai Mubai had the most Shi Yan, a whole bamboo basket was almost full.

The second is the bamboo baskets of Ma Hongjun, Xiao Wu, Zhu Zhuqing, Oscar, and Meng Yiran, about two-thirds of the height of the bamboo baskets was filled with stone rocks.

Ning Rongrong's was the least, only one third.

"Master is too ruthless..." Ma Hongjun whispered depressingly.

Running with a load and running without a load are completely different concepts. If they can use their soul power, they will not hesitate.

But in the case where the use of soul power is prohibited, running 100 miles with a heavy load is not so pleasant...

"Stop talking nonsense, hurry up, you won't have lunch until you finish running." Without further ado, Dai Mubai picked up his bamboo basket and ran out first.

Seeing this, the rest of them picked up their bamboo baskets and followed behind him.

Yu Xiaogang looked at the eight figures gradually going away, and couldn't help showing a faint smile on his stiff face.

Tang San and the others probably won't come back for a while, so Yu Xiaogang naturally wouldn't just wait in the same place, he walked back in a few steps, imitating Ye Zhiqiu, sitting on the wicker chair under the big parasol Lie down.

When Yu Xiaogang saw the unconscious movements of Ye Zhiqiu's hands next to him, he was a little puzzled and asked, "Will playing with balloons help you study soul bones?"

Ye Zhiqiu, who was closing his eyes, was disturbed by Yu Xiaogang's sudden noise, distracted for a moment, the balloon in his right hand shattered with a "poof", and the water inside flowed all over the floor.

Don't get me wrong, he didn't practice the Spiral Pill, but he didn't control the rotation of the soul power, and directly punctured the balloon...

Ye Zhiqiu opened his eyes a little depressed, first took out another balloon filled with water from the black jade bracelet and held it in his palm to play with, then looked at Yu Xiaogang and replied: "Master, what do you think the soul power is? Under the circumstances, can it condense into a spiral shape and present it in the palm of your hand to let it rotate by itself to form a cycle? Does it not dissipate?"

"?" Yu Xiaogang looked at Ye Zhiqiu in confusion, are you serious about this question?Isn't it a consensus that soul power dissipates after leaving the body?

Even if it is a powerful soul skill, after being released by the soul master, it will slowly subside. This is because the energy dissipates and returns to heaven and earth.

And Ye Zhiqiu's question obviously has his theory.

have to...

Ye Zhiqiu looked at Yu Xiaogang's expression and knew that he probably couldn't help him.

Ye Zhiqiu, who originally thought he knew the principle and that it should be easy to develop a spiral pill, found that he thought this thing was too simple.

The spiral of soul power, he can easily do it.But that's obviously not a spiral pill.