"No way, you are obviously very relaxed. Some movements and postures are better than mine." Gao Yue's beautiful face was full of shyness.

"Damn girl, you're still laughing at me, I haven't made fun of you yet." Ya Qing said coquettishly.

Duan De half-closed his eyes, and looked at the two beauties and confidante teasing each other leisurely.

Yaqing and Gao Yue finally came to their senses, they stopped teasing each other, but looked at their lover eagerly.

"Junior Brother, shouldn't it be time to teach us the exercises?" Yaqing smiled softly and exclaimed.

"Of course." Duan De grinned and said, "I've already made preparations. I'll just wait for you."

"Duan Lang, I'll come first." Gao Yue said with a smile.

Duan De nodded, and glanced at the beautiful senior sister, "You should exercise your skills and adjust your breathing alone for a while to restore your state to the best. It will be your turn later."

"Okay. Junior brother." Yaqing nodded obediently.

Duan De looked at Gao Yue and said, "Calm down..."

He instructed Gao Yue, and Gao Yue followed his words and sat cross-legged on the head of the bed.

The same is true for Duan De, and then he began to use his internal energy, slowly inputting it into Gao Yue's body.

This enlightened method of imparting skills can only be used continuously by someone with extraordinary martial arts like him.

Duan De's internal energy is particularly strong and pure, and soon, he passed twenty years of internal energy to Beauty Gao Yue.

"Wow, Duan Lang, I feel a lot more relaxed. I'm afraid the power of my swordsmanship will increase greatly." Gao Yue said excitedly.

"It goes without saying. You have gained twenty years of internal strength out of thin air, and you are no longer a rookie in the arena." Duan De grinned.

Seeing his woman looking so happy and excited, Duan De was also very pleased from the bottom of his heart.

Some people in the rivers and lakes have been able to accumulate internal strength for twenty years after practicing for decades.This is not only related to the cultivation method, but also to the comprehensive factors such as the cultivation environment, cultivation qualifications and talents.

If the cultivation environment is good, as well as people with excellent talents and aptitudes, and possess top-notch cultivation techniques, then their future achievements will inevitably be much higher.At the same time, the speed of cultivation will be much faster.

The reverse is also true.

"I want to consolidate the newly acquired internal strength." Gao Yue smiled happily.

Duan De nodded, and let her meditate on the head of the bed, use her internal energy, and control it as much as possible.

"Junior brother, it's my turn." Ya Qing looked at Duan De tenderly.

"Senior Sister, why are you in a hurry." Duan De said with a sneer, "I have to take a break. After all, I have just passed on my inner strength for twenty years. I also need to take a breather."

Yaqing rolled her eyes at him, and said coquettishly, "I know you can hold on. Don't play tricks on me."

"It's true that you can hold on, but if you hold on, it's not good for your health. You don't have to worry about me breaking your body. At that time, I won't be able to conquer you beauties." Duan De laughed and teased himself .

Soon, Duan De said with a smile: "Then let's start teaching the exercises to the senior sister now."

Yaqing nodded repeatedly, and then began to accept Duan De's teaching.

Soon, Duan De passed on thirty years of internal energy to the beautiful senior sister, making her internal energy very strong.

Originally, her martial arts were not bad, her internal strength was also extraordinary, and the skills she cultivated were all top-notch.What's more, she has been practicing for a long time, and she is no longer a rookie. Compared with ordinary young masters, her martial arts itself is much higher.

Now, gaining [-] years of internal strength all of a sudden, her martial arts and strength have steadily entered the ranks of acquired masters, and she is considered to be a relatively powerful existence among acquired masters.

After her inner strength is more profound, she can use the "Six Meridians Excalibur", an unfathomable sword technique, to be able to arouse even greater power.

The Six Meridians Excalibur itself requires a strong internal force to support it. The stronger the internal force, the more ferocious and perverted the power of the sword light emitted by the Six Meridians Excalibur.

"Junior brother, thank you very much." Yaqing thanked in surprise.

Duan De shook his head and said, "You are my woman, why be polite."

"That's right. The little girl knows." Yaqing smiled shyly and nodded.

"Senior sister, let's get acquainted with the new internal force." Duan De said with a smile.

Yaqing nodded softly: "Okay."

Afterwards, she started to get lucky and used the newly acquired internal force to work together with the internal force that originally belonged to her. The strong internal force circulated continuously through the meridians in her body——

Seeing this, Duan De smiled and looked at the beautiful senior sister, and another beautiful woman Gao Yue who was meditating on the bedside.

What a beauty!

The ancients said: the mountains and rivers are picturesque, and the beauties are like flowers.

The two beauties and confidantes were also so touching when they were practicing their internal skills.

After a while, Duan De walked out of the room alone without disturbing the two to consolidate their internal strength.

Chapter 170 My Duan Mansion

As soon as Duan De walked out of the room, he ran into Xiao Longnu.

"Duan Lang, have you finished imparting the exercises?" Xiao Longnv asked softly.

Duan De nodded and said, "Yes. Senior Sister and Yue'er are consolidating their internal strength now."

"Accompany me for a walk on the street." Xiao Longnv walked to her lover.

The two walked out of the yard side by side and walked on the street, talking and laughing with each other.

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